Showing results by publisher "Penguin Audio" in Naturopathy & Holistic Medicine
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The Fasting Fix
- Eat Smarter, Fast Better, Live Longer
- By: Andreas Michalsen
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 23 mins
- Unabridged
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Fasting: we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don't know is that the benefits of fasting extend far beyond that--the latest scientific findings show that fasting is the best and easiest way for...
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Astonishing information
- By Anonymous on 17-02-21
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The Fasting Fix
- Eat Smarter, Fast Better, Live Longer
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 23 mins
- Release date: 29-12-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Good Vices
- From Beer to Sex, the Surprising Truth About What's Actually Good for You
- By: Harry Ofgang, Erik Ofgang
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 32 mins
- Unabridged
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Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We...
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Nothing new or interesting
- By Robert on 06-09-23
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The Good Vices
- From Beer to Sex, the Surprising Truth About What's Actually Good for You
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 32 mins
- Release date: 04-06-19
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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