Showing titles in Gastrointestinal
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- By: Karín Feltman
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Unabridged
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Your gut is your body's headquarters, so invest in its infrastructure and keep it running smoothly! Every time you eat, you’re left feeling bloated and sluggish. You have difficulty concentrating and feel like you're in a fog. Erratic mood swings hinder your relationships. You crave foods that you know aren't good for you.
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This is a life changer!
- By Jeanette Williams on 17-05-24
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Release date: 02-04-24
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut
- A Complete Guide to Understanding Gut Health: What to Eat and What Not to Eat, Boost Your Immune System, Eliminate Disease, and Restore Digestive Health.
- By: Theo Gaius
- Narrated by: Lexi Mae
- Length: 3 hrs and 43 mins
- Unabridged
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A healthy gut is a happy digestive system. Thаt’ѕ the bеаutу оf thiѕ book - you will lеаrn how tо liѕtеn and undеrѕtаnd your bоdу’ѕ сuеѕ and rеѕроnd to уоur gut rеасtiоn. My body and I have bесоmе a tеаm. Nоw, I knоw thаt in order to hеаl уоu need tо liѕtеn close аnd nоt ѕее уоur body/gut аѕ ѕоmеthing оutѕidе оf уоurѕеlf. Because it’ѕ аn essential раrt оf you. It’ѕ amazing hоw quickly my body tоld mе that I mаdе thе right dесiѕiоn, and you can, too.
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- By: Dr. David Perlmutter, Kristin Loberg
- Narrated by: Edson Matus
- Length: 9 hrs and 50 mins
- Unabridged
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David Perlmutter, autor del bestseller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso.
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De los mejores libros que he leído .
- By Adriana on 08-04-21
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Narrated by: Edson Matus
- Length: 9 hrs and 50 mins
- Release date: 09-07-18
- Language: Spanish
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£11.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing with Clay
- A Practical Guide to Earth's Oldest Natural Remedy
- By: Ran Knishinsky
- Narrated by: Ryan Paige
- Length: 3 hrs and 15 mins
- Unabridged
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Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption Explains how clay can be used for detoxification, protection, and nutritional supplementation Details how to select the appropriate type and form of...
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Healing with Clay
- A Practical Guide to Earth's Oldest Natural Remedy
- Narrated by: Ryan Paige
- Length: 3 hrs and 15 mins
- Release date: 05-04-22
- Language: English
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Mayo Clinic on Incontinence
- Strategies and Treatments for Improving Bowel and Bladder Control
- By: Paul D. Pettit, Anita H. Chen
- Narrated by: Cindy Kay
- Length: 6 hrs and 35 mins
- Unabridged
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If you’re suffering from unwanted symptoms of incontinence - like an uncontrollable bladder and bowel problems - you’re not alone. Millions of Americans struggle daily with issues related to urinary or fecal incontinence, and the effects can be invasive and debilitating. What most Americans don’t know is that incontinence can be improved and, in some cases, even cured. Mayo Clinic on Incontinence outlines the common causes of incontinence and provides tailored treatment advice for patients of all demographics.
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Mayo Clinic on Incontinence
- Strategies and Treatments for Improving Bowel and Bladder Control
- Narrated by: Cindy Kay
- Length: 6 hrs and 35 mins
- Release date: 08-03-22
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secrets to Lose Toxic Belly Fat
- Heal Your Sick Metabolism Using State-of-the-Art Medical Testing and Treatment with Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones
- By: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 6 hrs and 11 mins
- Unabridged
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Welcome to a very different kind of weight loss audiobook. Secrets to Lose Toxic Belly Fat shows you how you can heal your sick metabolism and lose weight without starving yourself or following difficult and dangerous diet plans.
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Not sure about this
- By Rallysandall on 18-01-16
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Secrets to Lose Toxic Belly Fat
- Heal Your Sick Metabolism Using State-of-the-Art Medical Testing and Treatment with Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones
- Narrated by: Y.L. Wright M.A.
- Series: Bioidentical Hormones, Book 6
- Length: 6 hrs and 11 mins
- Release date: 26-01-15
- Language: English
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Gut Health for Dummies
- By: Kristina Campbell
- Narrated by: Susan Hanfield
- Length: 16 hrs and 37 mins
- Unabridged
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Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain.
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voice too annoying.
- By Martin J Stannard on 27-01-26
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Gut Health for Dummies
- Narrated by: Susan Hanfield
- Length: 16 hrs and 37 mins
- Release date: 28-05-24
- Language: English
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£18.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inteligencia Digestiva [Digestive Intelligence]
- Una visión holística de tu segundo cerebro [A Holistic View of Your Second Brain]
- By: Irina Matveikova
- Narrated by: Lourdes Contreras
- Length: 8 hrs and 9 mins
- Unabridged
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"Según el entender más común, el intestino es una parte del cuerpo con forma parecida a una serpiente, que además es muy fea, maloliente, y produce sonidos socialmente no aceptados. Sin embargo, poseemos un verdadero cerebro dentro de nuestras entrañas y su función neuronal resulta muy parecida a la actividad cerebral de la cabeza, de donde surge todo lo bello (...).
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Inteligencia Digestiva [Digestive Intelligence]
- Una visión holística de tu segundo cerebro [A Holistic View of Your Second Brain]
- Narrated by: Lourdes Contreras
- Length: 8 hrs and 9 mins
- Release date: 10-04-18
- Language: Spanish
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£15.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fake Food Epidemic
- By: Rachel Benning
- Narrated by: Julian Pearson
- Length: 2 hrs and 35 mins
- Unabridged
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Ultra-processed food is killing us! It's as plain as that. The fake food epidemic rages on with greater intensity and seriousness than ever before, we are left to wonder about one thing. If we, as a society, have become so dependent on the myriads of artificial, manufactured foods invading our lives, is there any hope for us? Fake food has become such an inextricable part of society today, that even minimally processed foods are not entirely free of fake elements.
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The Fake Food Epidemic
- Narrated by: Julian Pearson
- Length: 2 hrs and 35 mins
- Release date: 28-05-20
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Acid Watcher Diet
- A 28-Day Reflux Prevention and Healing Programme
- By: Jonathan Aviv
- Narrated by: Jonathan Aviv
- Length: 6 hrs and 21 mins
- Unabridged
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Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme! In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers...
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The Acid Watcher Diet
- A 28-Day Reflux Prevention and Healing Programme
- Narrated by: Jonathan Aviv
- Length: 6 hrs and 21 mins
- Release date: 15-07-25
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When It Hurts to Eat
- Gastroparesis and Other Gastrointestinal Conditions (A Diet Plan and Supplement Guide That Can Help You Feel Normal Again)
- By: L.R. Pearson
- Narrated by: Rachel Banner
- Length: 43 mins
- Unabridged
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Are you suffering from gastrointestinal conditions like gastroparesis or delayed digestion? Do you experience constant bloating, nausea, heartburn, abdominal pain, early satiety, or even vomiting after eating? Are you dissatisfied with the medical treatments you’ve received and the minimal progress you’ve made in managing these symptoms? If so, this book is a must-listen.
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When It Hurts to Eat
- Gastroparesis and Other Gastrointestinal Conditions (A Diet Plan and Supplement Guide That Can Help You Feel Normal Again)
- Narrated by: Rachel Banner
- Length: 43 mins
- Release date: 04-06-21
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- By: Shasta Press
- Narrated by: Kevin Pierce
- Length: 1 hr and 41 mins
- Unabridged
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FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are.
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The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- Narrated by: Kevin Pierce
- Length: 1 hr and 41 mins
- Release date: 26-02-14
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Evidence-Based Herbal Remedies & Plant Medicine Foods for Gut Health & High Energy
- The Gut-Brain Axis: Restore Your Gut Health Microbiome, Banish IBS, Get More Energy & Mental Clarity
- By: Blair Berry
- Narrated by: Imogen Kelly
- Length: 3 hrs and 55 mins
- Unabridged
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If you feel your gut is off and have unpleasant symptoms yet don’t know why—According to the NIH, one of the best ways to help heal the gut is through diet. Take it to a new level and use medicinal herbs and plants with proven powerful gut health benefits.
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Super Helpful
- By Natalie on 17-04-25
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Evidence-Based Herbal Remedies & Plant Medicine Foods for Gut Health & High Energy
- The Gut-Brain Axis: Restore Your Gut Health Microbiome, Banish IBS, Get More Energy & Mental Clarity
- Narrated by: Imogen Kelly
- Length: 3 hrs and 55 mins
- Release date: 11-02-25
- Language: English
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O discreto charme do intestino
- Tudo sobre um órgão maravilhoso que controla o nosso corpo e a nossa mente [The Inside Story of Our Body's Most Underrated Organ]
- By: Giulia Enders
- Narrated by: Nayara Alves
- Length: 8 hrs and 40 mins
- Unabridged
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Há muito tempo que o intestino é o órgão mais ignorado e menos apreciado do corpo humano, mas hoje sabemos que ele não é responsável somente pelo trabalho sujo: nosso intestino está no âmago de quem nós somos. O discreto charme do intestino, um best-seller internacional, confere ao intestino os momentos de fama que ele sempre mereceu.
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O discreto charme do intestino
- Tudo sobre um órgão maravilhoso que controla o nosso corpo e a nossa mente [The Inside Story of Our Body's Most Underrated Organ]
- Narrated by: Nayara Alves
- Length: 8 hrs and 40 mins
- Release date: 17-03-23
- Language: Portuguese
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£13.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Whole Brain Diet
- The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
- By: Dr. Raphael Kellman
- Narrated by: Hayward Morse
- Length: 9 hrs and 37 mins
- Unabridged
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Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome and the thyroid - which Dr Raphael Kellman calls 'the whole brain'.
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The Whole Brain Diet
- The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
- Narrated by: Hayward Morse
- Length: 9 hrs and 37 mins
- Release date: 08-03-18
- Language: English
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£14.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting
- Learn How You Can Burn Fat Very Easily!
- By: Chantel Stephens
- Narrated by: Stephanie Schildknecht
- Length: 2 hrs and 17 mins
- Unabridged
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Autophagy is a process of cellular cleansing. It’s the natural process by which our cells recycle old, broken, or infected molecular matter. We all have autophagic responses at work in our bodies already, but the realities of modern life often work to slow or inhibit the process of autophagy as we grow older. If we can master the art of triggering enhanced autophagy, though, the potential rewards we can reap are truly staggering.
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Great intro to autophagy, terrible narration
- By Belerion on 21-08-19
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Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting
- Learn How You Can Burn Fat Very Easily!
- Narrated by: Stephanie Schildknecht
- Length: 2 hrs and 17 mins
- Release date: 20-06-19
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guide Your Gut
- 5 Simple Steps to Heal Your Microbiome and Improve Symptoms of Crohn’s, Ulcerative Colitis, and IBS
- By: Kristen Fincham PharmD MS BCGP
- Narrated by: DeborahCanet
- Length: 3 hrs and 4 mins
- Unabridged
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Are you suffering from frequent digestive pain such as diarrhea, constipation, bloating, or just general discomfort? Are you putting your life on hold because you’re in fear of a digestive flare up with no bathroom in sight? Do you have to cancel events because you’re in the fetal position from digestive pain? If you are suffering from general digestive issues, irritable bowel syndrome, Crohn’s, or Ulcerative Colitis you are not alone. Millions of people live with painful symptoms and think they either have to suffer or spend thousands of dollars on expensive medications.
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Guide Your Gut
- 5 Simple Steps to Heal Your Microbiome and Improve Symptoms of Crohn’s, Ulcerative Colitis, and IBS
- Narrated by: DeborahCanet
- Length: 3 hrs and 4 mins
- Release date: 13-11-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut
- An Owner's Guide
- By: Austin Chiang
- Narrated by: Austin Chiang
- Length: 5 hrs and 46 mins
- Unabridged
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Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting audiobook focuses on all aspects of gut health, so you can steer clear of Dr Google and find out what will really make your gut happier and healthier.
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Gut
- An Owner's Guide
- Narrated by: Austin Chiang
- Length: 5 hrs and 46 mins
- Release date: 04-04-24
- Language: English
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A2 Milk
- Health Topics
- By: Kelly Gregg MD
- Narrated by: Kelly Gregg
- Length: 16 mins
- Unabridged
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This is a short article on A2 milk. Many of you have no idea what this is, and why should you. If you go to the milk section in the supermarkets, there are now about 50 different types of milk. One of these is A2 milk. I say one of these, but you could have low-fat A2 milk or chocolate A2 milk, or something else. The significance of A2 milk is that these cows produce casein, which is milk protein, that does not result in beta-casomorphin-7 (BCM-7) being generated from the digestion of this milk protein.
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A2 Milk
- Health Topics
- Narrated by: Kelly Gregg
- Length: 16 mins
- Release date: 29-12-21
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Darmhypnose
- Den Reizdarm dauerhaft beruhigen
- By: Martin Storr, Björn Babst
- Narrated by: Dagmar Dempe
- Length: 47 mins
- Unabridged
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Darmhypnose - der sanfte Weg zum gesunden Darm. Bauchschmerzen, Durchfall, Völlegefühl - ein Reizdarm ist nicht bloß eine unangenehme Nebensache, sondern vermindert die Lebensqualität Betroffener oftmals massiv. Komplexe Ursachen und Auslöser der Symptome machen es schwierig, die richtige Therapie zu finden. Hier kann die selbstangewendete Darmhypnose sanft helfen, den Darm dauerhaft zu entspannen. Stärkende Suggestionen wirken auf Ihr Nervensystem und verringern die extreme Empfindlichkeit des Darms. So können auch Sie es schaffen, Ihre Beschwerden in den Griff zu bekommen.
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Darmhypnose
- Den Reizdarm dauerhaft beruhigen
- Narrated by: Dagmar Dempe
- Length: 47 mins
- Release date: 28-10-21
- Language: German
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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