Showing titles in Body Cleansing & Detoxification
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Keto Confidence and Positive Mindset
- By: Ansa
- Narrated by: Helen Parker
- Length: 2 hrs and 17 mins
- Unabridged
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The vegan keto diet and its benefits on self-esteem and self-confidence. We call it: Keto Confidence and Positive Mindset. What we eat matters, not just to our well-being and what we look like, but also to how we feel about ourselves. When we treat our bodies with respect and love by energizing them with nutritious food, we are giving ourselves the absolute best of blessings. Self-esteem alludes to our general self-appreciation and how much we love and value ourselves. It is how we feel and think about ourselves.
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Keto Confidence and Positive Mindset
- Narrated by: Helen Parker
- Length: 2 hrs and 17 mins
- Release date: 16-06-21
- Language: English
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Healthy & Sexy
- How to Lose/Maintain Weight with a Healthy Diet to Reset Your Metabolism and Transform Your Body and Life Using Healthy Eating Habits, Intermittent Fasting, Detox and Daily Affirmations to Burn the Fat
- By: Atalim Badi
- Narrated by: Catherine O'Connor
- Length: 1 hr and 32 mins
- Unabridged
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Do you often feel overwhelmed, burned out, and unmotivated? While you may not feel like this all the time, these feelings often creep up on people when work becomes too crazy and life just hits you with a big bag of lemons! We cannot control the things that happen to us, but we can control how we react to them and how we prepare. One of the best pieces of armor that you can wear to tackle life’s challenges is a healthy, mind, body, and soul. Oh, and did I mention confidence? Confidence is key to succeeding in life and attracting the right people to you.
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Healthy & Sexy
- How to Lose/Maintain Weight with a Healthy Diet to Reset Your Metabolism and Transform Your Body and Life Using Healthy Eating Habits, Intermittent Fasting, Detox and Daily Affirmations to Burn the Fat
- Narrated by: Catherine O'Connor
- Length: 1 hr and 32 mins
- Release date: 16-06-21
- Language: English
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Real Life Anti-Aging Health Strategies
- Lifestyle Habits to Look Your Youngest, Achieve Vitality, and Sustain a Sound Mind
- By: Jackleine Spring
- Narrated by: Melissa Chambers
- Length: 5 hrs
- Unabridged
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Now available in audio form, Real Life Anti-Aging Health Strategies is brought to life with captivating British narration, sharing practical anti-aging habits and natural remedies that restore energy, sharpen focus, calm digestion, and support radiant skin. Don’t miss out on these timeless health gems that are within your reach-start using strategies that are built to last.
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Real Life Anti-Aging Health Strategies
- Lifestyle Habits to Look Your Youngest, Achieve Vitality, and Sustain a Sound Mind
- Narrated by: Melissa Chambers
- Length: 5 hrs
- Release date: 22-09-25
- Language: English
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User's Guide to Detoxification
- Discover How Vitamins, Herbs, and Other Nutrients Help You Survive in a Toxic World
- By: Dr. Shari Lieberman, James J. Gormley, Jack Challem - editor
- Narrated by: Connor Felix
- Length: 2 hrs and 52 mins
- Unabridged
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We live in a toxic world — and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help protect your body protect itself.
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User's Guide to Detoxification
- Discover How Vitamins, Herbs, and Other Nutrients Help You Survive in a Toxic World
- Narrated by: Connor Felix
- Length: 2 hrs and 52 mins
- Release date: 11-09-25
- Language: English
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Autophagy Intermittent Fasting and Ketosis
- Learn How to Heal Your Body and Activate The Self-Cleansing Process
- By: Donna Devon
- Narrated by: Rachel Lynn
- Length: 3 hrs and 23 mins
- Unabridged
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In this audiobook you will learn how Intermittent fаѕting рrоvidеѕ аn аltеrnаting cycle оf deprivation and nutriеnt intаkе thаt influences аnd activates Autophagy. As wеll аѕ helping you lоѕе wеight, ѕtudiеѕ ѕhоw that Intеrmittеnt fasting саn сurb сrаvingѕ, imрrоvе blооd sugar соntrоl, lоwеr inflammation, dеlау аging, аnd lоwеr riѕk оf diѕеаѕе. Aѕ if thаt wеrеn't еnоugh, it'ѕ аlѕо bееn linkеd to bеttеr sleep, more divеrѕе gut bасtеriа, and imрrоvеd mood.
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Waste of time and poor narration
- By JB L82 on 02-08-21
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Autophagy Intermittent Fasting and Ketosis
- Learn How to Heal Your Body and Activate The Self-Cleansing Process
- Narrated by: Rachel Lynn
- Length: 3 hrs and 23 mins
- Release date: 06-02-20
- Language: English
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Keto Meal Prep 2019
- Keto Fast - Ketogenic Diet - Keto Diet for Beginners 2019
- By: Jeff Cook
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 10 mins
- Unabridged
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The science behind keto - the targeted and cyclical ketogenic diet. Keto meal prep: easy - funny and simply.
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Keto Meal Prep 2019
- Keto Fast - Ketogenic Diet - Keto Diet for Beginners 2019
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 10 mins
- Release date: 17-09-19
- Language: English
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Nutrition Facts: Diet Plan, Healthy Living, Sports Nutrition, Wheatgrass & Alkaline Water 3 in 1 Bundle
- By: Rachel Hall
- Narrated by: Anthony Pica, Jenny Lind, Sarah Grant
- Length: 4 hrs and 24 mins
- Unabridged
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This is the official 3 in 1 book bundle for anyone that is focused on increasing their stamina and fueling their energy on and off the field. We are all in search of a healthier life through diet, exercise, supplements, and lifestyle changes.
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Waste of money.
- By Joanna on 08-10-19
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Nutrition Facts: Diet Plan, Healthy Living, Sports Nutrition, Wheatgrass & Alkaline Water 3 in 1 Bundle
- Narrated by: Anthony Pica, Jenny Lind, Sarah Grant
- Length: 4 hrs and 24 mins
- Release date: 29-03-19
- Language: English
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The I Finally Quit Movement
- Recruiting an Army of Quitters
- By: Dave "The Quitter" Ross
- Narrated by: Dave "The Quitter" Ross
- Length: 4 hrs and 44 mins
- Unabridged
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Have you ever wanted to quit something? For more than two decades, David Ross, founder of I Finally Quit, Inc., struggled with addictions to cigarettes, alcohol, making excuses, and more. The loss of his income, fiancé, and friends; being homeless for five years; and nearly dying inspired him to put bad decisions in the past and become known as David "the quitter" Ross. As you hear David's compelling story, you may wonder, "Could I do this, too?"
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The I Finally Quit Movement
- Recruiting an Army of Quitters
- Narrated by: Dave "The Quitter" Ross
- Length: 4 hrs and 44 mins
- Release date: 24-12-15
- Language: English
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- By: Mona Wenhold
- Narrated by: Bernadine Bornman
- Length: 4 hrs and 16 mins
- Unabridged
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Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. That’s where this book comes in. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply—no medical jargon, just real tools to help you heal from the inside out.
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- Narrated by: Bernadine Bornman
- Length: 4 hrs and 16 mins
- Release date: 22-07-25
- Language: English
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Healing for the Age of Enlightenment
- By: Stanley Burroughs
- Narrated by: Jason McCoy
- Length: 4 hrs and 38 mins
- Unabridged
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Beneath the veil of illness, a light shines - the light of Healing for the Age of Enlightenment. This transformative guide, penned by Stanley Burroughs, unlocks the secrets to vibrant health through a three-pronged approach: a detoxifying Master Cleanser, the energy-activating Vita-Flex technique, and the harmonizing power of color therapy.
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Healing for the Age of Enlightenment
- Narrated by: Jason McCoy
- Length: 4 hrs and 38 mins
- Release date: 10-02-24
- Language: English
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Ayuno intermitente y Limpieza hepática [Intermittent Fasting and Liver Cleansing]
- Como perder peso, desintoxicar tu cuerpo para regenerar tu organismo y tu salud natural, aumentando tu energía con la limpieza del hígado
- By: Olivia De Rojas
- Narrated by: Miguel Pardo
- Length: 3 hrs and 7 mins
- Unabridged
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Demostraron que el Ayuno intermitente y sus diferentes procesos como la limpieza hepática o la dieta del hígado graso han destacado numerosos beneficios. Entre ellos, la pérdida de peso saludable y durable, la desaceleración del proceso de envejecimiento, la disminución de la presión arterial y la reducción del colesterol. Conoce cómo empezar a sanar de forma consciente y simple.
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Ayuno intermitente y Limpieza hepática [Intermittent Fasting and Liver Cleansing]
- Como perder peso, desintoxicar tu cuerpo para regenerar tu organismo y tu salud natural, aumentando tu energía con la limpieza del hígado
- Narrated by: Miguel Pardo
- Length: 3 hrs and 7 mins
- Release date: 23-01-24
- Language: Spanish
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Apple Cider Vinegar for Weight Loss
- Simple Easy Solution for Quick Weight Loss and Increased Health
- By: Dana Lee
- Narrated by: Hannah Stone
- Length: 52 mins
- Unabridged
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This amazing super-food has been used for thousands of years for many problems from diabetes to sustained fat loss. ACV is an affordable, simple and easy-to-find superfood that you can start supplementing with today. If you are looking for an easy, simple quick listen on how Apple Cider Vinegar can cause weight loss and enhance health, you found it! This book gets right to the 80/20 information you are seeking.
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Apple Cider Vinegar for Weight Loss
- Simple Easy Solution for Quick Weight Loss and Increased Health
- Narrated by: Hannah Stone
- Length: 52 mins
- Release date: 10-01-24
- Language: English
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Lime Green Smoothies
- Plant Based (Healthy Smoothie Recipes)
- By: Way of Life Press
- Narrated by: Rex Mason
- Length: 21 mins
- Unabridged
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If it is delicious plant based smoothies you are after? Then it is delicious plant based smoothie recipes you will receive! These smoothie recipes contain the best ingredients, and are easy to prepare. Great for any occasion.
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Lime Green Smoothies
- Plant Based (Healthy Smoothie Recipes)
- Narrated by: Rex Mason
- Length: 21 mins
- Release date: 17-06-24
- Language: English
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Plant Based Smoothies: Delicious & Healthy—Orange Lovers
- Healthy Smoothie Recipes
- By: Way of Life Press
- Narrated by: Rex Mason
- Length: 17 mins
- Unabridged
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If it is healthy plant based smoothie recipes that you are looking for? Then it is healthy plant based smoothie recipes that you will find here!
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Plant Based Smoothies: Delicious & Healthy—Orange Lovers
- Healthy Smoothie Recipes
- Narrated by: Rex Mason
- Length: 17 mins
- Release date: 17-06-24
- Language: English
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Energy Smoothies: Berry Lovers
- Healthy Smoothie Recipes
- By: Way of Life Press
- Narrated by: Rex Mason
- Length: 19 mins
- Unabridged
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Are you looking for some healthy smoothie recipes that are delicious, and easy to prepare? Well, these smoothie are going to be exactly what you are searching for! ENERGIZE your body with these healthy choice smoothies!
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Energy Smoothies: Berry Lovers
- Healthy Smoothie Recipes
- Narrated by: Rex Mason
- Length: 19 mins
- Release date: 06-06-24
- Language: English
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Anti-Inflammation Diet Smoothie Recipes: Blueberries in Every Recipe!
- Anti-Inflammatory Smoothie Recipes, Book 5
- By: Melody Rayne
- Narrated by: Rex Mason
- Length: 19 mins
- Unabridged
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Are you living the healthy anti-inflammatory lifestyle? If so, then you are looking for the best ingredients for your smoothie recipes. That is exactly what these smoothies contain! Only the best anti-inflammatory diet fruits & vegetables! Live a happy, healthy, long inflammation free life!
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Anti-Inflammation Diet Smoothie Recipes: Blueberries in Every Recipe!
- Anti-Inflammatory Smoothie Recipes, Book 5
- Narrated by: Rex Mason
- Series: Anti-Inflammatory Smoothie Recipes, Book 5
- Length: 19 mins
- Release date: 03-05-24
- Language: English
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Intermittent Fasting Unleashed
- The Mind-Body-Spirit Detox Program
- By: Scott Anthony
- Narrated by: Jason Gerber
- Length: 3 hrs and 9 mins
- Unabridged
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Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'. This captivating book is a holistic journey that examines the interconnectedness of the mind, body, and spirit. Listen to this book to gain a comprehensive understanding of intermittent fasting protocols, develop mindfulness practices, explore spiritual practices, and follow a 14-day detox program.
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Intermittent Fasting Unleashed
- The Mind-Body-Spirit Detox Program
- Narrated by: Jason Gerber
- Length: 3 hrs and 9 mins
- Release date: 21-11-23
- Language: English
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El Libro De Recetas Completo De Batidos Saludables En Español
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Unabridged
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Los batidos son una creación increíble que tiene el poder de retener una variedad de ingredientes buenos para usted, todo en una deliciosa mezcla. Si está buscando perder peso, obtener un mejor impulso de energía que dure más tiempo, ansioso por una piel más radiante, o simplemente buscando una manera fácil de consumir sus frutas y vegetales, ¡este libro es el adecuado para usted!
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El Libro De Recetas Completo De Batidos Saludables En Español
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Release date: 09-04-25
- Language: Spanish
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Dieta de hígado graso [Fatty Liver Diet]
- By: Charlie Mason
- Narrated by: Gustavo Gomez
- Length: 2 hrs and 2 mins
- Unabridged
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Ahora es el momento de tomar decisiones saludables que puedan prevenir y restaurar la función hepática. Además, cuando se concentra en una dieta que lo ayuda a quemar la grasa almacenada y desintoxica su hígado, también experimenta una mejor salud general. Es una gran opción para cualquiera, pero especialmente para cualquiera que lucha contra la enfermedad del hígado graso. Afortunadamente, este no es un libro que lo alentará a seguir planes de dieta poco saludables o una desintoxicación del hígado que sea excesivamente desafiante.
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Dieta de hígado graso [Fatty Liver Diet]
- Narrated by: Gustavo Gomez
- Length: 2 hrs and 2 mins
- Release date: 08-04-25
- Language: Spanish
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Dieta Carnivora
- Optimiza la Salud Intestinal, Incrementa la Claridad Mental, Alcanza el Crecimiento Muscular Deseado, Pierde Peso sin Esfuerzo y Mejora tu Energía
- By: Axle Riggs
- Narrated by: Amelia Cusco
- Length: 4 hrs and 38 mins
- Unabridged
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Desbloquea el poder de la pérdida de peso, la salud intestinal, la claridad mental, el crecimiento muscular y la energía mejorada con la Dieta Carnívora, sin necesidad de planes de comidas complicados. ¿Luchas con problemas digestivos persistentes?¿Te frustra la fluctuación de peso a pesar de múltiples intentos de dieta?¿Sientes fatiga constante y anhelas una solución sencilla? Esta guía te ofrece todo lo que necesitas para triunfar con la Dieta Carnívora y disfrutar de sus beneficios transformadores.
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Dieta Carnivora
- Optimiza la Salud Intestinal, Incrementa la Claridad Mental, Alcanza el Crecimiento Muscular Deseado, Pierde Peso sin Esfuerzo y Mejora tu Energía
- Narrated by: Amelia Cusco
- Length: 4 hrs and 38 mins
- Release date: 04-04-25
- Language: Spanish
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