Showing titles in Body Cleansing & Detoxification
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Body Odor Eliminated
- A 14 Day High Quality Program to Eliminate Body Odor
- By: Jacob Peters
- Narrated by: Dwight Equitz
- Length: 14 mins
- Unabridged
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This short audiobook demonstrates a proven way to rid oneself of body odor, and for good! If you want to live life without being embarrassed of body odor, and obtain a better, cleaner feel throughout the day, the next 14 days will do the trick, if you follow the plan Peters shares, that has already worked for many.
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Body Odor Eliminated
- A 14 Day High Quality Program to Eliminate Body Odor
- Narrated by: Dwight Equitz
- Length: 14 mins
- Release date: 17-09-15
- Language: English
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Tai Chi is for Everyone: Build Strength and Stamina, Calm Body and Mind, Release Toxins and Relieve Stress
- By: Petra Ortiz
- Narrated by: Russell Stamets
- Length: 1 hr
- Unabridged
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This traditional Chinese exercise is a form of martial arts and meditative movement. It is characterized by slow, rhythmic movements along with breathing and meditation. Practicing Tai Chi benefits emotional, physical, and mental health to yield a complete balance of mind, body, and spirit.
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Tai Chi is for Everyone: Build Strength and Stamina, Calm Body and Mind, Release Toxins and Relieve Stress
- Narrated by: Russell Stamets
- Length: 1 hr
- Release date: 26-08-15
- Language: English
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10-Day Green Smoothie Detox Plan
- By: Cathy Simpson
- Narrated by: Caroline Miller
- Length: 29 mins
- Unabridged
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Everything you need to know about using green smoothies for weight loss, from how to clean your greens to why sleep is so important, can be found inside these pages. On each day of this 10-day guide, you’ll find three delicious smoothie recipes to try, along with helpful tips about how to integrate green smoothies into your life.
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10-Day Green Smoothie Detox Plan
- Narrated by: Caroline Miller
- Length: 29 mins
- Release date: 30-07-14
- Language: English
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The Master Cleanse Done Right
- The Zero Bullshit Guide to a Safe and Effective Master Cleanse
- By: Health Guru Mike
- Narrated by: Health Guru Mike
- Length: 1 hr and 18 mins
- Unabridged
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In The Master Cleanse Done Right: The Zero Bullshit Guide to a Safe and Effective Master Cleanse, you will find the most complete, up-to-date, yet concise guide available to the Master Cleanse. You'll have a list of all the supplies you need as well as complete instructions to perform the Master Cleanse confidently, comfortably, and effectively.
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The Master Cleanse Done Right
- The Zero Bullshit Guide to a Safe and Effective Master Cleanse
- Narrated by: Health Guru Mike
- Length: 1 hr and 18 mins
- Release date: 26-02-15
- Language: English
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Keto for Women
- The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
- By: Kyndra Backer
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered.
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This audible is very well spoken for a beginner.
- By Janelle Conner on 23-01-20
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Keto for Women
- The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 22-01-20
- Language: English
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Equilibra tu cortisol
- El plan de cinco pasos para reducir el estrés, perder peso y recuperar la energía
- By: Marina Wright
- Narrated by: Gabriela Ramírez
- Length: 9 hrs and 34 mins
- Unabridged
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La guía más completa para equilibrar tus hormonas, prevenir el aumento de peso y restaurar la salud de tu sistema nervioso. Un libro brillante y accesible con sencillas soluciones cotidianas para superar el impacto del estrés crónico en el cuerpo y la mente. Nuestro cuerpo está diseñado para responder al estrés liberando cortisol, una hormona esencial para afrontar los retos a corto plazo. Pero cuando esta respuesta se mantiene activa de forma constante, puede alterar nuestras hormonas, nuestro metabolismo y nuestro bienestar emocional.
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Equilibra tu cortisol
- El plan de cinco pasos para reducir el estrés, perder peso y recuperar la energía
- Narrated by: Gabriela Ramírez
- Length: 9 hrs and 34 mins
- Release date: 16-01-26
- Language: Spanish
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The Trifecta Lifestyle
- Reclaiming Power Through Fasting, Training, and Discipline
- By: J. Chris Carothers
- Narrated by: J. Chris Carothers
- Length: 1 hr and 24 mins
- Unabridged
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The Trifecta Lifestyle is more than a fasting audiobook. It is a transformational system for reclaiming your discipline, strengthening your spirit, and reshaping your entire life from the inside out.
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The Trifecta Lifestyle
- Reclaiming Power Through Fasting, Training, and Discipline
- Narrated by: J. Chris Carothers
- Length: 1 hr and 24 mins
- Release date: 08-12-25
- Language: English
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Dr. Colbert's Fasting Zone
- Reset Your Health and Cleanse Your Body in 21 Days
- By: Don Colbert
- Narrated by: Tom Parks
- Length: 4 hrs and 12 mins
- Abridged
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Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity. Designed to restore you to a healthy body and rejuvenate your spiritual life, this book is a timeless faith and health resource for use in every season. Fasting is more than a dietary choice. It's a spiritual tool. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from...
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Dr. Colbert's Fasting Zone
- Reset Your Health and Cleanse Your Body in 21 Days
- Narrated by: Tom Parks
- Length: 4 hrs and 12 mins
- Release date: 01-12-25
- Language: English
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Vivir más empieza hoy
- Redefine tu salud, rompe mitos y adopta hábitos para una vida más plena
- By: Dra. Ana Cecilia Jara Ettinger
- Narrated by: Dra. Ana Cecilia Jara Ettinger
- Length: 7 hrs and 40 mins
- Unabridged
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“En la búsqueda de vivir más y mejor, nos encontramos constantemente bombardeados por información sobre lo que deberíamos o no deberíamos estar haciendo para cuidar nuestra salud. Desde las tendencias de la dieta más nueva hasta los suplementos que prometen la juventud eterna. En este escenario, tomar decisiones informadas puede resultar agobiante.
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Vivir más empieza hoy
- Redefine tu salud, rompe mitos y adopta hábitos para una vida más plena
- Narrated by: Dra. Ana Cecilia Jara Ettinger
- Length: 7 hrs and 40 mins
- Release date: 27-11-25
- Language: Spanish
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Recetas con DMSO y Mezclas Caseras
- Una Guía Paso a Paso para Crear Remedios Naturales para el Alivio del Dolor, el Cuidado de la Piel, la Desintoxicación y la Sanación Holística
- By: Dr. Rochelle X. Montebello
- Narrated by: JENNIFER AVENDANO
- Length: 3 hrs and 54 mins
- Unabridged
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Desbloquea el poder curativo del DMSO con esta guía completa para crear recetas seguras, efectivas y personalizables para el alivio del dolor, la desintoxicación, el cuidado de la piel y el bienestar general. Ya sea que seas nuevo en el uso del Dimetilsulfóxido (DMSO) o desees ampliar tus conocimientos, este libro te ofrece instrucciones paso a paso para formular mezclas caseras que maximizan sus beneficios terapéuticos.
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Recetas con DMSO y Mezclas Caseras
- Una Guía Paso a Paso para Crear Remedios Naturales para el Alivio del Dolor, el Cuidado de la Piel, la Desintoxicación y la Sanación Holística
- Narrated by: JENNIFER AVENDANO
- Length: 3 hrs and 54 mins
- Release date: 14-11-25
- Language: Spanish
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Fígado e Pâncreas
- Função, cuidados, doenças e tratamentos
- By: EdiCase
- Narrated by: Matilde Freitas
- Length: 19 mins
- Unabridged
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Fígado e pâncreas: Conheça a função dos órgãos, veja como prevenir doenças e aprenda receitas para detoxificar. O fígado é um órgão extremamente importante para o funcionamento do corpo. É dividido em 8 segmentos independentes, o que facilita a extração de parte dele no caso de tumores ou de doação para transplantes intervivos.
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Fígado e Pâncreas
- Função, cuidados, doenças e tratamentos
- Narrated by: Matilde Freitas
- Length: 19 mins
- Release date: 04-11-25
- Language: Portuguese
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Ayuno Intermitente y Limpieza Hepática
- Salud 360, Book 2
- By: Chris Díaz
- Narrated by: José Chemáster
- Length: 2 hrs and 59 mins
- Unabridged
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En este libro, el naturópata Chris Díaz comparte una guía completa sobre el ayuno intermitente, la limpieza intestinal y la limpieza hepática, tres herramientas poderosas para depurar el cuerpo, reducir la inflamación y restablecer el equilibrio interno.
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Ayuno Intermitente y Limpieza Hepática
- Salud 360, Book 2
- Narrated by: José Chemáster
- Series: Salud 360, Book 2
- Length: 2 hrs and 59 mins
- Release date: 21-11-25
- Language: Spanish
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The Liver Healing Diet
- The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
- By: Dr. Michelle Lai, Asha Kasaraneni
- Narrated by: Kathleen Li
- Length: 4 hrs and 28 mins
- Unabridged
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The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country's top liver specialists.
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The Liver Healing Diet
- The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
- Narrated by: Kathleen Li
- Length: 4 hrs and 28 mins
- Release date: 10-02-26
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ayuno Intermitente
- Recetas De Sopas Saludables Para Desintoxicar Tu Cuerpo Y Mantenerte Delgado
- By: Stacy Wilkinsen, Silvina Schreiber - translator
- Narrated by: Camila Ruiz
- Length: 5 hrs and 11 mins
- Unabridged
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Cuando se trata de hacer dieta, no hay nada mejor que seguir las tendencias actuales. De hecho, de esta manera estás dispuesto para aprender y descubrir un montón de platos y prácticas saludables que no tendrás la oportunidad de experimentar de otra manera. También ofrece la posibilidad de volverse más saludable. Una gran parte de eso significa cambiar tu dieta y observar tu ingesta de proteína, fósforo, potasio, y sodio, e incluso si no estás seguro de lo que todo eso conlleva, considera el ayuno intermitente.
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Ayuno Intermitente
- Recetas De Sopas Saludables Para Desintoxicar Tu Cuerpo Y Mantenerte Delgado
- Narrated by: Camila Ruiz
- Length: 5 hrs and 11 mins
- Release date: 29-10-25
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Sugar Detox
- Lose the Sugar, Lose the Weight - Look and Feel Great
- By: Brooke Alpert, Patricia Farris
- Narrated by: Karen Saltus
- Length: 5 hrs and 27 mins
- Unabridged
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From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years. Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin.
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The Sugar Detox
- Lose the Sugar, Lose the Weight - Look and Feel Great
- Narrated by: Karen Saltus
- Length: 5 hrs and 27 mins
- Release date: 12-08-14
- Language: English
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Daniel Fast
- A Quick Guide
- By: David Ewen
- Narrated by: Todd Davis
- Length: 37 mins
- Unabridged
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The Daniel Fast is a spiritual discipline that has gained popularity in recent years as a way to deepen one's relationship with God. However, many people may not fully understand the biblical references to this fast or how to approach it in a meaningful way. That's where Daniel Fast: A Quick Guide by Dr. David K. Ewen comes in as an excellent resource for anyone interested in this discipline.
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Daniel Fast
- A Quick Guide
- Narrated by: Todd Davis
- Length: 37 mins
- Release date: 25-09-23
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lo que dice la ciencia para adelgazar
- By: Luis Jiménez
- Narrated by: Jorge Tejedor
- Length: 6 hrs and 27 mins
- Unabridged
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Este no es un libro de dietas. Es un libro de divulgación sobre obesidad y nutrición que ayuda a adelgazar y a que todos sean sus propio nutricionistas. En él no hay obviedades y consejos inútiles como «para adelgazar hay que comer menos y hacer más ejercicio», sino que explica los últimos descubrimientos e investigaciones científicas con claves para combatir el sobrepeso y cuidar la salud.
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Lo que dice la ciencia para adelgazar
- Narrated by: Jorge Tejedor
- Length: 6 hrs and 27 mins
- Release date: 07-08-23
- Language: Spanish
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Herbal Tea Remedies
- Self-Care, Book 1
- By: Gregory Arana
- Narrated by: Sean Woolford
- Length: 2 hrs and 59 mins
- Unabridged
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Herbal teas have been used for centuries to treat a wide variety of ailments. Not only are they delicious, but they also have high-octane medicinal properties that work wonders in improving your health. With over 3,000 different varieties of teas, herbal teas offer a range of health benefits including supporting the immune system and reducing digestive issues.
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Herbal Tea Remedies
- Self-Care, Book 1
- Narrated by: Sean Woolford
- Series: Self-Care, Book 1
- Length: 2 hrs and 59 mins
- Release date: 03-07-23
- Language: English
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- By: Gianna DeLuca
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Unabridged
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So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Release date: 15-06-23
- Language: English
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Die Lymphe in Fluss bringen
- Heilen und Stärken durch ganzheitliche Selbstbehandlung
- By: Dr. Angela Fetzner
- Narrated by: Christiana Sarsah
- Length: 4 hrs and 20 mins
- Unabridged
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Das Lymphsystem – Kläranlage unseres Körpers: Als Müllabfuhr des Körpers vernichtet das Lymphsystem schädliche und unbrauchbare Stoffe wie Krankheitserreger, Stoffwechselschlacken, Toxine und Zelltrümmer. Das Lymphsystem ist daher ein überaus wichtiger Teil der Immunabwehr und der körpereigenen Entgiftung. Die Lymphe muss im Fluss bleiben: Das Lymphsystem muss regelmäßig gereinigt, aktiviert und entgiftet werden, um im natürlichen Fluss zu bleiben. Wird das Lymphsystem jedoch kontinuierlich mit zu viel Abfall überlastet, gerät der Fluss ins Stocken.
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Die Lymphe in Fluss bringen
- Heilen und Stärken durch ganzheitliche Selbstbehandlung
- Narrated by: Christiana Sarsah
- Length: 4 hrs and 20 mins
- Release date: 09-06-23
- Language: German
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