Showing titles in Naturopathy & Holistic Medicine

The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.

Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.

Mit wissenschaftlich fundierten Erkenntnissen, praxiserprobten Ritualen und inspirierenden Perspektiven verbindet dieses Buch die neuesten Erkenntnisse aus Zellbiologie, Biohacking und Selfcare. Es erklärt, wie Mitochondrien, Ernährung, Schlaf und Bewegung deine Ausstrahlung prägen – und warum so unscheinbare Dinge wie Bettenmachen, Routinen und Ordnung einen direkten Einfluss auf dein Erscheinungsbild haben.

Ob Entzündungen, Arthrose, Verspannungen, Kopfschmerzen oder Erkältung: Viele Menschen plagen sich im Alltag mit unterschiedlichen Beschwerden herum, die auf Dauer die Lebensqualität erheblich einschränken. Denn mit dem natürlichen Wirkstoff DMSO können Sie beeindruckende Resultate erzielen und sich bei vielfältigen Leiden effektiv Linderung verschaffen.

After a fifteen-year search, the author found a doctor whose elimination diet relieved her brain fog. This enabled her to complete her self-study and to construct an actionable new diagnosis: chronic ambient poisoning. Unseen by doctors and obscured by a myriad of false diagnoses, chronic ambient poisoning defies late modern, fragmented, accuracy-challenged medical systems. It also reveals that human-caused habitat injuries that afflict birds, bees, and other species are also affecting humans while driving evolved life toward death as asteroid strikes have done in the past.

In this timely and much-needed book, author and integrative health advocate M. Lori Torok brings clarity to a widely misunderstood healing practice. Reiki in Integrative Medicine bridges the worlds of science, spirituality, and clinical care, offering an accessible and grounded introduction to Reiki for skeptics, seekers, and healthcare professionals alike. Drawing on evidence-based research, personal insight, and real-world case studies, Torok examines how Reiki can contribute to pain relief, stress reduction, and overall mind-body wellness.

The Deep Blue Sleep book helps people who have trouble sleeping, who are tired of feeling tired, and who are interested in finding natural solutions to their nighttime struggles through a functional medicine approach. Drawing from over a decade of experience as a holistic sleep specialist, Dr. Damiana Corca has discovered that sleep can be improved naturally and holistically.

In entertainment, business, and even religion, visual storytelling is our primary communication modality. As such, the imagery that is created and enters into our minds greatly affects our body for better or worse. This convenient, short audiobook explains why this works and explores simple methods that can be used to enhance your health through the use of a variety of imagery techniques. This is the sixth book in this series.

A traumatic face injury that threatened to disfigure Char’s face forever. Even after reconstructive surgery she still experienced nerve damage, tissue loss, and a facial droop on the left side of her face. In this book, you will discover the inspiring story behind the Confidence by Char brand and the simple secrets that every woman can implement to create a more youthful, healthy, confident body at every age. Sometimes what you think is an end, is really just a new beginning.

This convenient, short audiobook goes beyond merely addressing how the brain/mind communicate with the body to enhance health. This audiobook introduces you to the concept of how the mind can specifically direct somatic healing. Yes, healing body tissue through conscious thought. These ideas are not far-fetched. Rather they come from a series of studies at major medical universities. The ideas discussed are based upon thousands of research studies conducted by major US and international medical schools and research facilities.

The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean. Since that time, both folklore and science alike have taken an intricate look at what ACV actually has to offer the individual, in terms of overall health and wellness. Both have resoundingly concluded that the hype is indeed worthwhile.

Within Ayurveda, all diseases and unhealthful conditions are the product of imbalances in the natural forces of life within the body, mind, and spirit of the person. The ultimate goal of ayurvedic medicine is to return these powers to their natural state of equilibrium. Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit.

Fasting for weight loss is the cure for the avalanche of yo-yo diets, fads, pills, programs, equipment, and machines that offer empty promises to lifelong weight loss. Author John Zehren's new book, Z-FAST: A Simple, Proven Method of Intermittent Fasting describes his new program for periodically skipping meals to help dieters win the battle against weight gain. Portioning, long hourly workouts, calorie counting, special meal programs, and massive weight loss fads do not work, and Zehren offers compelling evidence for why these other methods fail.

Kurzbeschreibung: In diesem kleinen Ratgeber möchten wir einen intensiven Blick hinter die Kulissen werfen und erklären, woher kolloidales Silber kommt, wie es hergestellt wird, und natürlich wofür es verwendet werden kann.

Millions of people have lost weight and boosted their energy by switching to a lectin-free diet. Say good-bye to uncomfortable inflammation and problematic autoimmune symptoms. Lectin-Free Cookbook collects 30 of the most exciting recipes around to prove that eating lectin-free meals doesn’t have to be a death sentence for your taste buds. With these recipes in your arsenal, you’re going to no problem staying on the road to recovery with these lectin-free foods.

Honey has an incredibly rich history, not only because of its delicious taste but also because of its amazing health benefits. Honey is easily one of the most accessible healthy superfoods around these days, so there's no reason to not find out how you can start living more healthily today!

Written especially for the newly bereaved, this book explains in an easy-to-read manner what can be expected during the course of grief. Six short chapters offer encouraging, confirming advice and validation. For example: “You'll grieve in your own unique way, and a general pattern will emerge as you do so.” Carefully-chosen, hopeful quotations are included throughout. The reader will come to understand how grief itself is a healing agent, helping one both remember the loved one while beginning to move on in life.

What would you do with your life if your health were completely restored? Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level. Are you as healthy as you could be, as healthy as you would like to be? Do you wake up feeling rested? Do you feel...

Dr. James F. Balch's book Prescription for Nutritional Healing: A-to-Z Guide to Supplements established him as one of the most trusted authorities in the fields of alternative and homeopathic medicine. Now, in a groundbreaking new volume that may well revolutionize the way Americans think...

Viele Menschen leiden unter Schmerzen und Krankheiten, für die kein Arzt eine Ursache finden kann. Nach einer Reihe von Untersuchungen fällt oft das hoffnungsraubende Urteil: "Dann ist das wohl psychosomatisch!" Die Folge dieser Diagnose sind frustrierte Patienten, die sich jetzt mit ihrem Problem alleine fühlen. So wurde der Begriff "Psychosomatik" für viele Menschen zum Inbegriff von Ausweglosigkeit.