Showing results by publisher "Ed Jones" in Psychology & Mental Health
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The Social Anxiety Solution
- The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
- By: Ed Jones, Gary Cure
- Narrated by: Kenn Stremme
- Length: 1 hr and 18 mins
- Unabridged
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Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now.
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The Social Anxiety Solution
- The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
- Narrated by: Kenn Stremme
- Length: 1 hr and 18 mins
- Release date: 31-12-18
- Language: English
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Regular price: £6.39 or 1 Credit
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Guía para lidiar con la ansiedad y ataques de pánico [Guide to Deal with Anxiety and Panic Attacks]
- Dos libros que te ayudarán a retomar el control de tu vida
- By: Ed Jones
- Narrated by: Ernesto Tissot
- Length: 2 hrs and 43 mins
- Unabridged
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Todos pasamos momentos en nuestras vidas donde estamos estresados o ansiosos. Algunas personas pueden tomar el estrés por los cuernos y enfrentar lo que sea que les esté ocurriendo. Otros (incluyéndome a mí) tienen más dificultad de sobrellevar el incremento de la tensión y la aprehensión. La ansiedad es un problema de salud mental en su núcleo, pero cuando se es prolongada puede llevar a síntomas debilitantes muy reales además de desordenes. Estos pueden comenzar en cosas relativamente inocuas (tales como problemas digestivos o condiciones en la piel inexplicables).
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Guía para lidiar con la ansiedad y ataques de pánico [Guide to Deal with Anxiety and Panic Attacks]
- Dos libros que te ayudarán a retomar el control de tu vida
- Narrated by: Ernesto Tissot
- Length: 2 hrs and 43 mins
- Release date: 24-10-18
- Language: Spanish
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Regular price: £6.39 or 1 Credit
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Venciendo la ansiedad [Overcoming Anxiety]
- Cómo la ansiedad te está matando y lo que puedes hacer al respecto. [How Anxiety Is Killing You and What You Can Do About It.]
- By: Ed Jones
- Narrated by: Ernesto Tissot
- Length: 1 hr and 56 mins
- Unabridged
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Overall
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Performance
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Story
La ansiedad es un problema de salud mental en su núcleo, pero cuando se es prolongada puede llevar a síntomas debilitantes muy reales además de desordenes. Con todos estos resultados negativos, ¿por qué alguien querría pasar el resto de su vida así: deprimida, ansiosa y con miedo? No es justo. Quisiera ayudar.
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Venciendo la ansiedad [Overcoming Anxiety]
- Cómo la ansiedad te está matando y lo que puedes hacer al respecto. [How Anxiety Is Killing You and What You Can Do About It.]
- Narrated by: Ernesto Tissot
- Length: 1 hr and 56 mins
- Release date: 24-10-18
- Language: Spanish
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Regular price: £6.39 or 1 Credit
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Venciendo los Ataques de Ansiedad [Overcoming Anxiety Attacks]
- 5 pasos sencillos para eliminar los ataques de ansiedad sin esfuerzo
- By: Ed Jones
- Narrated by: Ernesto Tissot
- Length: 47 mins
- Unabridged
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Overall
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Performance
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Story
Este libro incluye un breve panorama de los ataques de pánico y trastornos del mismo. Da también sus definiciones a si como sus principales causas y síntomas. El conocer sobre ataques de pánico y trastornos de pánico puede realmente ayudar a estar preparado en caso que experimentes un síntoma familiar. Por otra parte, este libro debate las 5 técnicas sencillas y estrategias a utilizar y quieres superar tus ataques de pánico rápida y eficazmente.
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Venciendo los Ataques de Ansiedad [Overcoming Anxiety Attacks]
- 5 pasos sencillos para eliminar los ataques de ansiedad sin esfuerzo
- Narrated by: Ernesto Tissot
- Length: 47 mins
- Release date: 24-10-18
- Language: Spanish
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Regular price: £3.69 or 1 Credit
Sale price: £3.69 or 1 Credit
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