Showing titles in Compulsive Disorders
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Singe Your Binge
- The Impact of Streaming
- By: S. Maclain
- Narrated by: Brian McGovern
- Length: 2 hrs and 7 mins
- Unabridged
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We’ve all been there, sprawled across the couch in the small hours of the night, and our latest favorite TV show drops a bomb of a cliff-hanger. You really should go to bed. Tomorrow was the day you were going to start doing that productive thing - begin a new exercise routine, start writing, clean your room. Yet, the overwhelming stress of the cliff-hanger has fastened its grip around you and the only way to relieve it? Continue watching. “Go on.
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Singe Your Binge
- The Impact of Streaming
- Narrated by: Brian McGovern
- Length: 2 hrs and 7 mins
- Release date: 29-07-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Procrastination WTF?: Are You Wasting Time Frequently?
- Learn How to Cure Laziness & Overcome Procrastination Once and for All
- By: Malcolm Johansson
- Narrated by: Jack Henry Kison
- Length: 2 hrs and 14 mins
- Unabridged
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Does your tendency to procrastinate dangerously prevent you from carrying out your most important projects? Does your procrastination habit often freak you out without letting you with a clue on how to do things differently or more efficiently? Would you like to become a real achiever and turn your hidden potential into effective success? This book can provide you with the useful information and the effective strategies you need to change your lifestyle and finally get things done.
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Procrastination WTF?: Are You Wasting Time Frequently?
- Learn How to Cure Laziness & Overcome Procrastination Once and for All
- Narrated by: Jack Henry Kison
- Length: 2 hrs and 14 mins
- Release date: 22-06-20
- Language: English
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Decluttering
- A Step by Step Process to Reorganize Your Home Life. Let Your Home Breathe While Enjoying a Life Free of Clutter by Applying Long Term Minimalist Strategies in Just 7 Days!
- By: Ito Watanabe
- Narrated by: Jim D Johnston
- Length: 3 hrs and 22 mins
- Unabridged
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Discover long term minimalist strategies that will get your home cleaned and organized in just seven days! Are you feeling stressed and overwhelmed with all the clutter in your life? Do you sometimes get the horrible impression that someday you will drown under all the unnecessary stuff piling in your life? Yet despite all your efforts the clutter always come back doesn't it. Well not anymore! With this guide you will finally have the secret weapon you need to live a life free of clutter!
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Decluttering
- A Step by Step Process to Reorganize Your Home Life. Let Your Home Breathe While Enjoying a Life Free of Clutter by Applying Long Term Minimalist Strategies in Just 7 Days!
- Narrated by: Jim D Johnston
- Length: 3 hrs and 22 mins
- Release date: 10-04-20
- Language: English
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Overeating
- The Science Behind Why You Binge Eat and the Plan I Used to Tackle Emotional Eating
- By: Nancy McLaine
- Narrated by: Lily Kutsar
- Length: 2 hrs and 36 mins
- Unabridged
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You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you looking for something that can help. I mean, sure, you might have looked at ways to stop, but the information is usually lacking detail, with only vague help and no specifics on diseases.
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Overeating
- The Science Behind Why You Binge Eat and the Plan I Used to Tackle Emotional Eating
- Narrated by: Lily Kutsar
- Length: 2 hrs and 36 mins
- Release date: 19-03-20
- Language: English
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The Minimalist Family
- How to Adopt the Minimalist Lifestyle as a Family with Kids
- By: Ryan Becker
- Narrated by: George Stefan
- Length: 1 hr and 40 mins
- Unabridged
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If you’ve always wanted to start living like a minimalist, but you never knew how to get started, then look no further. This book won't focus on WHY adopt the minimalist lifestyle, but on the HOW because let's be honest you already know what minimalism is and why it's beneficial. If you’re ready to discover how to declutter, organize, simplify and free your family from the modern world of more-is-more, then read on and prepare for change.
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The Minimalist Family
- How to Adopt the Minimalist Lifestyle as a Family with Kids
- Narrated by: George Stefan
- Length: 1 hr and 40 mins
- Release date: 14-02-20
- Language: English
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Minimalist Living
- Decluttering for Joy, Health, and Creativity
- By: Genevieve Parker Hill
- Narrated by: Sharmila Devar
- Length: 3 hrs and 38 mins
- Unabridged
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Most of us know the weight of too much stuff. We can avoid it for a while, but when it's time to move house or reorganize, we can't escape facing our clutter. Your excess stuff can hold you back and make you sick. Having stuff we don't use or enjoy is a burden, a waste of money, and importantly, it doesn't spark joy. If your rooms, closets, and surfaces are filled with clutter, all your unneeded possessions can get in the way of a full experience of life as it was meant to be lived.
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Minimalist Living
- Decluttering for Joy, Health, and Creativity
- Narrated by: Sharmila Devar
- Length: 3 hrs and 38 mins
- Release date: 02-01-20
- Language: English
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Tera's Tale
- Rebel on the River - A Life Story of Love, Rats, Cancer, Hoarding, and, Did I Mention Love?
- By: Judith Gwinn Adrian
- Narrated by: Judith Gwinn Adrian
- Length: 2 hrs and 31 mins
- Unabridged
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Through her fiercely independent, yet childlike eyes, Tera allows us to enter the recesses of her guarded world. Her Aussie sister, Beth, walks with us, compassionately guiding and explaining. Tera’s life? A world of secrets. A place of shame. A lifetime of expanding mental illness. Tera moves from collector to hoarder, progressively tipped by the compulsion into a perilous world of rats and disease. As Tera repeatedly expressed through words, actions and even rage, she did not live like other people. And yet, living an ordinary life of home and family was her greatest desire.
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Tera's Tale
- Rebel on the River - A Life Story of Love, Rats, Cancer, Hoarding, and, Did I Mention Love?
- Narrated by: Judith Gwinn Adrian
- Length: 2 hrs and 31 mins
- Release date: 02-01-20
- Language: English
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Narcissist
- Dealing with a Range of Narcissistic Personalities, In-Depth Guide to Understanding a Personality Disorder, Surviving a Relationship with Narcissist
- By: Matilda Gildon
- Narrated by: Heath Douglass
- Length: 3 hrs and 22 mins
- Unabridged
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This audiobook will guide you through understanding what narcissistic personality disorder is and teach you how to cope and heal from the abuse narcissists lash out. With this audiobook as your road map, you will be ready to begin the journey toward healthy boundaries and coping with anything the narcissist can dish out.
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Narcissist
- Dealing with a Range of Narcissistic Personalities, In-Depth Guide to Understanding a Personality Disorder, Surviving a Relationship with Narcissist
- Narrated by: Heath Douglass
- Length: 3 hrs and 22 mins
- Release date: 31-10-19
- Language: English
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The Minimalist Mentality
- Do More With Less
- By: Steve H. Willis
- Narrated by: Jamiel Cal-Pin
- Length: 2 hrs and 27 mins
- Unabridged
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Minimalism is simply removing anything that does not align with your goals and passions. The Minimalist Mentality will teach you how you can actually accomplish more with the fundamental principle of minimalism: less.
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The Minimalist Mentality
- Do More With Less
- Narrated by: Jamiel Cal-Pin
- Length: 2 hrs and 27 mins
- Release date: 04-04-19
- Language: English
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The Minimalist Home for Families
- A Guide on Minimalism to Declutter, Simplify, and Organize Your Home to Live a Stress Free, Happier Life with Less
- By: Becker Brown
- Narrated by: Daniel Meeks
- Length: 2 hrs and 52 mins
- Unabridged
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Do you want to live a stress free, happier life? The pursuit of materialistic possessions is never satisfied. Someone will always have something newer or something better, but there is a better and happier way to live. Becker Brown shows you how to use minimalism to declutter, simplify, and organize your home and life!
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The Minimalist Home for Families
- A Guide on Minimalism to Declutter, Simplify, and Organize Your Home to Live a Stress Free, Happier Life with Less
- Narrated by: Daniel Meeks
- Length: 2 hrs and 52 mins
- Release date: 26-03-19
- Language: English
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Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!
- Life Hack Heaven Series, Book 1
- By: Jason Delucci
- Narrated by: Garrett Goodison
- Length: 3 hrs and 6 mins
- Unabridged
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Unless extremely “hippie” parents raised you, you’ll be accustomed to the consumerist lifestyle we all know. We are prompted to buy that new iPhone or flashy pair of sneakers at every turn! But these possessions quickly engulf us if we’re not careful. Minimalist living is disconnecting from distractions, excess material wealth & unhealthy relationships & reconnecting to what’s important. To live a more freeing & purposeful existence. You are allowed to do that. In fact, its imperative for your mental well-being.
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Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!
- Life Hack Heaven Series, Book 1
- Narrated by: Garrett Goodison
- Series: Life Hack Heaven, Book 1
- Length: 3 hrs and 6 mins
- Release date: 11-02-19
- Language: English
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Odyssey: One Day in His Courts
- Poetry
- By: Stephanie Dale
- Narrated by: James Masterton
- Length: 26 mins
- Unabridged
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Intrusive thoughts come up with what seems like a million flashing warning lights, like those coming up all at once on a car's faulty dashboard. None of them make sense, but they all feel so real, so personal, yet so alien to the person's heart, nature and beliefs.
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Odyssey: One Day in His Courts
- Poetry
- Narrated by: James Masterton
- Length: 26 mins
- Release date: 30-01-19
- Language: English
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The Small Guide to Anxiety
- By: Gary Small MD, Gigi Vorgan
- Narrated by: Jamie Hanes
- Length: 3 hrs and 31 mins
- Unabridged
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Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, how a small amount of anxiety can actually help motivate us, and what the dangers of letting more severe anxiety go untreated are. In addition to case studies and patient interviews, Dr. Small also includes side-bars with factoids, lists, and other helpful information.
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The Small Guide to Anxiety
- Narrated by: Jamie Hanes
- Length: 3 hrs and 31 mins
- Release date: 18-01-19
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Save Money on Groceries Without Coupons: 35 Money-Saving Ideas to Eat Better for Less
- By: Madeleine Mayfair
- Narrated by: Madeleine Mayfair
- Length: 39 mins
- Unabridged
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Are you tired of overspending on everyday items? Want to eat better for less? And do it all without clipping coupons? Then this is the book for you! Establish a budget and stay on track with 35 easy-to-implement ideas. Just a few easy tweaks to your regular shopping habits could save you cash every month, and help you get the most out of your hard-earned money! Find out how with How to Save Money on Groceries Without Coupons: 35 Money-Saving Ideas to Eat Better for Less!
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How to Save Money on Groceries Without Coupons: 35 Money-Saving Ideas to Eat Better for Less
- Narrated by: Madeleine Mayfair
- Length: 39 mins
- Release date: 14-12-18
- Language: English
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Crush Your Clutter
- By: Mary Carlomagno
- Narrated by: Mary Carlomagno
- Length: 28 mins
- Unabridged
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The author has spent her life helping the chronically cluttered and disorganized change their bad habits and adopt new positive ones. In her trademark, straightforward, and often humorous approach, Mary Carlomagno takes the listener through thought-provoking exercises to discover the real reasons as to why we clutter. Crush Your Clutter is based on her work as a nationally recognized media expert and sought-after public speaker.
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Crush Your Clutter
- Narrated by: Mary Carlomagno
- Length: 28 mins
- Release date: 31-08-18
- Language: English
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Minimalist Transformation
- How Minimalism Will Simplify and Change Your Life (Instinctive Living Self Development, Book 1)
- By: Craig W. Hedge
- Narrated by: Craig W. Hedge
- Length: 1 hr and 30 mins
- Unabridged
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Minimalist Transformation: How Minimalism Will Simplify and Change Your Life acknowledges that real change happens in our lives when we know who we are, where we stand, and where we are going.
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Hits close to home
- By GenKaan on 12-07-18
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Minimalist Transformation
- How Minimalism Will Simplify and Change Your Life (Instinctive Living Self Development, Book 1)
- Narrated by: Craig W. Hedge
- Series: Instinctive Living Self Development, Book 1
- Length: 1 hr and 30 mins
- Release date: 25-06-18
- Language: English
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The Alcoholic Family in Recovery
- A Developmental Model
- By: Stephanie Brown, Virginia Lewis
- Narrated by: Celeste Oliva
- Length: 10 hrs and 30 mins
- Unabridged
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.
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The Alcoholic Family in Recovery
- A Developmental Model
- Narrated by: Celeste Oliva
- Length: 10 hrs and 30 mins
- Release date: 22-05-18
- Language: English
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Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, & Fear of the Unknown
- By: Devin Blue
- Narrated by: Doug Cooper
- Length: 1 hr and 6 mins
- Unabridged
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Can you ever remember a time when anxiety was so prevalent? Is it that anxious people are merely becoming the norm, and their acceptance is more commonplace than ever? Certainly, both are true; and as we usher in a 'new future' that's uncertain on so many levels, treating this disorder becomes more and more common everyday. This book will take you to heights you never thought possible and will help you unlock every door that impedes your progress as it pertains to anxious living and the thoughts that freeze you from being who you truly can be.
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Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, & Fear of the Unknown
- Narrated by: Doug Cooper
- Length: 1 hr and 6 mins
- Release date: 04-05-18
- Language: English
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Minimalism: More of less
- By: James Latham
- Narrated by: Garrett Goodison
- Length: 1 hr and 19 mins
- Unabridged
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Ever wondered how to truly live more…With less? The struggle to be happy and live in comfort is real and paramount in the minds of individuals and society as a whole unit. We have all been programmed to equate happiness with the possession of enough material things to guarantee enough comfort. Except that it never actually does guarantee such total happiness. In contrast, minimalism is the way to true personal success. Happiness relies more on the state of mind. It isn’t a function of your possessions but rather, of the contentment and personal fulfillment you have.
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Minimalism: More of less
- Narrated by: Garrett Goodison
- Length: 1 hr and 19 mins
- Release date: 27-04-18
- Language: English
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Minimalism: How to Live a Meaningful Life with a Minimalist Lifestyle
- Design Your Life with More of Less
- By: Cary Millburn
- Narrated by: Matt Montanez
- Length: 35 mins
- Unabridged
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Minimalism is tied in with living a purposeful, essential, and satisfying life through settling on conscious decisions. Minimalism backs off life and liberates us from this cutting edge agitation to live quicker. It discovers opportunity to separate. It tries to keep just the basics. It tries to evacuate the trivial and keep the noteworthy. Furthermore, in doing as such, it esteems the purposeful undertakings that enhance life.
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Minimalism: How to Live a Meaningful Life with a Minimalist Lifestyle
- Design Your Life with More of Less
- Narrated by: Matt Montanez
- Length: 35 mins
- Release date: 05-03-18
- Language: English
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