Showing titles in Pain Management
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- By: Peter Fernando
- Narrated by: Roger Clark
- Length: 9 hrs and 8 mins
- Unabridged
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Overall6
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Performance5
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"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from Buddhist teachings.
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- Narrated by: Roger Clark
- Length: 9 hrs and 8 mins
- Release date: 19-04-16
- Language: English
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£13.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mustn't Grumble
- The surprising science of everyday ailments and why we’re always a bit ill
- By: Graham Lawton
- Narrated by: David Morley Hale
- Length: 11 hrs and 27 mins
- Unabridged
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Overall2
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Performance2
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One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even...
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things we can all identify with
- By jayjay on 18-05-22
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Mustn't Grumble
- The surprising science of everyday ailments and why we’re always a bit ill
- Narrated by: David Morley Hale
- Length: 11 hrs and 27 mins
- Release date: 30-09-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fibromyalgia Unraveled
- Your Guide to Understand Symptoms, Navigate Treatment and Practice Self-Care
- By: Courtney Dale
- Narrated by: Tanya Reuter
- Length: 4 hrs and 2 mins
- Unabridged
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Break Free from Fibromyalgia's Chains – Discover Hope, Healing, and a Brighter Tomorrow! Do you wake up each day with excruciating pain, wondering if there's any hope for relief? Do you toss and turn, desperately seeking the elusive embrace of restful sleep? Are you tired of feeling like your life force has been drained by the relentless grip of Fibromyalgia? Does this sound like you, then we have you covered in this book.
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Fibromyalgia Unraveled
- Your Guide to Understand Symptoms, Navigate Treatment and Practice Self-Care
- Narrated by: Tanya Reuter
- Length: 4 hrs and 2 mins
- Release date: 05-02-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life and Death in Intensive Care
- By: Joan Cassell
- Narrated by: Laura Jennings
- Length: 8 hrs and 36 mins
- Unabridged
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Overall3
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Performance1
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Life and Death in Intensive Care offers a unique portrait of the surgical intensive care unit (SICU), the place in medical centers and hospitals where patients with the gravest medical conditions - from comas to terminal illness - are treated. Author Joan Cassell employs the concept of moral economies to explain the dilemmas that patients, families, and medical staff confront in treatment.
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Excellent!
- By Boko on 04-04-18
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Life and Death in Intensive Care
- Narrated by: Laura Jennings
- Length: 8 hrs and 36 mins
- Release date: 16-01-17
- Language: English
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£13.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Knee Pain
- Pain Management and Natural Relief with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 24 mins
- Original Recording
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Whether it's a sports injury, arthritis, or healing aftersurgery, you can create natural pain relief with the need for meditation with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It's time to bring soothing relief to your body today! The Sleep Learning System is specially designed to work withyour subconscious mind during your sleep cycle.
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Knee Pain
- Pain Management and Natural Relief with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 5 hrs and 24 mins
- Release date: 30-12-13
- Language: English
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£11.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Management: The Ultimate Pain Relief Guide
- Discover What You Can Do to Become Pain Free and Learn What Really Works So That You Can Be Free from Chronic Pain Once and for All
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Unabridged
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Whether you want to (1) naturally reduce your pain levels, (2) free yourself from addictive pain killers, or (3) prevent pain from occurring in the first place, this audiobook will teach you everything you need to know. Some pain can be relieved fairly quickly, while other strategies will take longer to show results, but your pain can be eliminated. I have included the best results of my research and personal experience to give you practical ways to significantly reduce pain and in many cases totally wipe it out.
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Pain Management: The Ultimate Pain Relief Guide
- Discover What You Can Do to Become Pain Free and Learn What Really Works So That You Can Be Free from Chronic Pain Once and for All
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Release date: 12-12-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Management Strategies for Lasting Relief
- A Nurse’s Ultimate Guide to Overcoming Persistent Pain, Navigating Medical Treatments, and Reclaiming Your Quality of Life
- By: A.K. Merrick RN BSN
- Narrated by: Kate Martin
- Length: 4 hrs and 11 mins
- Unabridged
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Overall26
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Performance26
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Story26
Pain Management Strategies for Lasting Relief offers a science-backed, compassionate approach to understanding and overcoming chronic pain, empowering you with practical tools and techniques. With a focus on neuroplasticity, mindfulness, and holistic healing, this book is designed to help you break free from the cycle of pain and reclaim your life.
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So helpful!
- By Rocio on 13-01-26
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Pain Management Strategies for Lasting Relief
- A Nurse’s Ultimate Guide to Overcoming Persistent Pain, Navigating Medical Treatments, and Reclaiming Your Quality of Life
- Narrated by: Kate Martin
- Length: 4 hrs and 11 mins
- Release date: 18-11-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CBD
- A Patient's Guide to Medicinal Cannabis--Healing without the High
- By: Leonard Leinow, Juliana Birnbaum, Michael H. Moskowitz — Introduction M.D.
- Narrated by: Julie Slater
- Length: 9 hrs and 14 mins
- Unabridged
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Overall1
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Performance1
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The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low...
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CBD
- A Patient's Guide to Medicinal Cannabis--Healing without the High
- Narrated by: Julie Slater
- Length: 9 hrs and 14 mins
- Release date: 21-01-20
- Language: English
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£23.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Woman's Guide to Managing Migraine
- Understanding the Hormone Connection to find Hope and Wellness
- By: Susan Hutchinson
- Narrated by: Donna Postel
- Length: 6 hrs and 48 mins
- Unabridged
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Overall1
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Performance1
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Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans.
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The Woman's Guide to Managing Migraine
- Understanding the Hormone Connection to find Hope and Wellness
- Narrated by: Donna Postel
- Length: 6 hrs and 48 mins
- Release date: 03-02-14
- Language: English
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£12.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Diseased Gut
- IBS, IBD, and the Long Road to Digestive Stability
- By: Dr Elias Morton
- Narrated by: Neil Reeves
- Length: 4 hrs and 15 mins
- Unabridged
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Overall25
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Performance12
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Story12
Some illnesses arrive with drama, while others come with persistence. Digestive disease is rarely theatrical at first. It tends to seep into a life rather than explode into it. It begins with discomfort that is easy to dismiss, or with bowel changes that are embarrassing to talk about, or with fatigue that looks like stress, or with pain that is blamed on diet, nerves, age, or bad luck. Many people spend years living in a narrowed version of themselves before they realise how much the gut has quietly taken over.
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Misunderstood Pain
- By Rosalie Hough on 30-04-26
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The Diseased Gut
- IBS, IBD, and the Long Road to Digestive Stability
- Narrated by: Neil Reeves
- Series: Medical Facts by Zentara UK, Book 18
- Length: 4 hrs and 15 mins
- Release date: 09-03-26
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Does It Still Hurt?
- How the Power of Knowledge Can Overcome Chronic Pain
- By: Dr Paul Biegler
- Narrated by: Grant Piro
- Length: 9 hrs
- Unabridged
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Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a trick of the nervous system. Where we believe that pain has its root in a damaged body, it is the brain that prolongs the hurting after the body has healed. Paul Biegler, a science journalist and former doctor who has been on his own pain journey, investigates the true source of chronic pain – our brain’s so-called neuroplasticity – and emerging therapies that take advantage of that neuroplasticity to rewire the brain and end the suffering.
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Why Does It Still Hurt?
- How the Power of Knowledge Can Overcome Chronic Pain
- Narrated by: Grant Piro
- Length: 9 hrs
- Release date: 01-03-23
- Language: English
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£14.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Achieve Your Victory
- Solutions for TMD and Sleep Apnea
- By: Dr. Daniel Klauer
- Narrated by: Brent Hirose
- Length: 4 hrs and 10 mins
- Unabridged
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People, from young athletes to senior citizens, are getting used to the norm of chronic treatment for persistent problems, but your norm today doesn’t have to be your norm tomorrow. In Achieve Your Victory: Solutions for TMD and Sleep Apnea, Dr. Daniel Klauer aims to educate anyone willing to revise what they think is the norm and plan ahead for their future health.
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Achieve Your Victory
- Solutions for TMD and Sleep Apnea
- Narrated by: Brent Hirose
- Length: 4 hrs and 10 mins
- Release date: 26-03-20
- Language: English
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£10.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Me
- By: Julia Buckley
- Narrated by: Lucy Brownhill
- Length: 12 hrs and 37 mins
- Unabridged
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Overall15
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Performance15
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Story15
Julia Buckley needs a miracle. Like a third of the UK population, she has a chronic pain condition. According to her doctors, it can't be cured. She doesn't believe them. She does believe in miracles, though. It's just a question of tracking one down. Julia's search for a cure takes her on a global quest, exploring the boundaries between science, psychology and faith with practitioners on the fringes of conventional, traditional and alternative medicine.
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A diamond in the mud...
- By Kitty Kat on 09-05-21
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Heal Me
- Narrated by: Lucy Brownhill
- Length: 12 hrs and 37 mins
- Release date: 27-02-18
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Life
- My Journey to Wellness
- By: Andrea Hayes
- Narrated by: Andrea Hayes
- Length: 8 hrs and 4 mins
- Unabridged
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Overall5
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Performance3
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Transformative, enlightening and inspiring - a compelling and candid story of life with constant pain. Irish broadcaster and producer Andrea Hayes is well known to the Irish public for her positive, friendly and down-to-earth persona on television and radio. Hidden behind her smile, though, is Andrea's battle with constant chronic pain. After over 20 years of unanswered questions, misdiagnosis, failed procedures and despair, she was diagnosed with a rare neurological disorder, Chiari Malformation 1.
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great book for anyone suffering from Chronic pain
- By Jacqui224 on 15-09-18
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Pain-Free Life
- My Journey to Wellness
- Narrated by: Andrea Hayes
- Length: 8 hrs and 4 mins
- Release date: 05-07-17
- Language: English
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£13.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Guide for Hip Release: Gentle Nervous System Practices to Unlock Pelvic Tension, Ease Pain, and Restore Fluid, Confident Movement
- By: Rachel Lindberg
- Narrated by: Virtual Voice
- Length: 2 hrs and 29 mins
- Unabridged
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Resolve chronic hip pain and pelvic tension through gentle somatic healing practices that regulate your nervous system. Whether you are seeking relief from daily stress or navigating long-held physical guarding, this restorative approach transforms how your body processes tightness. Instead of...
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Somatic Guide for Hip Release: Gentle Nervous System Practices to Unlock Pelvic Tension, Ease Pain, and Restore Fluid, Confident Movement
- Narrated by: Virtual Voice
- Length: 2 hrs and 29 mins
- Release date: 11-08-26
- Language: English
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£6.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Chronic Pain Couple
- How to Be a Joyful Partner & Have a Remarkable Relationship in Spite of Chronic Pain
- By: Karra Eloff
- Narrated by: Karra Eloff
- Length: 4 hrs and 36 mins
- Unabridged
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Overall1
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The struggle to maintain joy and a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian health entrepreneur Karra Eloff has drawn on academic research and her own pursuit of joy in spite of suffering to develop this trailblazing, compassionate, low-energy, and practical path to a remarkable new normal, delivering much-needed solutions to couples living with one partner’s chronic pain.
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The Chronic Pain Couple
- How to Be a Joyful Partner & Have a Remarkable Relationship in Spite of Chronic Pain
- Narrated by: Karra Eloff
- Length: 4 hrs and 36 mins
- Release date: 22-09-22
- Language: English
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£10.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Extraordinary Mind
- Psychedelics in the 21st Century and How to Use Them
- By: Zach Leary
- Narrated by: Zach Leary
- Length: 8 hrs and 47 mins
- Unabridged
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Overall2
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A dynamic deep dive into the revolutionary, mystical, and sometimes unpredictable world of psychedelics by Zach Leary, longtime psychedelic advocate and cultural figure More than 30 million people in the United States have used psychedelics―and the number is rapidly rising as practices like...
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excellent book
- By Paul M on 18-05-25
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Your Extraordinary Mind
- Psychedelics in the 21st Century and How to Use Them
- Narrated by: Zach Leary
- Length: 8 hrs and 47 mins
- Release date: 29-04-25
- Language: English
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£13.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Turn Pain Off
- How to Alleviate Musculo-skeletal Pain Using Trigger Point Relief Technique
- By: Linda Hehir
- Narrated by: Tatiana Zanzig
- Length: 33 mins
- Unabridged
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This book offers you the opportunity to try and address musculo/skeletal pain from the comfort of your own home, it is designed as a guide to complement what western medicine offers and NOT to replace it. The book describes what can cause musculo/skeletal pain and offers a technique to guide you through how to relieve trigger points that could be the underlying cause.
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Self help guide to alleviate pain
- By GMY on 28-03-25
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Turn Pain Off
- How to Alleviate Musculo-skeletal Pain Using Trigger Point Relief Technique
- Narrated by: Tatiana Zanzig
- Length: 33 mins
- Release date: 27-02-25
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Akupressur
- Behandlung von körperlichen Schmerzen, akuten und chronischen körperlichen Beschwerden
- By: Jingling Song, Christopher Klein - editor, KLHE Verlag - editor, and others
- Narrated by: Marija Martinez de la Cruz
- Length: 4 hrs and 24 mins
- Unabridged
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Tauchen Sie ein in die Welt der Traditionellen Chinesischen Medizin–und entdecken Sie, wie Sie mit einfachen Akupressurgriffen und gezielten Ernährungstipps körperliche Schmerzen natürlich lindern können. Ob akute Beschwerden oder chronische Leiden: Dieses Hörbuch bietet praktische Hilfe zur Selbstbehandlung–überall und jederzeit.
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Akupressur
- Behandlung von körperlichen Schmerzen, akuten und chronischen körperlichen Beschwerden
- Narrated by: Marija Martinez de la Cruz
- Series: Akupressur mit OMA LING, Book 1
- Length: 4 hrs and 24 mins
- Release date: 20-08-25
- Language: German
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£10.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Use a TENS Machine to Relieve Pain & Buying Tips
- By: Sam Page
- Narrated by: Sam Page
- Length: 32 mins
- Unabridged
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TENS therapy is one of the most widely accepted methods for easing chronic pain among other kinds of pain and discomfort. TENS units are recommended by everyone from chiropractors to physical therapists and are used by athletes, people recovering from surgery, people that suffer from chronic pain, and much more.
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How to Use a TENS Machine to Relieve Pain & Buying Tips
- Narrated by: Sam Page
- Length: 32 mins
- Release date: 27-03-13
- Language: English
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£4.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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