Showing titles in Psychology & Mental Health
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Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Unabridged
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From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.
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Looking for tips on how to control anticipatory anxiety
- By Troetledeer on 04-03-24
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Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Release date: 19-07-22
- Language: English
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Sometimes Amazing Things Happen
- Heartbreak and Hope on the Bellevue Hospital Psychiatric Prison Ward
- By: Elizabeth Ford MD
- Narrated by: Bernadette Dunne
- Length: 8 hrs and 17 mins
- Unabridged
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Elizabeth Ford went through medical school unsure of where she belonged. It wasn't until she did her psychiatry rotation that she found her calling - to care for one of the most vulnerable populations of mentally ill people, the inmates of New York City's jails, including Rikers Island, who are so sick that they are sent to the Bellevue Hospital Prison Ward for care.
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Really enjoyable, albeit heartbreaking book
- By Draco on 06-09-21
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Sometimes Amazing Things Happen
- Heartbreak and Hope on the Bellevue Hospital Psychiatric Prison Ward
- Narrated by: Bernadette Dunne
- Length: 8 hrs and 17 mins
- Release date: 25-04-17
- Language: English
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The Locked Ward
- Memoirs of a Psychiatric Orderly
- By: Dennis O'Donnell
- Narrated by: Dennis O'Donnell
- Length: 9 hrs and 11 mins
- Unabridged
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The Locked Ward is an extraordinary memoir that sets out to reveal the true story of life in a psychiatric ward - the fear, the violence and despair, and also the care and the compassion. Recounting the stories of the patients he worked with, and those of the friends he made on the ward, O'Donnell provides a detailed account of day-to-day life behind the doors of the most feared and stigmatised environment in healthcare.
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Insightful, Poignant, Thought Provoking and Funny
- By M. R. Nixon on 24-01-18
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The Locked Ward
- Memoirs of a Psychiatric Orderly
- Narrated by: Dennis O'Donnell
- Length: 9 hrs and 11 mins
- Release date: 05-01-12
- Language: English
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Positive Discipline: The First Three Years, Revised and Updated Edition
- From Infant to Toddler - Laying the Foundation for Raising a Capable, Confident Child
- By: Jane Nelsen EdD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrated by: Vanessa Daniels
- Length: 10 hrs and 35 mins
- Unabridged
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Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.
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Massive over use of anecdotes, precious little actual content...
- By Zathras on 10-08-19
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Positive Discipline: The First Three Years, Revised and Updated Edition
- From Infant to Toddler - Laying the Foundation for Raising a Capable, Confident Child
- Narrated by: Vanessa Daniels
- Length: 10 hrs and 35 mins
- Release date: 04-09-18
- Language: English
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Introvert Power
- Why Your Inner Life Is Your Hidden Strength
- By: Laurie Helgoe PhD
- Narrated by: Susan Boyce
- Length: 10 hrs and 31 mins
- Unabridged
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It's no wonder that introversion is making headlines - half of all Americans are introverts. But if that describes you, are you making the most of your inner strength? In this book, psychologist and introvert Laurie Helgoe, PhD, unveils the genius of introversion. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to get out there and get happier can lead people to think that an inward orientation is a problem instead of an opportunity.
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Fantastic book!
- By Ronnie Keir on 02-08-20
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Introvert Power
- Why Your Inner Life Is Your Hidden Strength
- Narrated by: Susan Boyce
- Length: 10 hrs and 31 mins
- Release date: 26-01-16
- Language: English
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Prophet Lovy
- By: Dr. Lovy L. Elias
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Join Prophet Lovy Elias as he teaches deep spiritual revelations about God, Jesus and the Bible. For giving information please visit prophetlovy.com or revelationchurchla.org. Prophet Lovy can be heard weekly at Revelation Church in Simi Valley, CA.
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Review
- By Anonymous User on 06-01-23
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The Science of Hate
- How Prejudice Becomes Hate and What We Can Do to Stop It
- By: Matthew Williams
- Narrated by: Mark Meadows
- Length: 12 hrs and 36 mins
- Unabridged
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Hate crimes are spiralling to an all-time high on both sides of the Atlantic, with minorities experiencing the largest increase in hostility towards their race, nationality, sexuality and religion since records began. Whilst recent political turmoil could be a contributing factor to this spike, professor Matthew Williams shows that there is nothing temporary about the hate that has been stirred up.
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Full of hatred 😀😀
- By salman on 10-11-21
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The Science of Hate
- How Prejudice Becomes Hate and What We Can Do to Stop It
- Narrated by: Mark Meadows
- Length: 12 hrs and 36 mins
- Release date: 30-03-21
- Language: English
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- By: Jane Nelsen EDD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Unabridged
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Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.
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Better than Positive discipline first 3y
- By Andreea Emami Ahari on 29-03-21
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Release date: 18-09-19
- Language: English
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Solitude
- The Science and Power of Being Alone
- By: Netta Weinstein, Heather Hansen, Thuy-vy T. Nguyen
- Narrated by: Leanne Woodward
- Length: 10 hrs and 43 mins
- Unabridged
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The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.
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Solitude
- The Science and Power of Being Alone
- Narrated by: Leanne Woodward
- Length: 10 hrs and 43 mins
- Release date: 18-04-24
- Language: English
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No Bad Kids
- Toddler Discipline Without Shame
- By: Janet Lansbury
- Narrated by: Janet Lansbury
- Length: 3 hrs and 28 mins
- Unabridged
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For parents who are anticipating or experiencing those critical years when toddlers are developmentally obliged to test the limits of our patience and love, No Bad Kids is a practical, indispensable resource for putting respectful discipline into action.
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No Bad Kids
- Toddler Discipline Without Shame
- Narrated by: Janet Lansbury
- Length: 3 hrs and 28 mins
- Release date: 30-04-24
- Language: English
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- By: Carl Greer PhD PsyD
- Narrated by: Paul Brion
- Length: 9 hrs and 35 mins
- Unabridged
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Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
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Ramble
- By colin woolley on 04-01-19
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- Narrated by: Paul Brion
- Length: 9 hrs and 35 mins
- Release date: 28-08-17
- Language: English
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Redhanded
- An Exploration of Criminals, Cannibals, Cults, and What Makes a Killer Tick
- By: Suruthi Bala, Hannah Maguire
- Narrated by: Denise Mina, Hannah Maguire, Suruthi Bala
- Length: 8 hrs and 42 mins
- Unabridged
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What is it about killers, cults and cannibals that capture our imaginations even as they terrify and disturb us? How do we carefully consume these cases, and what can they teach us about what makes victims and their murderers our collective responsibility? Redhanded rejects the outdated narrative of killers as monsters and that a victim 'was just in the wrong place at the wrong time'. Instead, it dissects the stories of killers in a way that challenges perceptions and asks the hard questions about society, gender, poverty, culture and even our politics.
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Fair play to them
- By emily on 22-09-21
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Redhanded
- An Exploration of Criminals, Cannibals, Cults, and What Makes a Killer Tick
- Narrated by: Denise Mina, Hannah Maguire, Suruthi Bala
- Length: 8 hrs and 42 mins
- Release date: 16-09-21
- Language: English
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The Master and His Emissary
- The Divided Brain and the Making of the Western World
- By: Iain McGilchrist
- Narrated by: Dennis Kleinman
- Length: 27 hrs and 15 mins
- Unabridged
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In a book of unprecedented scope Iain McGilchrist presents a fascinating exploration of the differences between the brain’s left and right hemispheres and how those differences have affected society, history and culture. McGilchrist draws on a vast body of recent research in neuroscience and psychology to reveal that the difference is profound: the left hemisphere is detail oriented, while the right has greater breadth, flexibility and generosity.
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Revolutionary Re-enchantment
- By Jim Vaughan on 19-09-20
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The Master and His Emissary
- The Divided Brain and the Making of the Western World
- Narrated by: Dennis Kleinman
- Length: 27 hrs and 15 mins
- Release date: 21-02-20
- Language: English
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Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
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This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.
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Everyone should read this book
- By H. Hopkins on 27-09-17
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Recovery
- Freedom from Our Addictions
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Release date: 21-09-17
- Language: English
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Therapy in a Nutshell
- By: Therapy in a Nutshell -Emma McAdam
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and ...
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Brilliant
- By Phillip Cardon on 05-04-24
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- By: Alexandra Stein
- Narrated by: Susan Ericksen
- Length: 12 hrs and 45 mins
- Unabridged
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing draws on the author's 25 years of study and research to explain how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts.
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Excellent book, but the narrator is really slooow.
- By SIMON T-W on 13-06-22
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Narrated by: Susan Ericksen
- Length: 12 hrs and 45 mins
- Release date: 27-10-20
- Language: English
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Character Disturbance
- The Phenomenon of Our Age
- By: George K. Simon Jr. PhD
- Narrated by: Joel Richards
- Length: 8 hrs and 45 mins
- Unabridged
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Modern permissiveness and the new culture of entitlement allows disturbed people to reach adulthood without proper socialization. In a book meant both for the general public and for professionals, best-selling author and psychologist George Simon explains in plain English how most disturbed characters think; the habitual behaviors the disturbed use to avoid responsibility and to manipulate, deceive, and exploit others; why victims in relationships with disturbed characters do not get help they need from traditional therapies; and more.
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Excellent
- By Markybailey on 13-11-19
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Character Disturbance
- The Phenomenon of Our Age
- Narrated by: Joel Richards
- Length: 8 hrs and 45 mins
- Release date: 13-11-18
- Language: English
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Psychology of Human Behavior
- By: David W. Martin, The Great Courses
- Narrated by: David W. Martin
- Length: 18 hrs and 30 mins
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Today's psychologist is apt to be very different from the image most people conjure up when asked to picture one - an image that almost always suggests Sigmund Freud or someone like him, complete with leather couch.
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The perfect introduction for any psychology major!
- By Niall on 30-11-14
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Psychology of Human Behavior
- Narrated by: David W. Martin
- Series: The Great Courses: Psychology
- Length: 18 hrs and 30 mins
- Release date: 08-07-13
- Language: English
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Tracks To Relax Sleep Meditations
- By: TracksToRelax.com
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help! Enjoy our Sleep Meditations? Listen without ADS and SUPPORT OUR PODCAST by becoming a ...
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I Can’t Sleep
- By: Benjamin Boster & Glassbox Media
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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and ...
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Amazing podcast
- By Shellybob on 13-05-24
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