Showing titles in Naturopathy & Holistic Medicine

Kleine Beschwerden wie nervöser Magen, Husten oder innere Unruhe? Statt ständig gekauften Mittelchen zu vertrauen, entdecke die natürliche Kraft der Pflanzen – auch ohne grünen Daumen. Immer mehr Menschen sehnen sich nach Natürlichkeit und Selbstversorgung. Dieses Buch ist deine Antwort. "Deine Grüne Apotheke selbst gemacht" zeigt dir Schritt für Schritt, wie du mit wenig Aufwand deine eigene Kräuter-Apotheke aufbaust – selbst wenn bisher jede Pflanze eingegangen ist. Kein trockenes Theoriebuch, sondern dein persönlicher Begleiter auf dieser Reise.

Are you overwhelmed by the pain of losing someone you love? Struggling to make sense of life while drowning in sorrow, regret, or emptiness? Grief can feel all-consuming—disrupting your identity, relationships, and daily functioning. You may feel isolated, misunderstood, or unsure how to keep going. But you don’t have to walk this road alone.

In the fast-paced rhythm of modern life, amidst the clamor of daily demands and distractions, lies a sanctuary of calm—a realm where mind and body unite in perfect harmony, fostering serenity, resilience, and timeless vitality. This introduction serves as a gateway to explore the transformative journey of self-discovery and inner peace, delving into practices that de-stress our way to a younger self.

Health has been made too complex! That is why I am writing this book. I want to help you understand four basic concepts of health – that is it! If you live a lifestyle that involves these four basic concepts holistically, you will find true health and well-being. To find true health we first have to have a plan that shows us how to find it. That plan is right here, in this book! With a plan, we can reach our destination. Without it, we are lost.

We’ve drifted away from what’s natural and biologically right for our bodies. As a result, we face chronic stress, poor sleep, overmedication, and toxic food. The Amish Have Never Lost Touch with What Matters. While the modern world races toward overconsumption, they’ve preserved a lifestyle rooted in simplicity, herbal remedies, and clean living.

A Guide for Aging Heroes is a groundbreaking work that crushes stereotypes about growing older, overrides traditional societal expectations, and redefines the second half of life as a renaissance. While it engages readers in strategies for cultivating transformative life skills, A Guide for Aging Heroes reaches beyond the borders of the typical self-help book.

In 44 Praxisfällen entschlüsselt Dr. medic Roland Pfeiffer die Migräneursachen und zeigt Wege der Migränetherapie auf. Ein Buch für Patienten, Ärzte, Heilpraktiker und Osteopathen. Jeder Migränepatient ist individuell und jede Migräneursache ist individuell. So individuell wie der Fingerabdruck eines jeden von uns. Deshalb wurde dieses Buch geschrieben. Die Migräne ist ein Rätsel, das zur Lösung herausfordert. Dr. medic Pfeiffer richtet sich mit seinem Buch an alle Menschen mit Migräne, um dieses Rätsel für jeden einzelnen greifbarer zu machen.

Unlock the mysteries of psilocybin mushrooms in this definitive guide that takes you from ancient shamanic rituals to modern clinical trials. Discover how "magic mushrooms" have captivated cultures, scientists, and policymakers alike. Explore their groundbreaking potential in treating mental health disorders, such as depression and anxiety.

Holistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment.

¿Te has preguntado alguna vez cuál es el impacto real que tienen en tu vida tus emociones, creencias y acciones? En este libro la autora nos recuerda que cada cosa que hacemos tiene una repercusión en nuestro interior y que las situaciones que más nos marcan en un momento determinado de nuestra vida, construyen edificaciones que condicionan nuestro compor-tamiento, sin importar su naturaleza positiva o negativa.

Combining science, history, spiritual wisdom, and more than 50 years of personal experience, Fasting Firepower is one of the most insightful books ever written on fasting, detoxification, and natural healing. No one should lead a debilitated life for lack of this vital information. The straightforward answers may surprise you, challenge you, and quite possibly transform your life!

Life of Love is a guided audiobook written and read to illuminate the listener's unique joy, and connect with the heartfelt wonder that is held within the daily moments of their lives. Author Julie Hilsen teaches listeners how to receive divine help from their guides and angels through beautiful guided devotions, whimsical exercises, and heart-opening strategies that promote self-acceptance, self-love, joy, sensuality, and connection.

Immergiti nel potente mondo dell'apprendimento esperienziale con questo programma guidato di Paul L. Green. Scopri un approccio unico all'apprendimento che coinvolge ogni aspetto del tuo essere - fisico, emotivo e psicologico. Questo metodo ti pone al centro dell'esperienza, permettendoti di assaporare ogni singolo momento del processo di apprendimento.

In diesem Ratgeber erfahren Betroffene und Angehörige alles, was sie wissen müssen - wie COPD behandelt wird, welche Hilfen sie in Anspruch nehmen können und wie sie trotz allem das Leben genießen. Profitieren Sie außerdem von den vielen Tipps aus der Sicht von Betroffenen und aus dem Bereich der Naturheilkunde. Bewusst habe ich weitestgehend auf komplizierte Fachausdrücke verzichtet, um Ihnen einen leicht verständlichen Ratgeber zur Selbsthilfe an die Hand zu geben, der Ihnen eine wirklich wertvolle Hilfe sein soll.

Everybody has intuition, even if you were taught otherwise. It’s the sacred gift! Consider it a frequency like a radio signal. Most people are not tuned into the frequency of the heart and miss its messages. Many use it, but don’t understand it. Many are tuned into their heads—not knowing that worry, fear, and doubt turn off your intuition.

Schüßler-Salze: Mit der natürlichen Kraft aus Mineralstoffen auf sanfte und einfach anzuwendende Art vielfältige Beschwerden behandeln. Kalziumphosphat, Natriumchlorid, Kieselsäure oder Eisenphosphat – die unterschiedlichen Mineralstoffe im optimalen Gleichgewicht sind für unseren Körper lebensnotwendig. Genau da setzt die Methode nach Dr. Schüßler an: Mit hochverdünnten und zugleich hochwirksamen Präparaten bringen Sie Ihren Mineralstoffhaushalt wieder in Balance und wie das in Eigenanwendung ganz einfach klappt, erfahren Sie in diesem Buch.

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing. “The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing...

An innovative and eye-opening look at Health and fulfillment, being green symbolizes more than integrating plant-based foods into our diets, incorporating holistic and natural-based approaches into the healthcare system, or being environmentally-friendly via a green footprint−being green symbolizes the steps we take along our journeys to improve, grow, and progress like seeing the green light in traffic.

Werden Sie selbst aktiv gegen stille Entzündungen! Stille Entzündungen brennen nicht spürbar, entfalten ihre vielfältigen Wirkungen aber umso heimtückischer im Verborgenen: Viele vermeintliche Zivilisations- und Alterserkrankungen wie Rheuma, Herzerkrankungen, depressive Verstimmungen oder Diabetes sind deren Folge. Oft führen sie auch zu einer lähmenden Energielosigkeit, zu Gewichtszunahme oder rätselhaften Hormonschwankungen.

The strategies in this audiobook explain and alleviate effects of stress on our mind and body while improving productivity, self-reported happiness, and achievement! You’ll leave with 30 research-based behaviors shown to increase your brain’s ability to learn, be successful, and improve health.