Showing titles in Meditation
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Effortless Mindfulness Now
- Awakening Our Natural Capacity for Focus, Freedom, and Joy
- By: Loch Kelly
- Narrated by: Loch Kelly
- Length: 4 hrs and 26 mins
- Original Recording
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Overall38
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Performance33
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Story33
With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.
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Loch Kelly takes you to a freer level of awareness
- By gary wilson on 25-04-20
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Effortless Mindfulness Now
- Awakening Our Natural Capacity for Focus, Freedom, and Joy
- Narrated by: Loch Kelly
- Length: 4 hrs and 26 mins
- Release date: 01-09-17
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindful Walking with Headspace: Walks to Connect
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 58 mins
- Original Recording
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Overall5
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Performance4
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Story4
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Connect
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 58 mins
- Release date: 08-05-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall15
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Performance13
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Story13
This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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helps you drift off
- By mrs amber haslam on 21-12-18
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 05-03-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
- Original Recording
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Overall85
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Performance57
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Story54
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.
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Amazingly Powerful
- By DungBeetle on 27-10-12
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396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
- Release date: 21-10-11
- Language: English
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Meditation for Rapid Deep Sleep
- Powerful Guided Meditation to Achieve a Deep and Full Night’s Sleep
- By: Emmanuel Young
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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Story2
Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from chakra guided meditation. Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it. Throughout this audiobook, you will be guided from start to finish.
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Great experience!
- By Leo Bird on 16-06-19
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Meditation for Rapid Deep Sleep
- Powerful Guided Meditation to Achieve a Deep and Full Night’s Sleep
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Release date: 11-06-19
- Language: English
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Daily Core Yoga
- 5 X 15 minute guided yoga sessions to strengthen the core muscles.
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Unabridged
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Overall4
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Performance3
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Story3
Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength. The core muscles respond well to slow controlled movements, so these sessions are the perfect way to increase core strength and stability. The Daily Core Yoga sessions are accompanied by a free PDF guide booklet.
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does what it says on the tin!
- By J. Land on 15-09-17
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Daily Core Yoga
- 5 X 15 minute guided yoga sessions to strengthen the core muscles.
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Release date: 08-12-14
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: John Teasdale PhD, Jon Kabat-Zinn PhD, Mark Williams PhD, and others
- Narrated by: Jon Kabat-Zinn PhD
- Length: 5 hrs and 13 mins
- Original Recording
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Overall128
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Performance103
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Story100
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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Well worth the time and money!
- By Miles Alexander on 05-03-17
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Jon Kabat-Zinn PhD
- Length: 5 hrs and 13 mins
- Release date: 23-11-15
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Nature Soundscapes: Amalfi Coast
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 45 mins
- Original Recording
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Overall1
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Performance0
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Story0
This immersive soundscape, recorded on location, offers a tranquil auditory journey perfect for bedtime relaxation. Let the gentle lapping of Mediterranean waves against the shore wash away the day's stress. The soft, rhythmic sounds create a natural white noise that helps calm your mind and prepare your body for sleep. Experience the subtle rustling of lemon tree leaves in a light coastal breeze, enveloping you in a cocoon of calming coastal sounds, helping to block out disruptive noises and create an ideal environment for restful sleep.
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Nature Soundscapes: Amalfi Coast
- Narrated by: Audible Sleep
- Series: Nature Soundscapes, Book 1
- Length: 45 mins
- Release date: 25-09-25
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Mystical Ocean Adventures
- Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia]
- By: Sleepy Willow
- Narrated by: Kevin Perkins
- Length: 15 hrs and 6 mins
- Unabridged
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Overall49
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Performance46
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Story46
Journey through luminescent underwater cities, whispering coral gardens, and moonlit coves where serenity awaits at every turn. Whether you’re battling sleepless nights, overwhelmed by the stresses of life, or simply craving a gentle escape before bed, these soothing stories promise to be your perfect companion for relaxation.
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The Best Sleep Aid
- By Waylon Graves on 25-02-25
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Bedtime Stories for Stressed Adults: Mystical Ocean Adventures
- Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia]
- Narrated by: Kevin Perkins
- Series: Bedtime Stories for Stressed Adults
- Length: 15 hrs and 6 mins
- Release date: 27-01-25
- Language: English
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Meditations & Affirmations
- By: Joseph Murphy
- Narrated by: Tim Andres Pabon
- Length: 1 hr
- Unabridged
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Overall41
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Performance39
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Story39
You have the incredible potential to be, do, and receive whatever you desire, imagine, and truly believe. Unfortunately, only a small number of people achieve their full human potential, because they fail to recognize and harness the infinite power of the subconscious mind - the divinity within them and around them.
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Another book I cannot listen to due to its terrible sound
- By Eoin Walsh on 16-03-24
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Meditations & Affirmations
- Narrated by: Tim Andres Pabon
- Length: 1 hr
- Release date: 22-06-16
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Conversations with Your Creator
- By: Frederick Dodson
- Narrated by: Thomas Miller
- Length: 3 hrs and 8 mins
- Unabridged
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Overall1
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Performance1
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Story1
The one thing that is missing from millions of self-improvement seminars is that you can have a personal relationship with your Creator, and that this will make the rest of your ride so much better. It is omitted from religious paths that relate to God as a distant, vague concept, only of worship rather than friend, guide, or an intimately personal experience.
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Conversations with Your Creator
- Narrated by: Thomas Miller
- Length: 3 hrs and 8 mins
- Release date: 10-11-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Law of Attraction: 5-in-1 Mastery Code
- Quantum Law + Hypnosis + Rewiring + Advanced Techniques + Solfeggio Frequencies: Transform Your Life with Quantum Formulas to Magnetize Wealth, Love & Abundance
- By: Aria Blackstone
- Narrated by: Francesca Harrall, Sara Ryffe
- Length: 15 hrs and 2 mins
- Unabridged
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Overall47
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Performance47
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Story47
The greatest myth in manifestation circles is that visualization alone creates reality. Science now proves what quantum physicists have long known: your subconscious vibration must align with your conscious desires through specific frequency calibration. This comprehensive audio system transforms manifestation from something you do into something you are by upgrading your quantum identity blueprint through the combination of hypnosis, frequency calibration, and neurological rewiring.
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Abundance Field Calibration
- By James Clark on 18-01-26
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Law of Attraction: 5-in-1 Mastery Code
- Quantum Law + Hypnosis + Rewiring + Advanced Techniques + Solfeggio Frequencies: Transform Your Life with Quantum Formulas to Magnetize Wealth, Love & Abundance
- Narrated by: Francesca Harrall, Sara Ryffe
- Length: 15 hrs and 2 mins
- Release date: 21-10-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Inspiring Sounds for Mindfulness, Yoga, Meditation, Positive Thinking, Self-Love and Deep Sleep Hypnosis
- Ten Calming Sounds Collection: Rain, Nature, Ocean, Waves, Rainforest and Background Noise
- By: Artemis Flora
- Narrated by: Artemis Flora
- Length: 10 hrs and 2 mins
- Unabridged
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Overall21
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Performance8
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Story8
We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.
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Inspiring Sounds for Mindfulness, Yoga, Meditation, Positive Thinking, Self-Love and Deep Sleep Hypnosis
- Ten Calming Sounds Collection: Rain, Nature, Ocean, Waves, Rainforest and Background Noise
- Narrated by: Artemis Flora
- Length: 10 hrs and 2 mins
- Release date: 07-06-21
- Language: English
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Original Prayer
- Teachings and Meditations on the Aramaic Words of Jesus
- By: Neil Douglas-Klotz Ph.D.
- Narrated by: Neil Douglas-Klotz Ph.D.
- Length: 8 hrs and 38 mins
- Unabridged
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Overall19
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Performance15
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Story16
In Original Prayer, acclaimed teacher and author Dr. Neil Douglas-Klotz immerses us in the language and philosophy of Jesus's world to reveal a practice with the power to change forever the way we experience sacred scripture. Neil Douglas-Klotz begins by revealing the rich layers of meaning enfolded within the Lord's Prayer in Aramaic - the language that Jesus and his disciples actually spoke.
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An invaluable resource
- By EPD on 08-05-15
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Original Prayer
- Teachings and Meditations on the Aramaic Words of Jesus
- Narrated by: Neil Douglas-Klotz Ph.D.
- Length: 8 hrs and 38 mins
- Release date: 23-09-14
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- By: Judith Hanson Lasater PhD PT
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Unabridged
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Overall28
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Performance25
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Story25
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Straightforward and Insightful
- By Anna on 14-07-24
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Release date: 09-10-18
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditations For Weight Loss
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 1 hr and 13 mins
- Unabridged
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Overall16
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Performance11
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Story11
Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free. With this audio download, Marianne Williamson provides a new beginning-one that will alter your patterns of...
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extremely helpful & inspirational
- By Ann on 21-06-15
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Meditations For Weight Loss
- Narrated by: Marianne Williamson
- Length: 1 hr and 13 mins
- Release date: 03-06-11
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Guided Meditations for Anxiety, Insomnia, and Sleep
- Have a Full Night's Rest With Sleeping Techniques and Deep Relaxation, Which Can Help Adults and Kids up More Happier and Become More Energized
- By: Ultimate Meditation Academy
- Narrated by: Diana Michelle
- Length: 5 hrs and 1 min
- Original Recording
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Overall77
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Performance77
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Story77
Do you want get better sleep and relieve stress? If so then keep reading.... Do you find it hard to fall asleep? Have problems getting high quality sleep? Finding you’re always stressed? Or problems with anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.
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Guided Meditations for Anxiety, Insomnia, and Sleep
- Have a Full Night's Rest With Sleeping Techniques and Deep Relaxation, Which Can Help Adults and Kids up More Happier and Become More Energized
- Narrated by: Diana Michelle
- Length: 5 hrs and 1 min
- Release date: 06-01-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Eckhart Tolle's Findhorn Retreat
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 35 mins
- Unabridged
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Overall36
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Performance29
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Story25
Best-selling author and spiritual guide Eckhart Tolle led a remarkable two-day retreat at Findhorn, Scotland, a community on the leading edge of personal and global transformation. His weekend talks, captured on audio, create a deeply moving experience for listeners. Speaking on the subject of stillness, which he describes as a doorway into the Now and to true personal enlightenment, Tolle shows listeners how to find stillness in the present moment and enter a deeper dimension of peace and fulfillment.
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Brilliant and enlightening as always!
- By Anonymous on 09-01-23
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Eckhart Tolle's Findhorn Retreat
- Stillness amidst the World
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 35 mins
- Release date: 23-09-05
- Language: English
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 7 mins
- Unabridged
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Overall4
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Performance3
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Story3
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the...
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Worth having in your library 💯
- By Angie on 03-11-20
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 7 mins
- Release date: 03-11-20
- Language: English
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Awake Where You Are
- The Art of Embodied Awareness
- By: Martin Aylward
- Narrated by: Martin Aylward
- Length: 9 hrs and 29 mins
- Unabridged
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Overall8
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Performance7
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Story7
Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and, in the process, to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life.
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Such a brilliant book!
- By M on 18-05-23
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Awake Where You Are
- The Art of Embodied Awareness
- Narrated by: Martin Aylward
- Length: 9 hrs and 29 mins
- Release date: 20-07-22
- Language: English
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