Showing titles in Exercise & Fitness
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Stronger
- How to build strength: the secret to a longer, healthier life
- By: David Vaux
- Narrated by: Guy Slocombe
- Length: 5 hrs and 59 mins
- Unabridged
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Overall4
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Performance3
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Discover the key to longevity, health and happiness... Renowned osteopath David Vaux has spent decades advising patients and supporting government initiatives on healthy ageing. He knows that one activity above all others can make the difference to your future health: strength building. In...
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An Essential Guide To A Healthy Future!
- By Soul Phoenix on 23-04-24
Preview -
Stronger
- How to build strength: the secret to a longer, healthier life
- Narrated by: Guy Slocombe
- Length: 5 hrs and 59 mins
- Release date: 14-03-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Footnotes
- How Running Makes Us Human
- By: Vybarr Cregan-Reid
- Narrated by: Daniel Weyman
- Length: 10 hrs and 5 mins
- Unabridged
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Overall98
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Performance89
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Story89
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world. When Vybarr Cregan-Reid set out to discover why running meant so much to so many, he began a journey which would take him out to tread London’s cobbled streets, climbing to sites that have seen a millennium of hangings, and down the crumbling alleyways of Ruskin's Venice.
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A philosophical exercise for the mind, body and soul.
- By Elliot Fairhurst on 21-11-18
Preview -
Footnotes
- How Running Makes Us Human
- Narrated by: Daniel Weyman
- Length: 10 hrs and 5 mins
- Release date: 20-09-18
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fit for Life
- A New Beginning
- By: Harvey Diamond
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Unabridged
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Overall35
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Performance33
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Story32
In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.
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Dont waste your time and credit
- By Amazon Customer on 01-04-22
Preview -
Fit for Life
- A New Beginning
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Release date: 24-02-21
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Walking the Americas
- ‘A wildly entertaining account of his epic journey' Daily Mail
- By: Levison Wood
- Narrated by: Barnaby Edwards
- Length: 8 hrs and 34 mins
- Unabridged
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Overall235
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Performance213
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Story209
SUNDAY TIMES TOP 10 BESTSELLER BY THE AUTHOR OF WALKING THE HIMALAYAS, WINNER OF THE 2016 EDWARD STANFORD ADVENTURE TRAVEL BOOK OF THE YEAR AWARD 'Levison Wood has breathed new life into adventure travel.' Michael Palin Walking the Americas chronicles Levison Wood's 1,800 mile trek along the...
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Does not disappoint
- By Ben Waddams on 26-06-17
Preview -
Walking the Americas
- ‘A wildly entertaining account of his epic journey' Daily Mail
- Narrated by: Barnaby Edwards
- Length: 8 hrs and 34 mins
- Release date: 15-06-17
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Third Eye Awakening for Beginners
- Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
- By: Dr. Rodriguez
- Narrated by: Amanda Fichter
- Length: 3 hrs and 56 mins
- Original Recording
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Overall37
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Performance37
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Story37
Have you given up on seeking fulfillment through money and material things? At some point, your physical world isn’t enough to make you feel content. True fulfillment starts with looking inward and learning how to explore the spiritual world. And that means activating one of the most powerful organs in your body—your third eye. Awakening your third eye may sound like a complicated task that requires the help of a spiritual guide. But if you follow the simple instructions in this audiobook, you’ll completely change the way you look at reality, without even leaving your house.
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Your Portal to Spiritual Enlightenment!
- By Pat Gatz on 28-01-24
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The Third Eye Awakening for Beginners
- Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
- Narrated by: Amanda Fichter
- Length: 3 hrs and 56 mins
- Release date: 14-04-22
- Language: English
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£9.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hotwired
- How the Hidden Power of Heat Makes Us Stronger from the Bestselling co-author of Outlive
- By: Bill Gifford
- Narrated by: Chris Andrew Ciulla
- Length: 9 hrs and 10 mins
- Unabridged
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Overall0
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Brought to you by Penguin. Humans were born to sweat – and sweating makes us stronger. In Hotwired, bestselling co-author of Outlive and science editor Bill Gifford explores how heat can improve our performance and our health. Combining cutting-edge science, personal discovery and practical...
Preview -
Hotwired
- How the Hidden Power of Heat Makes Us Stronger from the Bestselling co-author of Outlive
- Narrated by: Chris Andrew Ciulla
- Length: 9 hrs and 10 mins
- Release date: 19-03-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do This for You
- Train Your Mind to Transform Your Fitness
- By: Krissy Cela
- Narrated by: Krissy Cela
- Length: 6 hrs and 3 mins
- Unabridged
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Overall81
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Performance65
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Story66
It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset. Krissy will shift your thinking away from how you want to look to how you want to feel. Feeling confident and happy will always be more important than your dress size.
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didnt really offer something really new
- By Kindle Customer on 25-04-21
Preview -
Do This for You
- Train Your Mind to Transform Your Fitness
- Narrated by: Krissy Cela
- Length: 6 hrs and 3 mins
- Release date: 07-01-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hildasay to Home
- How I Found a Family by Walking the UK's Coastline
- By: Christian Lewis
- Narrated by: Christian Lewis
- Length: 6 hrs and 20 mins
- Unabridged
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Overall189
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Performance186
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Story186
The number one Sunday Times bestseller. Read by the author, Christian Lewis. 'Bursting with positivity and hope' – Ben Fogle Walking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his...
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well delivered always like when the author tells his own story
- By dominic norton on 04-04-24
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Hildasay to Home
- How I Found a Family by Walking the UK's Coastline
- Narrated by: Christian Lewis
- Series: Hildasay, Book 2
- Length: 6 hrs and 20 mins
- Release date: 28-03-24
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sensual
- Connect Deeply, Express Freely, Love Intimately
- By: Henika Patel
- Length: 8 hrs and 48 mins
- Unabridged
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Overall1
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Performance1
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Story1
Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want. Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit...
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Beautiful book
- By Rosita De Souza on 18-11-25
Preview -
Sensual
- Connect Deeply, Express Freely, Love Intimately
- Length: 8 hrs and 48 mins
- Release date: 21-05-24
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Xiu Yang
- Self-Cultivation for a Healthier, Happier and More Balanced Life
- By: Mimi Kuo-Deemer
- Narrated by: Mimi Kuo-Deemer
- Length: 7 hrs and 7 mins
- Unabridged
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Overall14
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Performance11
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Story11
For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake.
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Excellent 🌟☯️
- By Flora on 02-04-26
Preview -
Xiu Yang
- Self-Cultivation for a Healthier, Happier and More Balanced Life
- Narrated by: Mimi Kuo-Deemer
- Length: 7 hrs and 7 mins
- Release date: 26-09-19
- Language: English
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£12.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Run for Your Life
- Mindful Running for a Happy Life
- By: William Pullen
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Unabridged
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Overall39
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Performance33
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Story31
Penguin presents the unabridged, downloadable audiobook edition of Run for Your Life by William Pullen, read by Roy McMillan. Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others...
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Life changing!
- By Evie on 07-04-17
Preview -
Run for Your Life
- Mindful Running for a Happy Life
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Release date: 05-01-17
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Small Book of Million Dollar Golf Tips
- 54 of the Most Game Changing Golf Secrets Every Golfer Needs to Know but Nobody Tells You
- By: Jasmin Cull, Diana West
- Narrated by: Tom Heilman
- Length: 1 hr and 50 mins
- Unabridged
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Overall1
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Performance1
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Every golfer wants to know the critical secrets to bombing drive and dropping strokes from their game almost overnight. But most golfers are looking in the wrong places. That’s where The Small Book of Million Dollar Golf Tips comes in.
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The Small Book of Million Dollar Golf Tips
- 54 of the Most Game Changing Golf Secrets Every Golfer Needs to Know but Nobody Tells You
- Narrated by: Tom Heilman
- Length: 1 hr and 50 mins
- Release date: 20-09-23
- Language: English
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£7.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mini Habits for Fitness
- The 60-Day Plan to Rebuild Your Relationship with Exercise
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 55 mins
- Unabridged
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How many fitness programs does it take to finally get in shape? How long must one search to find the perfect combination of exercises? The truth is, fitness has never been about the perfect exercise program. Any number of exercises can get a person in shape, but how much you actually exercise over time is determined by something far more powerful than your choice of movements: your relationship with exercise itself. For many, that relationship is broken. Shame-ridden. Driven by pressure, guilt, and "shoulds" instead of genuine desire.
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Mini Habits for Fitness
- The 60-Day Plan to Rebuild Your Relationship with Exercise
- Narrated by: Daniel Penz
- Series: Mini Habits
- Length: 5 hrs and 55 mins
- Release date: 02-01-26
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Open Side
- The Official Autobiography
- By: Sam Warburton
- Narrated by: Thomas Hunt
- Length: 10 hrs and 54 mins
- Unabridged
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Overall400
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Performance355
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Story355
Sam Warburton OBE was not only a titan of Welsh rugby but an icon of the game. Having represented his country as a player and team captain at all junior levels, he propelled himself to international attention in 2011 when named as the youngest ever captain of Wales for the Rugby World Cup. Despite his tender age, Sam's immense displays for club and country were recognised still further in April 2013, when, at just 24, he was named the Lions' captain for the extraordinary 2013 tour to Australia.
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Decent story, appalling pronounciations
- By Anonymous on 07-11-19
Preview -
Open Side
- The Official Autobiography
- Narrated by: Thomas Hunt
- Length: 10 hrs and 54 mins
- Release date: 10-10-19
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dottir
- My Journey to Becoming a Two-Time CrossFit Games Champion
- By: Katrin Davidsdottir, Rory McKernan
- Narrated by: Katrin Davidsdottir
- Length: 8 hrs and 57 mins
- Unabridged
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Overall411
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Performance355
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Story357
Dottir is the inspiring and poignant memoir written and read by two-time CrossFit Games champion, Katrin Davidsdottir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She...
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Amazing woman, amazing book
- By Jonny on 29-09-19
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Dottir
- My Journey to Becoming a Two-Time CrossFit Games Champion
- Narrated by: Katrin Davidsdottir
- Length: 8 hrs and 57 mins
- Release date: 06-08-19
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Rewired (2nd Edition)
- Reinvent Your Run for Stability, Strength, and Speed
- By: Jay Dicharry
- Narrated by: Christopher Grove
- Length: 6 hrs and 2 mins
- Unabridged
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Become a stronger, faster, and injury-resistant runner with Running Rewired, the updated second edition of the essential running biomechanics book from Jay Dicharry, America’s leading endurance sports physical therapist.
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Running Rewired (2nd Edition)
- Reinvent Your Run for Stability, Strength, and Speed
- Narrated by: Christopher Grove
- Length: 6 hrs and 2 mins
- Release date: 02-12-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- By: Diana Hill, Katy Bowman
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Unabridged
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An engaging guide for expanding your psychological flexibility to get your body moving more, using the proven tools of Acceptance and Commitment Therapy (ACT).
Preview -
I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Release date: 28-10-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Extramilest Podcast
- By: Floris Gierman
- Original Recording
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Overall2
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Performance2
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Story2
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Now I actually enjoy running
- By adam on 17-05-23
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Find Your Pace
- How Running Changed My Life and How It Can Change Yours Too
- By: Emma Kirk-Odunubi
- Narrated by: Emma Kirk-Odunubi
- Length: 6 hrs and 31 mins
- Unabridged
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Overall4
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Performance4
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Story4
This audiobook includes guided runs to help you progress to a faster 5k and is read by the author, Emma Kirk-Odunubi 'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for...
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Subtly inspirational
- By Miss G. on 22-02-26
Preview -
Find Your Pace
- How Running Changed My Life and How It Can Change Yours Too
- Narrated by: Emma Kirk-Odunubi
- Length: 6 hrs and 31 mins
- Release date: 05-02-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The World's Fittest Book
- The Sunday Times Bestseller from the Strongman Swimmer
- By: Ross Edgley
- Narrated by: Ross Edgley
- Length: 9 hrs and 2 mins
- Unabridged
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Overall2,071
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Performance1,790
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Story1,779
THE SUNDAY TIMES BESTSELLER How to train for anything and everything, anywhere and everywhere The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building...
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The World's 'Toughest' Fitness Book to listen to!
- By Gordan Peters on 14-02-19
Preview -
The World's Fittest Book
- The Sunday Times Bestseller from the Strongman Swimmer
- Narrated by: Ross Edgley
- Length: 9 hrs and 2 mins
- Release date: 03-01-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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