Showing titles in Body Cleansing & Detoxification
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A Simple Plant-Based Diet Eating Guide for the Middle Aged
- By: Edyth J. Garson
- Narrated by: Bonnie Rogers
- Length: 5 hrs and 37 mins
- Unabridged
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In this modern world, where lifestyle-related diseases such as obesity, heart disease, cancer, and type 2 diabetes are prevalent, you have to find a way to live a healthier and better life, and plant-based diets are the best option for you. But going on a completely new diet can be daunting and complicated. This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets.
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It exceeds my expectation.
- By Ava Laves on 06-10-22
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A Simple Plant-Based Diet Eating Guide for the Middle Aged
- Narrated by: Bonnie Rogers
- Length: 5 hrs and 37 mins
- Release date: 07-03-22
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La cura dell'uva
- By: Basil Shackleton
- Narrated by: Stefano Trillini
- Length: 4 hrs and 32 mins
- Unabridged
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Dell'uva sono note le straordinarie proprietà nutritive, Shackleton ne ha scoperto quelle terapeutiche. Attraverso accurate analisi, corroborate da lunghe sperimentazioni sulla sua stessa persona, il famoso dietologo inglese è riuscito a provare che cure di uva sono un eccellente rimedio per molte malattie, in particolare per quelle di ricambio. Questo audiolibro è la lucida esposizione di un metodo di cura che sta conquistando il mondo.
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La cura dell'uva
- Narrated by: Stefano Trillini
- Length: 4 hrs and 32 mins
- Release date: 22-04-21
- Language: Italian
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£12.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 5 hrs and 36 mins
- Unabridged
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Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.
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rubbish
- By Donna on 17-08-21
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 1-2
- Length: 5 hrs and 36 mins
- Release date: 16-01-19
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayuno intermitente exitoso para mujeres mayores de 50 años
- Pasos simples para perder peso, acelerar el metabolismo, despejar la mente y aumentar la energía sin pasar hambre
- By: Jennifer Lindsey
- Narrated by: BELEN PRIETO
- Length: 4 hrs and 53 mins
- Unabridged
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Inicia tu viaje hacia una salud óptima después de la menopausia con el Ayuno Intermitente, incluso si las dietas te han fallado antes. La menopausia ha traído aumento de peso, metabolismo lento y poca energía? Tal vez intentaste dietas que prometían mucho, pero solo dejaron confusión y frustración. No estás sola. Los cambios hormonales pueden afectar tu salud y dificultar un estilo de vida saludable. Pero aquí están las buenas noticias: ¡tienes el poder para cambiarlo! Con Ayuno Intermitente para Mujeres Mayores de 50, despídete de las dietas rápidas y adopta un estilo de vida adaptado a ti.
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Transformador para mujeres de 50+
- By Christine Shariat on 20-10-25
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Ayuno intermitente exitoso para mujeres mayores de 50 años
- Pasos simples para perder peso, acelerar el metabolismo, despejar la mente y aumentar la energía sin pasar hambre
- Narrated by: BELEN PRIETO
- Length: 4 hrs and 53 mins
- Release date: 15-04-25
- Language: Spanish
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£12.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health
- Narrated by: RJ Malyk
- Length: 3 hrs and 2 mins
- Release date: 07-12-18
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hangovers Solved
- By: Robert Walker
- Narrated by: Kyle Maraglio
- Length: 37 mins
- Unabridged
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I researched how the body works and concluded that vitamin C is an important nutrient in helping to prevent a hangover. The key factor is to work out your unique vitamin C threshold requirement. The book explains how I completed this task and the steps you can take.
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Hangovers Solved
- Narrated by: Kyle Maraglio
- Length: 37 mins
- Release date: 02-01-18
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CLEAN 7 \ El Metodo Clean 7
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días
- By: Alejandro Junger
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Unabridged
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El autor superventas según el New York Times, Dr. Alejandro Junger, nos regala en esta secuela de su programa oficial de desintoxicación un sistema detallado, personalizado y científicamente aprobado para deshacernos de las toxinas de nuestro cuerpo en una semana. Sin importar dónde vive...
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CLEAN 7 \ El Metodo Clean 7
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Release date: 01-12-20
- Language: Spanish
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- By: Sheldon Miller
- Narrated by: Cara Firestone
- Length: 2 hrs and 35 mins
- Unabridged
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Whether you are completely new to the world of smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible.
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Do Not buy as American
- By Bookworm on 15-11-25
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- Narrated by: Cara Firestone
- Length: 2 hrs and 35 mins
- Release date: 24-05-21
- Language: English
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£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Apple Cider Vinegar Cleanse
- Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
- By: Jesse Atuk
- Narrated by: Helen Dove
- Length: 2 hrs and 45 mins
- Unabridged
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This comprehensive audiobook includes meals and drinks that help support the body’s natural detoxification process. It stimulates a healthy environment for good bacteria in the body. Apple cider vinegar is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that gives it its potent antioxidant, antimicrobial, anti-glycemic, and many other beneficial properties.
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Apple Cider Vinegar Cleanse
- Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
- Narrated by: Helen Dove
- Length: 2 hrs and 45 mins
- Release date: 27-06-20
- Language: English
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£9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women 101
- No Longer Feel Embarrassed about the Way You Look in Photos - Lose Weight and Feel Sexy in Your Own Skin
- By: Laura Reece
- Narrated by: Dakasha Cater-Carter
- Length: 2 hrs and 6 mins
- Unabridged
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Do you hate the way your body looks naked? Do you no longer feel like getting out of bed or putting on your makeup because of your weight? Do you hate being in Facebook photos because you feel fat? In Intermittent Fasting for Women 101 you will discover how you can use intermittent fasting to burn off pounds like never before. By the end you’ll be comparing photos of you before and after your weight loss and think “oh my god this has worked, I’m back to being myself again”.
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Intermittent Fasting for Women 101
- No Longer Feel Embarrassed about the Way You Look in Photos - Lose Weight and Feel Sexy in Your Own Skin
- Narrated by: Dakasha Cater-Carter
- Length: 2 hrs and 6 mins
- Release date: 02-03-20
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dare to Detoxify!, Volume 1
- By: Julia Loggins
- Narrated by: Julia Loggins
- Length: 3 hrs and 19 mins
- Unabridged
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Julia Loggins was born "allergic to the 20th century"! Her body's reactions to pollutants, foods, and chemicals caused life-threatening asthma at five years old. Then she grew worse. At 10 she endured "old people's" diseases: arthritis, migraines, bleeding ulcers, colitis, and diverticulitis. After she survived three near-death encounters, her family gave up hope for her to survive beyond her teens. Not only did she survive, but she thrived.
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Dare to Detoxify!, Volume 1
- Narrated by: Julia Loggins
- Length: 3 hrs and 19 mins
- Release date: 25-05-16
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy Fasting with Water for Beginners
- A Super-Simple Guide to Feel Better, Regain Energy, and Support Weight Loss Without Complicated Diets or Losing Your Mind Over Impossible Meals
- By: John Williams
- Narrated by: Duke Holm
- Length: 3 hrs and 52 mins
- Unabridged
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Do you feel like eating well has turned into a full-time job? Planning meals, thinking about food all day, starting diets that work for a while… and then quietly fall apart? Well, I have a few things to tell you. You’re probably not lazy. You’re probably not lacking willpower. You’re just tired of managing food all the time. You eat, and a few hours later you’re hungry again. You try to eat “properly,” yet you still feel bloated, heavy, or unfocused. Energy comes and goes. Weight slowly creeps up.
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Autophagy Fasting with Water for Beginners
- A Super-Simple Guide to Feel Better, Regain Energy, and Support Weight Loss Without Complicated Diets or Losing Your Mind Over Impossible Meals
- Narrated by: Duke Holm
- Length: 3 hrs and 52 mins
- Release date: 23-01-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Kellyann's Bone Broth Breakthrough
- Turn Back the Clock, Reset the Scale, Replenish Your Power
- By: Kellyann Petrucci MS ND
- Narrated by: Kellyann Petrucci, Laura Patinkin
- Length: 9 hrs and 48 mins
- Unabridged
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The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's Bone Broth Diet. Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: her skin looked firmer and...
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absolutely delightful
- By Alexander Sikorsky on 19-06-23
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Dr. Kellyann's Bone Broth Breakthrough
- Turn Back the Clock, Reset the Scale, Replenish Your Power
- Narrated by: Kellyann Petrucci, Laura Patinkin
- Length: 9 hrs and 48 mins
- Release date: 27-12-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leber entgiften
- Für eine optimale Entgiftung und Entschlackung der Leber
- By: Sandra Baulich
- Narrated by: Sandra Baulich
- Length: 1 hr and 36 mins
- Unabridged
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Tägliche Belastungen für den Organismus Der menschliche Organismus und die dazugehörigen Organe erleben tagtäglich große Belastungen, denen sie mutwillig ausgesetzt werden. Es sind Stress, eine falsche Ernährungsweise, zu wenig Schlaf, zu viel Alkohol und Nikotin, die den Stoffwechsel nachhaltig beeinflussen und den Körper krank machen. Die Entgiftungsorgane schaffen es nicht mehr, die zugeführten Giftstoffe, Toxine und Schlacken auszuleiten und aus den zugeführten Lebensmitteln die wenigen Nähr- und Vitalstoffe herauszufiltern und zu verstoffwechseln.
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Leber entgiften
- Für eine optimale Entgiftung und Entschlackung der Leber
- Narrated by: Sandra Baulich
- Length: 1 hr and 36 mins
- Release date: 02-12-19
- Language: German
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£5.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- By: Brandon Wolfe
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Unabridged
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Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends? Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spiraled, but you are seeing or feeling subtle warning signs that you might be heading in a negative direction.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Release date: 25-05-23
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- By: Randi Shaw
- Narrated by: Shafi
- Length: 41 mins
- Unabridged
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. It can be a powerful tool for detoxifying the body, improving digestion, boosting the immune system, and promoting overall health and wellness. In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine.
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- Narrated by: Shafi
- Length: 41 mins
- Release date: 24-02-23
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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True Wellness in a Toxic World
- Nine Pillars to Reclaim Your Health Naturally
- By: Laura A. Krause
- Narrated by: Laura A. Krause
- Length: 1 hr and 13 mins
- Unabridged
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It can be difficult to know where to find sound health information these days. True Wellness in a Toxic World shines a light to answer these questions and more. It offers a variety of natural solutions to guide you out of the toxic soup surrounding us and into better health in our modern world.
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True Wellness in a Toxic World
- Nine Pillars to Reclaim Your Health Naturally
- Narrated by: Laura A. Krause
- Length: 1 hr and 13 mins
- Release date: 13-07-22
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women
- A Step-by-Step Guide to Detoxing Your Body Safely and Effectively. Lose Weight Faster by Resetting Your Metabolism and Burning Fat.
- By: Sally Sason
- Narrated by: Teena Katz
- Length: 1 hr and 3 mins
- Unabridged
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With this new approach, you can learn how to live a long and healthy life as a woman in her 50s! Are you looking for a way to stay in shape that has been shown to be effective? Or are you merely looking to improve your overall well-being and sense of well-being? Intermittent fasting is a proven way to boost your metabolism and lose weight. The weight loss benefits of intermittent fasting are due to the fact that it makes use of your body's built-in fat burning mechanisms. There are no major lifestyle changes required to implement this method.
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Intermittent Fasting for Women
- A Step-by-Step Guide to Detoxing Your Body Safely and Effectively. Lose Weight Faster by Resetting Your Metabolism and Burning Fat.
- Narrated by: Teena Katz
- Length: 1 hr and 3 mins
- Release date: 22-02-22
- Language: English
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£6.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women over 50
- The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
- By: Lisa Weil
- Narrated by: Dm Studios
- Length: 6 hrs and 30 mins
- Unabridged
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It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life! Intermittent fasting is becoming extremely popular due to the amazing effects it has over one’s body and overall health.
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Could not continue listening
- By Mrs L. on 08-07-23
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Intermittent Fasting for Women over 50
- The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
- Narrated by: Dm Studios
- Length: 6 hrs and 30 mins
- Release date: 02-08-21
- Language: English
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 41 mins
- Unabridged
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Discover the healing power of alkaline juicing! Energize your body and mind to look and feel amazing. Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized. Imagine more energy and vitality in all areas of your life and health.
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- Narrated by: Bo Morgan
- Length: 1 hr and 41 mins
- Release date: 09-05-17
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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