Showing titles in Psychology & Mental Health
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
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Overall128
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Performance111
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Story108
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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Remarkable
- By beatrice marcu on 22-03-17
Preview -
Bright Line Eating
- The Science of Living Happy, Thin & Free
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Length: 9 hrs and 7 mins
- Release date: 21-03-17
- Language: English
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£14.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Survive Losing It All*
- *Without Losing Hope. A Memoir
- By: Lindsay Nicholson
- Narrated by: Leda Hodgson
- Length: 9 hrs and 19 mins
- Unabridged
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Overall15
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Performance15
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Story15
‘Truly compelling.’ Cathy Rentzenbrink ‘Breathtaking … I loved it.’ Fern Britton ‘Courageous. Inspiring. Hopeful.’ Alastair Campbell 'Gripping’ Observer ‘Brave and raw’ Daily Mail 'An amazing story, powerfully told' Mail on Sunday An unforgettable memoir and manifesto for...
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Roller coaster of a life
- By Dools_18 on 29-03-25
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How to Survive Losing It All*
- *Without Losing Hope. A Memoir
- Narrated by: Leda Hodgson
- Length: 9 hrs and 19 mins
- Release date: 18-07-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep & White Noise Soundscapes
- By: Deep Sleep & White Noise Soundscapes
- Original Recording
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Overall2
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Performance2
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Story2
Deep Sleep & White Noise Soundscapes is a sleep sounds podcast featuring 8-hour ambient recordings with no intro, no voice, and no mid-roll ads. Enjoy uninterrupted sound designed to help you sleep, rest, focus, or relax.Episodes include white noise, brown noise, pink noise, rain sounds, ocean waves, thunderstorms, fireplace crackling, forest streams, fan sounds, air conditioner hum, and other calming soundscapes. New episodes release daily.Use these sleep sounds to fall asleep faster, mask distracting noise (traffic, neighbors, snoring, tinnitus), create consistent background sound for deep ...
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SOO good
- By Katson80 on 31-10-23
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Everything You Need to Know About OCD
- By: Dr. Lynne M. Drummond, Laura J. Edwards
- Narrated by: Polly Lee
- Length: 11 hrs
- Unabridged
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Overall2
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Performance2
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Story2
Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
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very comprehensive guide
- By rachael horwitz on 29-03-25
Preview -
Everything You Need to Know About OCD
- Narrated by: Polly Lee
- Length: 11 hrs
- Release date: 29-08-23
- Language: English
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£14.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just Babies
- The Origins of Good and Evil
- By: Paul Bloom
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 41 mins
- Unabridged
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Overall71
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Performance67
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Story66
A leading cognitive scientist argues that a deep sense of good and evil is bred in the bone. From John Locke to Sigmund Freud, philosophers and psychologists have long believed that we begin life as blank moral slates. Many of us take for granted that babies are born selfish and that it is...
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For school
- By Vixsteel on 17-02-22
Preview -
Just Babies
- The Origins of Good and Evil
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 41 mins
- Release date: 12-11-13
- Language: English
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- By: PhD Richard C. Schwartz
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Unabridged
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Overall30
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Performance28
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Story28
A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common...
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Priceless insights on intimacy
- By Tom Lidström on 27-05-23
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Release date: 09-05-23
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moral Tribes
- Emotion, Reason, and the Gap Between Us and Them
- By: Joshua Greene
- Narrated by: Mel Foster
- Length: 14 hrs and 53 mins
- Unabridged
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Overall59
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Performance49
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Story47
A pathbreaking neuroscientist reveals how our social instincts turn Me into Us, but turn Us against Them - and what we can do about it. The great dilemma of our shrinking world is simple: never before have those we disagree with been so present in our lives. The more globalization dissolves national borders, the more clearly we see that human beings are deeply divided on moral lines - about everything from tax codes to sexual practices to energy consumption - and that, when we really disagree, our emotions turn positively tribal.
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A tough long listen. Like chewing on gristle.
- By Musical Truth on 28-09-14
Preview -
Moral Tribes
- Emotion, Reason, and the Gap Between Us and Them
- Narrated by: Mel Foster
- Length: 14 hrs and 53 mins
- Release date: 31-10-13
- Language: English
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£16.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seductive Poison
- A Jonestown Survivor's Story of Life and Death in the Peoples Temple
- By: Deborah Layton
- Narrated by: Kathe Mazur, Deborah Layton
- Length: 15 hrs and 13 mins
- Unabridged
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Overall44
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Performance41
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Story40
Told by a former high-level member of the Peoples Temple and Jonestown survivor, Seductive Poison is the "truly unforgettable" (Kirkus Review) story of how one woman was seduced by one of the most notorious cults in recent memory and how she found her way back to sanity. From Waco to Heaven's...
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Honest memoir
- By Suzy on 26-03-17
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Seductive Poison
- A Jonestown Survivor's Story of Life and Death in the Peoples Temple
- Narrated by: Kathe Mazur, Deborah Layton
- Length: 15 hrs and 13 mins
- Release date: 14-01-14
- Language: English
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£15.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Starts with One
- The Legend and Legacy of Linkin Park
- By: Jason Lipshutz
- Narrated by: Jason Lipshutz, James Fouhey, Helen Laser
- Length: 11 hrs and 42 mins
- Unabridged
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Overall14
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Performance12
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Story12
From the executive director of music at Billboard, an extensive look inside the 20+ year career of mega-selling rock band Linkin Park, featuring new interviews, exclusive quotes, and insights from the band’s associates and collaborators Linkin Park is one of the 21st Century’s biggest, and...
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Absolutely Awesome
- By Gozza on 08-06-25
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It Starts with One
- The Legend and Legacy of Linkin Park
- Narrated by: Jason Lipshutz, James Fouhey, Helen Laser
- Length: 11 hrs and 42 mins
- Release date: 01-10-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall106
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Performance84
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Story81
Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Amazing! So calming!
- By Chloe on 05-04-15
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 03-09-14
- Language: English
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£7.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- By: Daisy Fancourt
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Unabridged
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Overall24
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Performance23
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Story23
Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...
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Must read - if you love evidence based living!
- By Anonymous on 11-03-26
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Release date: 08-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jellyfish Age Backwards
- Nature's Secrets to Longevity
- By: Nicklas Brendborg, Elizabeth de Noma - translator
- Narrated by: Joe Leat
- Length: 7 hrs and 15 mins
- Unabridged
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Overall103
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Performance94
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Story92
SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE AN INTERNATIONAL BESTSELLER 'Refreshingly clear' Sunday Times 'A hugely enjoyable slice of popular science' Daily Mail __________ A journey into the astonishing nature and true science of longevity. Molecular biologist Nicklas Brendborg takes...
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Faultless,
- By Sigrin on 02-12-22
Preview -
Jellyfish Age Backwards
- Nature's Secrets to Longevity
- Narrated by: Joe Leat
- Length: 7 hrs and 15 mins
- Release date: 26-05-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dark Psychology, Manipulation & Critical Thinking Bible (2 in 1)
- Discover How to Read People, Detect Lies + Master Body Language & Logical Thinking to Make Smarter Decisions
- By: Alex Caldwell
- Narrated by: Alex Pike
- Length: 11 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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Story0
Then The Dark Psychology, Manipulation & Critical Thinking Bible is the practical guide you need. This bundle combines two comprehensive books designed to help you understand human behavior, protect yourself from manipulation, think more clearly, and make better decisions in everyday life.
Preview -
The Dark Psychology, Manipulation & Critical Thinking Bible (2 in 1)
- Discover How to Read People, Detect Lies + Master Body Language & Logical Thinking to Make Smarter Decisions
- Narrated by: Alex Pike
- Length: 11 hrs and 14 mins
- Release date: 24-06-26
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lights On
- How Understanding Consciousness Helps Us Understand The Universe
- By: Annaka Harris
- Narrated by: Annaka Harris
- Length: 11 hrs and 9 mins
- Unabridged
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Overall79
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Performance76
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Story76
Awe-inspiring and accessible, this exclusive audio documentary by bestselling author Annaka Harris explores the unknown corners of consciousness and the cosmos. 'Follow along as Annaka Harris interviews (and graciously challenges) the world’s leading scientists on the nature of...
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If only I could rate this audiobook 10 stars.
- By James Cliff on 10-01-26
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Lights On
- How Understanding Consciousness Helps Us Understand The Universe
- Narrated by: Annaka Harris
- Length: 11 hrs and 9 mins
- Release date: 20-03-25
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Flow
- Living at the Peak of Your Abilities
- By: Mihaly Csikszentmihalyi Ph.D.
- Narrated by: Mihaly Csikszentmihalyi Ph.D.
- Length: 5 hrs and 31 mins
- Unabridged
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Overall955
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Performance785
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Story779
In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route.
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This written book is excellent, this is not
- By Jo Cook on 28-06-15
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Flow
- Living at the Peak of Your Abilities
- Narrated by: Mihaly Csikszentmihalyi Ph.D.
- Length: 5 hrs and 31 mins
- Release date: 06-01-15
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Descent to the Goddess
- A Way of Initiation for Women
- By: Sylvia Brinton Perera
- Narrated by: Dianne Boatwright-Frost
- Length: 3 hrs and 52 mins
- Unabridged
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Overall1
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Performance1
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Story1
This is a highly original and provocative book about women's freedom and the need for an inner, female authority in a masculine-oriented society. Combining ancient texts and modern dreams, the author, a practising therapist, presents a way of feminine initiation. Inanna-Ishtar, Sumerian Goddess of Heaven and Earth, journeys into the underworld to Ereshkigal, her dark "sister," and returns. So modern women must descend from their old role — determined behavior into the depths of their instinct and image patterns, to find anew the Great Goddess and restore her values to modern culture.
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Greatly insightful
- By Anonymous on 01-06-26
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Descent to the Goddess
- A Way of Initiation for Women
- Narrated by: Dianne Boatwright-Frost
- Length: 3 hrs and 52 mins
- Release date: 02-04-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Level Up
- Get Focused, Stop Procrastinating and Upgrade Your Life
- By: Rob Dial
- Narrated by: Rob Dial
- Length: 7 hrs and 42 mins
- Unabridged
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Overall67
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Performance63
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Story63
Brought to you by Penguin. Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human...
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Same old same old
- By DMC on 03-11-23
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
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Overall548
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Performance474
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Story468
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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Finally, someone who f#cking gets it.
- By Amazon Customer on 27-04-18
Preview -
Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Release date: 27-04-16
- Language: English
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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Overall155
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Performance129
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Story128
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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One of the best books I ever read!!
- By Amazon Customer on 13-07-20
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Release date: 02-12-19
- Language: English
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£12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feel-Good Productivity
- How to Do More of What Matters to You
- By: Ali Abdaal
- Narrated by: Ali Abdaal
- Length: 5 hrs and 30 mins
- Unabridged
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Overall485
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Performance456
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Story456
In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.
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New title: "Copy & Paste "
- By A. Seven on 29-12-23
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Feel-Good Productivity
- How to Do More of What Matters to You
- Narrated by: Ali Abdaal
- Length: 5 hrs and 30 mins
- Release date: 28-12-23
- Language: English
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