Showing titles in Body Cleansing & Detoxification
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Alkaline Smoothie Bowls
- Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 56 mins
- Unabridged
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Welcome to the world of Amazing Smoothie Bowls, full of alkaline foods, herbs, and superfoods to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way and keep it simple, doable, and fun.
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Alkaline Smoothie Bowls
- Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
- Narrated by: Bo Morgan
- Length: 1 hr and 56 mins
- Release date: 23-05-18
- Language: English
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Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation
- Simple Tips & Recipes to Take Back Your Health
- By: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 25 mins
- Unabridged
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Want to lose weight, reduce inflammation, and cleanse your body? Want to sleep better? Want to have more energy and better mood control? These are just a handful of benefits that can be achieved when a person embarks on a sugar-detox journey. In this insightful and functional guide, Keller teaches listeners to consider the scientific ramifications of detoxing from sugar.
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Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation
- Simple Tips & Recipes to Take Back Your Health
- Narrated by: Richard Morris
- Length: 1 hr and 25 mins
- Release date: 12-04-18
- Language: English
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Apple Cider Vinegar: Learn the Proven Healing Power and the Unlimited Possibilities of Apple Cider Vinegar
- By: James Wells
- Narrated by: Teresa McPeat
- Length: 33 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to use apple cider vinegar to alleviate health problems, correct beauty troubles, and improve the home. Here’s an inescapable fact: You will need several bottles of raw and organic apple cider vinegar. If you don’t want to purchase any, you can just make your own. Check the recipes inside! If listening this audiobook does not develop your love for apple cider vinegar, nothing will! It’s time for you to become healthier, more beautiful, and happier with the help of apple cider vinegar.
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Apple Cider Vinegar: Learn the Proven Healing Power and the Unlimited Possibilities of Apple Cider Vinegar
- Narrated by: Teresa McPeat
- Length: 33 mins
- Release date: 08-03-18
- Language: English
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How to Lose Yourself in Volcano
- A Radical Way of Travel
- By: CS Schafer
- Narrated by: Duke Holm
- Length: 1 hr and 51 mins
- Unabridged
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A travel adventure of a different kind. CS Schafer, a world traveler, an ex-pat in Asia for many years, had ended up on a big island, in the middle of the Pacific Ocean, known for its beautiful beaches, jungles, and active volcanos, on the world's most active volcano, Kīlauea on Hawaii. Most visitors are tourists, escaping their lives, seeking a vacation but with all the comforts of home; they desire it so much that they just want to go home in the end. This audiobook is not a travel guide but does describe, in detail, one of the best hiking trails in the Hawaiian Volcano's National Park. This is a story of a travel philosophy that you can take home after you're done. The adventure starts from the discipline of a traveler, taking it to a new level of experience. This new kind of traveler enjoys the trip more, travels light, and minimizes baggage. When the adventure takes you to an entirely new place, none of the default triggers will condition your habitual mind -- it is the perfect opportunity to do some radical lifestyle changes while no one is looking. It is best to do this alone if you are courageous enough. Read the story of the author's approach to lifestyle travel as a way of life. Even if you don't go to this island, you can apply this travel technique anywhere you go. Something unusual happens when you go to someplace new, and as a traveler, a rolling stone, an adventurer, you become friendly to all those you encounter along the journey. You become the best version of yourself; you become a great listener, who is passionate about yourself and others.
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How to Lose Yourself in Volcano
- A Radical Way of Travel
- Narrated by: Duke Holm
- Length: 1 hr and 51 mins
- Release date: 05-03-18
- Language: English
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Green Smoothies for Weight Loss
- How to Make Your Own Green Smoothies for Weight Loss and Boost Your Energy Levels
- By: Erik Smith
- Narrated by: Marlena Martin
- Length: 23 mins
- Unabridged
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This is a really short step-by-step guide to show you how to learn how to make your own organic green smoothies that help you lose weight, increase your energy levels, become more healthy, and be a much more productive person in all areas of your life. You will also learn why you should drink green smoothies, what's in green smoothies, how green smoothies make you lose weight, how to make green smoothies, the top green smoothie recipes, and much more.
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Green Smoothies for Weight Loss
- How to Make Your Own Green Smoothies for Weight Loss and Boost Your Energy Levels
- Narrated by: Marlena Martin
- Length: 23 mins
- Release date: 09-02-18
- Language: English
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Honey: The Nature's Gold - Recipes for Health
- Bees' Products Series, Book 1
- By: Mona Illingworth, Daniel Andrews
- Narrated by: Stacey Melotte
- Length: 5 hrs and 15 mins
- Unabridged
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Honey and health - they go hand in hand. The audiobook brings in the foreground the multiple benefits of honey. Nature's gold stands out because of its multiple therapeutic characteristics, in particular the antioxidant, anti-inflammatory, and anti-microbial features. These properties play a significant role in preventing aging and averting and treating degenerative as well as chronic conditions, such as cardio-vascular and pulmonary diseases.
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Honey: The Nature's Gold - Recipes for Health
- Bees' Products Series, Book 1
- Narrated by: Stacey Melotte
- Length: 5 hrs and 15 mins
- Release date: 02-01-18
- Language: English
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Hangovers Solved
- By: Robert Walker
- Narrated by: Kyle Maraglio
- Length: 37 mins
- Unabridged
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I researched how the body works and concluded that vitamin C is an important nutrient in helping to prevent a hangover. The key factor is to work out your unique vitamin C threshold requirement. The book explains how I completed this task and the steps you can take.
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Hangovers Solved
- Narrated by: Kyle Maraglio
- Length: 37 mins
- Release date: 02-01-18
- Language: English
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Tea Cleanse: The Ultimate Guide on the Tea Cleanse
- By: Erik Smith
- Narrated by: Alex Walker
- Length: 33 mins
- Unabridged
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In this guide, you will learn the essentials in tea cleanses. You will learn why you should perform regular tea cleanses and how your overall health can benefit from them. You will also learn how they can make you feel good, look younger, and lose weight without putting that much effort into it.
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Tea Cleanse: The Ultimate Guide on the Tea Cleanse
- Narrated by: Alex Walker
- Length: 33 mins
- Release date: 20-12-17
- Language: English
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Apple Cider Vinegar: Rapid Weight Loss, Detox, Clean Your House, Apple Cider Vinegar Remedies, Recipes, Heal Your Body, Healing and Cures, Miracle Apple Cider Vineger Uses!
- By: Julia Bond
- Narrated by: A. W. Miller
- Length: 1 hr and 4 mins
- Unabridged
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Learn about the many benefits of apple cider vinegar! Do you want to lose weight, cleanse or just clean your house better? Learn the many uses for your apple cider vinegar. Whether you want to learn more about apple cider vinegar or you already understand it and want extra knowledge doing the most you can to use apple cider vinegar more wisely. This book is for you. So don't delay it any longer. Take this opportunity by buying this apple cider vinegar guide now! You will be shocked by how much you can learn and about losing weight, healing your body, and achieve all the other benefits, impress your friends and family with how many uses you have for this everyday household essential.
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Apple Cider Vinegar: Rapid Weight Loss, Detox, Clean Your House, Apple Cider Vinegar Remedies, Recipes, Heal Your Body, Healing and Cures, Miracle Apple Cider Vineger Uses!
- Narrated by: A. W. Miller
- Length: 1 hr and 4 mins
- Release date: 08-11-17
- Language: English
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Alkaline Diet
- Ultimate Guide to Understanding an Alkaline Diet with 30 Recipes
- By: Julia Bond
- Narrated by: Jodi Thors
- Length: 1 hr and 50 mins
- Unabridged
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Do you want to lose weight, cleanse or just try out this great diet? Learn what the alkaline diet is and what the benefits are — with 30 delicious recipes included!
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Alkaline Diet
- Ultimate Guide to Understanding an Alkaline Diet with 30 Recipes
- Narrated by: Jodi Thors
- Length: 1 hr and 50 mins
- Release date: 07-11-17
- Language: English
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7 Days Green Smoothie Challenge for Weight Loss
- By: Simone Higgins
- Narrated by: Douglas Birk
- Length: 49 mins
- Unabridged
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With the help of raw fruits and vegetables, you can prepare green smoothies. These are delicious and filling for a healthy breakfast. You can get the advantage of a seven-day smoothie challenge to reduce weight and manage this weight forever. With the help of recipes in this book, you can prepare some delicious smoothies. The smoothies in this book enable you to reduce your weight without any weakness.
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7 Days Green Smoothie Challenge for Weight Loss
- Narrated by: Douglas Birk
- Length: 49 mins
- Release date: 20-07-17
- Language: English
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- By: Marta Tuchowska
- Narrated by: Elizabeth Bloom
- Length: 1 hr and 52 mins
- Unabridged
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Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels, and improve your overall health without having to give everything up? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect!).
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Narrated by: Elizabeth Bloom
- Length: 1 hr and 52 mins
- Release date: 26-06-17
- Language: English
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- By: Samantha Heller
- Narrated by: Samantha Heller
- Length: 6 hrs and 55 mins
- Unabridged
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Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried and true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance.
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- Narrated by: Samantha Heller
- Length: 6 hrs and 55 mins
- Release date: 30-05-17
- Language: English
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The Gut Makeover
- By: Jeannette Hyde
- Narrated by: Helen Lloyd
- Length: 4 hrs and 44 mins
- Unabridged
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This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Eat for a healthy mind and body with over 50 delicious recipes. Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you lose weight with a tried and tested four-week plan, transform the look of your hair and skin and strengthen your immune system.
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The Gut Makeover
- Narrated by: Helen Lloyd
- Length: 4 hrs and 44 mins
- Release date: 02-05-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Safe and Proven Fasting Guide
- Six Steps to Safe Fasting
- By: Christopher J. Davis M.D., Anna G. Taylor
- Narrated by: Peter L Delloro
- Length: 1 hr and 24 mins
- Unabridged
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Have you been curious about fasting for a while but don't know where to begin? Well, you've come to the right place. Listen to our six steps to safe fasting and learn how to get all the benefits of fasting and minimize the discomfort, hunger pains, and emotional challenges.
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Safe and Proven Fasting Guide
- Six Steps to Safe Fasting
- Narrated by: Peter L Delloro
- Length: 1 hr and 24 mins
- Release date: 03-04-17
- Language: English
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Sugar
- Shut Your Mouth to Sugar Addiction and Cravings Forever, 2nd Edition
- By: Jennifer Atkins
- Narrated by: Jill Summers
- Length: 3 hrs and 11 mins
- Unabridged
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Discover a proven method for ending your sugar dependency! No matter how hard you try, it is just hard to stop eating sugar? Find out what sugar addiction is, its symptoms, and how sugar affects your brain. This book teaches you to identify the various types of sugar you may be having trouble with. You'll also learn how to deal with the consequences and withdrawal symptoms of sugar addiction, and what treatments are best for this condition.
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Sugar
- Shut Your Mouth to Sugar Addiction and Cravings Forever, 2nd Edition
- Narrated by: Jill Summers
- Length: 3 hrs and 11 mins
- Release date: 11-01-17
- Language: English
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Alcohol Control and Recovery
- Discover Freedom and Happiness Again
- By: John Francisco
- Narrated by: Neil Reeves
- Length: 2 hrs and 5 mins
- Unabridged
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This book, Alcohol Control and Recovery: Discover Freedom and Happiness Again is an ultimate guide for anyone experiencing alcohol addiction for the first time. Whether it is for oneself or a loved one, this book contains proven steps and strategies on how to begin living a sober and healthy life and leave alcoholism behind. Alcoholism is medical defined as alcohol use disorder (or AUD).
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Alcohol Control and Recovery
- Discover Freedom and Happiness Again
- Narrated by: Neil Reeves
- Length: 2 hrs and 5 mins
- Release date: 06-12-16
- Language: English
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Fasten-Wandern
- Der nachhaltige Weg zu Gesundheit, Fitness und sich selbst
- By: Ruediger Dahlke
- Narrated by: Andreas Neumann
- Length: 2 hrs and 42 mins
- Abridged
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Fasten-Wandern steigert das körperliche Wohlbefinden: Kreislauf und Stoffwechsel werden angeregt, und der Körper verbrennt Energie. In seinem neuen Hörbuch erklärt Ruediger Dahlke die physiologischen Zusammenhänge und zeigt, was bei der Vorbereitung und Umsetzung einer Fasten-Wanderung zu berücksichtigen ist: Wie wähle ich die richtige Strecke? Mit wem gehe ich? Was esse und trinke ich unterwegs?
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Fasten-Wandern
- Der nachhaltige Weg zu Gesundheit, Fitness und sich selbst
- Narrated by: Andreas Neumann
- Length: 2 hrs and 42 mins
- Release date: 26-01-17
- Language: German
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Essential Oils for Natural Weight Loss
- All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 25 mins
- Unabridged
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You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself. Essential oils have a range of healing properties for the body and mind and should be a part of everyone's daily lifestyle whether you want to lose weight or not.
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Essential Oils for Natural Weight Loss
- All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
- Narrated by: Bo Morgan
- Length: 1 hr and 25 mins
- Release date: 07-12-16
- Language: English
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Getting Started with the 10 Day Green Smoothie Cleanse
- J.D. Rockefeller's Book Club
- By: J.D. Rockefeller
- Narrated by: Roger A. Henderson
- Length: 25 mins
- Unabridged
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What is the 10-day green smoothie cleanse? Why is detoxification necessary? How do you know that your body needs a cleansing? How much weight can you lose? Do you rely completely on green smoothies? What problems can you encounter while on this diet? Is it a healthy way of dieting? Where can I get some recipes? Find out the answers to all these questions in this guide.
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Getting Started with the 10 Day Green Smoothie Cleanse
- J.D. Rockefeller's Book Club
- Narrated by: Roger A. Henderson
- Length: 25 mins
- Release date: 14-10-16
- Language: English
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