Showing titles in Psychology & Mental Health
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System Speak: Complex Trauma and Dissociative Disorders
- By: Emma Sunshaw
- Original Recording
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Overall0
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall5
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Performance5
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Story5
This program was created in order to help the listener achieve deep states of calm, release panic and anxiety symptoms, and to quiet racing thoughts. Anxiety often starts in the mind through fearful thoughts. These fearful thoughts create fearful feelings such as anxiety and increased levels of stress hormones in the body. The affirmations within this script are thoughts designed to induce calm, relaxed empowerment.
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Saved Me
- By Placeholder on 13-12-21
Preview -
Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 16-02-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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An End to Upside Down Thinking
- Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life
- By: Mark Gober
- Narrated by: Mark Gober
- Length: 11 hrs and 11 mins
- Unabridged
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Overall126
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Performance113
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Story114
Consciousness creates all material reality. Biological processes do not create consciousness. This conceptual breakthrough turns traditional scientific thinking upside down. In An End to Upside Down Thinking, Mark Gober traces his journey. He explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena to near-death experiences to quantum physics and beyond.
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Powerful, Challenging and Inspiring
- By Jim Vaughan on 02-11-18
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An End to Upside Down Thinking
- Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life
- Narrated by: Mark Gober
- Length: 11 hrs and 11 mins
- Release date: 09-10-18
- Language: English
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£14.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Lost Girls of Autism
- The Untold Story of Women on the Spectrum
- By: Gina Rippon
- Narrated by: Gina Rippon, Catherine Bailey
- Length: 9 hrs and 2 mins
- Unabridged
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Overall19
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Performance19
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Story19
Including a preface read by the author, Gina Rippon. 'A compelling exploration. Rippon is easily the most engaging communicator of neuroscience research working today. A truly fascinating must-read' – Elinor Cleghorn, bestselling author of Unwell Women 'Powerful and well-researched. The Lost...
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Good start on the journey of advocacy for women but the science and some language appears outdated
- By Amazon Customer on 13-04-25
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The Lost Girls of Autism
- The Untold Story of Women on the Spectrum
- Narrated by: Gina Rippon, Catherine Bailey
- Length: 9 hrs and 2 mins
- Release date: 03-04-25
- Language: English
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Sale price: £3.99
Regular price: £10.76
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The Meaning of Anxiety
- By: Rollo May
- Narrated by: James Anderson Foster
- Length: 15 hrs and 14 mins
- Unabridged
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Overall14
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Performance13
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Story13
Rollo May challenges the idea that "mental health is living without anxiety," believing it is essential to being human. He explores how it can relieve boredom, sharpen sensibilities, and produce the tension necessary to preserve human existence. May sees a link extending from anxiety to intelligence, creativity, and originality, and guides the listener away from destructive ways to positive ways of dealing with anxiety. He convincingly proposes that anxiety can impel personal change, as it is only by confronting and coping with it that self-realization can occur.
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This book has so much value and so many levels.
- By Violeta Aleksandrova Zagorova on 22-03-21
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The Meaning of Anxiety
- Narrated by: James Anderson Foster
- Length: 15 hrs and 14 mins
- Release date: 10-09-19
- Language: English
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£16.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bad Gays
- A Homosexual History
- By: Ben Miller, Huw Lemmey
- Narrated by: Ben Allen
- Length: 13 hrs and 31 mins
- Unabridged
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Overall49
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Performance44
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Story44
Too many popular histories seek to establish heroes, pioneers and martyrs but as Huw Lemmey and Ben Miller argue, the past is filled with queer people whose sexualities and/or dastardly deeds have been overlooked. We all remember Oscar Wilde, but who speaks for Bosie? What about those 'bad gays' whose un-exemplary lives reveals more than we might expect? Part-revisionist history, part-historical biography and based on the hugely popular podcast series, Bad Gays subverts the notion of gay icons and queer heroes.
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A humourless, reductive, woke-moralising book.
- By MICHAEL W. on 05-03-23
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£15.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Suicide Forest
- World’s Scariest Places Series, Book 1
- By: Jeremy Bates
- Narrated by: Joe Hempel
- Length: 10 hrs and 6 mins
- Unabridged
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Overall134
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Performance129
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Story129
Just outside of Tokyo lies Aokigahara, a vast forest and one of the most beautiful wilderness areas in Japan...and also the most infamous spot to commit suicide in the world. Legend has it that the spirits of those many suicides are still roaming, haunting deep in the ancient woods. When bad weather prevents a group of friends from climbing neighboring Mt. Fuji, they decide to spend the night camping in Aokigahara. But they get more than they bargained for when one of them is found hanged in the morning - and they realize there might be some truth to the legends after all.
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Kinda enjoyble trainwreck
- By Anonymous on 14-05-24
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Suicide Forest
- World’s Scariest Places Series, Book 1
- Narrated by: Joe Hempel
- Series: World's Scariest Places, Book 1
- Length: 10 hrs and 6 mins
- Release date: 29-01-19
- Language: English
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£13.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We Don't Use Words Like 'Crazy'
- A Life on the Frontline of Mental Health
- By: Elliot Sweeney
- Narrated by: Elliot Sweeney
- Length: 7 hrs and 35 mins
- Unabridged
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Overall6
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Performance6
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Story6
We Don't Use Words Like Crazy is a 'professional confessional' from Elliot Sweeney, a mental health nurse who works on the frontline of mental health services. His touching and often humorous memoir lifts the lid on the realities of the profession, in an attempt to highlight the need for compassion for some of the most vulnerable people in the world, and the very committed people that work with them on a professional basis.
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A good read but left a bit disappointed
- By Anonymous on 22-04-26
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We Don't Use Words Like 'Crazy'
- A Life on the Frontline of Mental Health
- Narrated by: Elliot Sweeney
- Length: 7 hrs and 35 mins
- Release date: 24-04-25
- Language: English
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£13.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Clearing with Katherine May
- By: Katherine May
- Original Recording
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Overall2
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Performance2
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Where would you go to rest and retreat, in good times and bad?Katherine May, author of Wintering and Enchantment, asks her guests to share their idea of a perfect sanctuary. Drawing on memory, inspiration and imagination, she explores the things we seek out when we need to restore our joy, hope and energy. It begins with a forest clearing. What will we find there? A log cabin or a grand hotel? What cherished object or talisman would you bring? And what single work of art, be it a book, record, film or something else, would provide you with enough sustenance to see you through the darkness and...
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Gentle and insightful
- By David on 19-02-26
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The Stoic's Guide to a Peaceful Life
- A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
- By: Jordan T. Beckett
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 12 mins
- Unabridged
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Overall57
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Performance57
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Story57
While you can’t control the chaos around you, you can control how you respond to it. The solution lies in a powerful ancient philosophy that has stood the test of time… Stoicism offers a practical, grounded path to inner peace, resilience, and emotional clarity — no matter what life throws your way. You don’t have to stay stuck in the storm of modern life. Let Stoicism guide you back to clarity and calm — right where you are.
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simple but effective
- By Ros on 09-09-24
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The Stoic's Guide to a Peaceful Life
- A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 12 mins
- Release date: 31-10-23
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Plays Well with Others
- The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
- By: Eric Barker
- Narrated by: Roger Wayne
- Length: 6 hrs and 55 mins
- Unabridged
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Overall83
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Performance71
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Story71
From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether...
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"Challenging!"
- By Jim Cowan on 20-05-22
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Plays Well with Others
- The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
- Narrated by: Roger Wayne
- Length: 6 hrs and 55 mins
- Release date: 10-05-22
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- By: Cameron J. Clark
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Unabridged
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Overall28
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Performance15
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Story15
You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!
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Excellent audiobook
- By David Bryant on 21-08-22
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Release date: 11-08-22
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fast Minds
- How to Thrive If You Have ADHD (Or Think You Might)
- By: Craig Surman, Tim Bilkey, Karen Weintraub
- Narrated by: John Pirhalla
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4
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Performance4
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Story4
FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of...
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Fast Minds
- How to Thrive If You Have ADHD (Or Think You Might)
- Narrated by: John Pirhalla
- Length: 8 hrs and 10 mins
- Release date: 07-09-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Surrounded by Narcissists
- How to Stop Other People's Egos Ruining Your Life from the Bestselling Author of Surrounded by Idiots
- By: Thomas Erikson
- Narrated by: David John
- Length: 11 hrs
- Unabridged
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Overall64
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Performance58
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Story58
Brought to you by Penguin. The funny and practical guide on how to free yourself from the tyranny of narcissists, from the Sunday Times bestselling author of Surrounded by Idiots. Do you know someone who constantly demands attention, always thinks they’re right and never admits fault? Chances...
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I'd love to hear the authors view on Family law.
- By james on 20-01-23
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Surrounded by Narcissists
- How to Stop Other People's Egos Ruining Your Life from the Bestselling Author of Surrounded by Idiots
- Narrated by: David John
- Length: 11 hrs
- Release date: 21-06-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall240
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Performance195
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Story193
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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Really helpful
- By Cliente Kindle on 27-01-21
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 19-02-20
- Language: English
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Sale price: £3.99
Regular price: £11.43
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Rationality: From AI to Zombies
- By: Eliezer Yudkowsky
- Narrated by: George Thomas, Robert DeRoeck, Aaron Silverbook
- Length: 49 hrs and 40 mins
- Unabridged
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Overall43
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Performance37
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Story36
What does it actually mean to be rational? Not Hollywood-style "rational", where you forsake all human feeling to embrace Cold Hard Logic, but where you make good decisions, even when it's hard; where you reason well, even in the face of massive uncertainty; where you recognize and make full use of your fuzzy intuitions and emotions, rather than trying to discard them. In Rationality: From AI to Zombies, Eliezer Yudkowsky explains the science underlying human irrationality with a mix of fables, argumentative essays, and personal vignettes.
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Clear, Important and Enjoyable
- By Dylan on 11-04-19
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Rationality: From AI to Zombies
- Narrated by: George Thomas, Robert DeRoeck, Aaron Silverbook
- Length: 49 hrs and 40 mins
- Release date: 02-11-17
- Language: English
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£26.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
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Overall1,040
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Performance901
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Story867
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
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Excellent but listen like a true sceptic
- By Peter on 22-03-16
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Narrated by: Steven Novella
- Series: The Great Courses: Professional
- Length: 12 hrs and 39 mins
- Release date: 08-07-13
- Language: English
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£14.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC LPC
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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Overall39
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Performance35
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Story35
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...
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Inspirational
- By J. J. Mills on 11-02-24
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Release date: 04-01-22
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Behave
- The Biology of Humans at Our Best and Worst
- By: Robert M Sapolsky
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Unabridged
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Overall567
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Performance465
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Story464
Brought to you by Penguin. The audiobook edition of Behave by Robert Sapolsky, read by Michael Goldstrom. The New York Times best seller Winner of the 2017 LA Times Book Prize Why do human beings behave as they do? We are capable of savage acts of violence but also spectacular feats of kindness...
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Interesting book but narration is truly dreadful
- By Louise B on 14-09-18
Preview -
Behave
- The Biology of Humans at Our Best and Worst
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Release date: 16-08-18
- Language: English
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£13.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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