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Essential Oils

Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
Narrated by: Sarah Sampino
Length: 1 hr and 30 mins
5 out of 5 stars (25 ratings)

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Summary

If you’re looking for a natural solution to anxiety and stress, then pay attention....

America is currently at the cornerstone of a healthcare crisis. The combination of soaring healthcare bills and harmful side effects of over-the-counter medications are causing more problems than they’re solving. So what’s the alternative? 

Well, there’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties. 

“Essential oils are more than just scent: They are herbal medicine in its most concentrated form.” 

For example, a study in the Journal of the International Society of Sports Nutrition found that peppermint oil increased athletic performance and reduced the effects of exhaustion in healthy males. Or, for a topic which may hit home harder for some you - a review in Frontiers in Aging Neuroscience showed that essentials oils prevent free radical damage, which reduces brain inflammation - this may have positive effects for Alzheimer’s patients. These scents can also alter your nervous system and promote calming effects - which almost instantly relieves your stress and acts as a mood-booster. 

In this audiobook, you’ll discover: 

  • How to use essential oils in your Reiki practice
  • The surprising sexual benefits of essential oils
  • Which oil to use to increase focus and concentration
  • The natural way to fight mosquitoes
  • Which essential oil brings prosperity to your home (just a few drops of this could lead to positive changes in your life)
  • Use this 2,000-year-old oil to alleviate dental issues
  • Benefits of aromatherapy that some aromatherapists don’t even know about!
  • The 21 most popular essential oils - and how to use every single one of them
  • A quick-start ailment reference guide - including the best oils for migraines, healing burn marks, relieving nausea, and promoting a deep, relaxing sleep
  • And much, much more 

Plus, find 22 easy at-home DIY essential-oil recipes. If you’ve never witnessed the power of these oils before, don’t worry, there’s a comprehensive safety guide included as well so you can choose the right oil for you. 

If you’re ready to get all the amazing benefits of these natural healing oils, then scroll up and click “Buy Now” to receive your audiobook instantly!

©2018 Lauren Marshall (P)2018 Lauren Marshall

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Easy read and easy to understand.

Excellent for beginners. Many pages describing what each oil can be used for. Easy read & easy to understand.

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Useful for so many different things.

This book is so cool! For one thing I didnt know about so many essential oils.. This book helps me to see that these oils are useful for so many different things.

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HIGHLY RECOMMENDED!

No words could describe how great this book is. I have bought books such as this but this is way too far great than others so far. HIGHLY RECOMMENDED!

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Utilization and understanding.

People could pick up utilization and understanding from employments of crucial oils which are frequently not given much in light of an emphasis on their remedial uses.

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I have lot's of recipe oils to make.

That guide on essential oils was great for a newbie like myself who wants to learn the basics of whats needed and what the steps are to get started with making lovely oils for my family and friends. I'm glad i picked this guide up as now i have lot's of recipe oils to make.

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Very informative.

This book was very informative. I learned a lot and will continue to use it for reference. It explained a lot about essential oils and their uses. Thank you very much!!!

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Beginner and crammed full of information.

Perfect for the beginner and crammed full of information, this is an invaluable aid for the beginning practitioner of essential oils.

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This book is definitely worth it!

She was very detailed in explaining the therapeutic reasons for oils which I never thought of. I am also glad that she included everyday uses for oils whether it be cooking or insect repellent. This book is definitely worth it!

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Instructions on how to apply the oils.

The author also included instructions on how to apply the oils whether it be applied through a compress, massage, soaking in a tub, spraying, and steaming.

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Enjoyed learning about oils and their history.

I think that this author is AMAZING!!! The fact that she went all natural and lost weight, gained energy, and rediscovered herself! I actually enjoyed learning about oils and their history.

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  • Maximina Tomko
  • 15-11-18

Loved it for my library.

I get this is a beginners guide and I'm not a beginner but knowing what essential oils can do in everyday life is the reason I borrowed this book. I am definitely going to purchase it for my library because of its thorough details.

1 person found this helpful

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  • Rufus Lujan
  • 15-11-18

Reference purposes.

I found this book helpful after I skipped past the introduction of common essential oils and their purposes/uses. I think that is very important information but could have been placed at the end for reference purposes.

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  • Ali Gadsden
  • 15-11-18

Thumbs up!

Has a lot of information about the Essential oils but I wish it told a lot more about mixing them.

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  • Lauri Gribble
  • 15-11-18

Useful essential oils that I can use everyday.

These are useful essential oils that I can use everyday. Each oil has it's unique and common uses. I'm planning on buying most of them so I can store them and use them when I needed them. This is a handy guide so I will not be confused on what to use on an occasion. Natural healing essential oils are great by the way. Thumbs up!

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  • Liana Hopf
  • 15-11-18

Great health benefits in the quick!

There are many great health benefits in the quick little read but I was more interested in the aromatherapy. I'm a sucker for groovy smells and I was always found of the peppermint oil. This book is well researched and well written and provides great insights into the origins and the key benefits of essential oils. I can't wait to smell whats next.

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  • Fletcher Brzezinski
  • 15-11-18

Good audiobook!

While most people know that their are various benefits to using essential oils, not many have a guide that will show them the many different applications for using them. This book is packed with recipes for using essential oils that is geared towards various medical conditions. Good audiobook!

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  • Isiah Lien
  • 15-11-18

I am so happy that I bought it!

I find these oils helpful. I will buy some of the necessary ones. It would be great if the author added pictures so I could at least have an idea what they would look like.

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  • Lauretta Cola
  • 15-11-18

Best collections for me!

Quite a good collection of essential oils with their respective benefits. I am not familiar with the other essential oils but not I will use them when I needed to. I am not much for losing weight but more on natural healing.

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  • Efrain Raschke
  • 15-11-18

Everything is centered on my audible.

I didn't think lemon can be used as essential oil too. It's a first for me to read about Sandalwood oil. The rest are really useful. Moms should have these at home. I am just a bit concerned on the formatting of the book. Everything is centered on my audible.

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  • Catherine Mcclane
  • 15-11-18

All the things I need to know!

I have already used some of these essential oils and I just wanna highlight the few goodies in this book. Jasmine Oils are highly popular for Sampaguitas. Aragan oil is popular for its hair uses.