Showing results by publisher "Blackstone Publishing" in Meditation
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- By: Willa Blythe Baker
- Narrated by: Eileen Stevens
- Length: 5 hrs and 33 mins
- Unabridged
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Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.
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Full of wisdom
- By Deepak k. on 16-05-24
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- Narrated by: Eileen Stevens
- Length: 5 hrs and 33 mins
- Release date: 27-09-22
- Language: English
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Regular price: £19.99 or 1 Credit
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Meister Eckhart's Book of Secrets
- Meditations on Letting Go and Finding True Freedom
- By: Jon M. Sweeney, Mark S. Burrows
- Narrated by: Axel Bosley
- Length: 2 hrs and 5 mins
- Unabridged
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This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.
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Nuts in a Vice Spirituality!
- By Adrian Chan-Wyles Ph.D on 29-07-21
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Meister Eckhart's Book of Secrets
- Meditations on Letting Go and Finding True Freedom
- Narrated by: Axel Bosley
- Length: 2 hrs and 5 mins
- Release date: 01-10-19
- Language: English
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- By: Guy Joseph Ale, Claire Bloom - director
- Narrated by: Stefan Rudnicki
- Length: 6 hrs and 57 mins
- Unabridged
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.
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interesting
- By Kindle Customer on 08-05-24
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Narrated by: Stefan Rudnicki
- Length: 6 hrs and 57 mins
- Release date: 16-04-18
- Language: English
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Regular price: £15.99 or 1 Credit
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Embers
- One Ojibway's Meditations
- By: Richard Wagamese
- Narrated by: Christian Baskous
- Length: 1 hr and 50 mins
- Unabridged
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In this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush-sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative, and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality, and spirituality-concepts many find hard to express.
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Such beautiful words of wisdom requires not just one but several listenings: enlightening musings on life, love and creativity.
- By Eoin Walsh on 19-01-24
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Embers
- One Ojibway's Meditations
- Narrated by: Christian Baskous
- Length: 1 hr and 50 mins
- Release date: 12-02-19
- Language: English
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Regular price: £9.99 or 1 Credit
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If You’re Freaking Out, Read This
- A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
- By: Simone DeAngelis
- Narrated by: Erin Bennett
- Length: 1 hr and 38 mins
- Unabridged
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Is everything terrible? Is your life going to shit and your brain’s convinced you that you’re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you’re freaking out. Simone has been there, and she made herself a book to remind her exactly what to do to get herself out of danger. She has used that template here, so that you can create your own guide suited to your needs. She also shares the vital skills that she has learned over the years.
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If You’re Freaking Out, Read This
- A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
- Narrated by: Erin Bennett
- Length: 1 hr and 38 mins
- Release date: 25-11-19
- Language: English
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End Anxiety!
- Proven Benefits of the Transcendental Meditation® Program
- By: James G. Meade PhD
- Narrated by: Jeffrey Hedquist
- Length: 7 hrs and 17 mins
- Unabridged
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Current events these days are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going. It is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether we like to admit it or not. We may not be able to change the world, but this book by James G. Meade, PhD, shows us how we can help ourselves.
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End Anxiety!
- Proven Benefits of the Transcendental Meditation® Program
- Narrated by: Jeffrey Hedquist
- Length: 7 hrs and 17 mins
- Release date: 31-01-23
- Language: English
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Regular price: £19.99 or 1 Credit
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