Showing titles in Meditation
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Binaural Beats
- Activation of Pineal Gland - Stress Reduction - Meditation - Brainwave Entrainment - Deep Relaxation
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 5 hrs and 13 mins
- Unabridged
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Binaural beats help you enter a meditative state quickly and easily, allowing you to use meditation as a tool for personal growth, relaxation, and spiritual practices. How do binaural beats work? Binaural beats are a psychoacoustic phenomenon that arises in the brain when the right and left ears are exposed to different tones with a constant amplitude. These tones have slightly different frequencies and create a third frequency that we perceive in the center of our brain. This generates a pleasant, gentle, and very comforting sensation.
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Theta
- By Troll on 09-12-23
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Binaural Beats
- Activation of Pineal Gland - Stress Reduction - Meditation - Brainwave Entrainment - Deep Relaxation
- Narrated by: Ian Brannan
- Length: 5 hrs and 13 mins
- Release date: 25-11-20
- Language: English
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Develop Successful Relationships
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 58 mins
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This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.
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Develop Successful Relationships
- Narrated by: Glenn Harrold
- Length: 58 mins
- Release date: 18-11-04
- Language: English
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Being True
- What Matters Most in Work, Life, and Love
- By: Tami Simon
- Narrated by: Tami Simon
- Length: 4 hrs and 38 mins
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Sounds True listeners and followers of the Insights at the Edge podcast series have heard her introducing and interviewing the top spiritual teachers in the world - and now we finally have the opportunity to hear directly from Tami Simon herself. With Being True, Tami shares the most important lessons from her own journey about living in accordance with our inner imperatives in work, life, and love.
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Exceptional!
- By Roxani on 10-09-16
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Being True
- What Matters Most in Work, Life, and Love
- Narrated by: Tami Simon
- Length: 4 hrs and 38 mins
- Release date: 05-05-16
- Language: English
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Waterfall
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 29 mins
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Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.
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Waterfall
- Narrated by: John Stamos
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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Meditation
- A Little Book of Wisdom
- By: Sogyal Rinpoche
- Narrated by: Sogyal Rinpoche, Susan Skipper, Peri Eagleton
- Length: 59 mins
- Abridged
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For the many thousands of people today who are turning to meditation as an opportunity to deepen their spiritual lives, and for those wishing to discover a way of working with stress, Rinpoche's inspiring advice on meditation practice will be an essential guide.
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Meditation
- A Little Book of Wisdom
- Narrated by: Sogyal Rinpoche, Susan Skipper, Peri Eagleton
- Length: 59 mins
- Release date: 15-04-08
- Language: English
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Small Graces
- The Quiet Gifts of Everyday Life
- By: Kent Nerburn
- Narrated by: Kent Nerburn
- Length: 1 hr and 34 mins
- Unabridged
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Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.
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Small Graces
- The Quiet Gifts of Everyday Life
- Narrated by: Kent Nerburn
- Length: 1 hr and 34 mins
- Release date: 14-07-15
- Language: English
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Anger Management and Frustration Help, Guided Meditation and Affirmations
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 10 mins
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Control your anger and frustration, and create unlimited peace and calm with the Sleep Learning System’s “Anger Management and Frustration Help Guided Meditation and Affirmations”, from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the track and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.
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Woke up feeling great
- By Stacey on 10-11-15
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Anger Management and Frustration Help, Guided Meditation and Affirmations
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 10 mins
- Release date: 16-09-13
- Language: English
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Sacred Temple of the White Flame
- Remembering Ancient Wisdom with Goddess Isis and Divine Council of Light
- By: Kim Ora Rose
- Narrated by: Kelly Ann Jones
- Length: 2 hrs and 34 mins
- Unabridged
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The White Flame is for anyone who wishes to raise their vibrations on their spiritual journey to happiness, joy, contentment, health, abundance, and pure bliss. You can have these things in your life through daily healing, cleansing of old wounds and being open to limitless joy. It is for anyone who wishes to raise their vibrations on their journey to happiness, contentment, health, abundance, and pure bliss.
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Sacred Temple of the White Flame
- Remembering Ancient Wisdom with Goddess Isis and Divine Council of Light
- Narrated by: Kelly Ann Jones
- Length: 2 hrs and 34 mins
- Release date: 25-09-23
- Language: English
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Dream Constellation
- All Night Sleep Soundscape
- By: Rich Lucano, Audible Sleep
- Narrated by: Rich Lucano
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Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.
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Dream Constellation
- All Night Sleep Soundscape
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Mind Calm Meditations
- Experience the Serenity and Success That Come from Thinking Less
- By: Sandy C. Newbigging
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Unabridged
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Sandy Newbigging's Mind Calm technique is the modern-day meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships and feel more calm, confident and content in daily life. This collection of meditations is perfect for first time and experienced meditators, and those who have previously benefited from Sandy's original Mind Calm book.
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a step up from mindfullness
- By Jane Yates on 26-04-16
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Mind Calm Meditations
- Experience the Serenity and Success That Come from Thinking Less
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Release date: 06-10-14
- Language: English
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Past Life Regression, Reconnect to Past Lives
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations
- By: Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 58 mins
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This "Past Life Regression" subliminal Solfeggio program 852 Hz was designed to assist the listener in gaining perceptions and energy alignment related to experiencing and mastering the art of exploring and healing through past lives exploration. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (Chakras) of the body.
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Past Life Regression, Reconnect to Past Lives
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations
- Narrated by: Kev Thompson
- Length: 58 mins
- Release date: 09-02-16
- Language: English
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The Beginners Guide to Meditation
- A 21-Day Guided Journey
- By: Graber
- Narrated by: Michael Robinson
- Length: 1 hr and 21 mins
- Unabridged
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Meditation is a powerful tool that can help you reduce stress and anxiety and improve your overall well-being. But it can be challenging to know where to start, especially if you're a beginner. In this book, you'll learn the basics of meditation. You'll also get a 21-day guided meditation journey to help you start your practice. Each day, you'll be given a short meditation, instructions, and tips.
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Serenity Unlocked
- By Milo Astin on 24-11-23
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The Beginners Guide to Meditation
- A 21-Day Guided Journey
- Narrated by: Michael Robinson
- Length: 1 hr and 21 mins
- Release date: 17-11-23
- Language: English
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Affirmations for Nighttime
- By: Archer Sterling
- Narrated by: Daniel Buttrey
- Length: 2 hrs and 24 mins
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As the sun dips below the horizon, painting the sky in hues of orange and purple, let the gentle hush of nightfall invite you to unwind. "Affirmations for Nighttime" becomes your trusted companion, guiding you towards a peaceful and restorative night.
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Calming collection
- By Anonymous on 27-04-24
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Affirmations for Nighttime
- Narrated by: Daniel Buttrey
- Length: 2 hrs and 24 mins
- Release date: 11-04-24
- Language: English
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Improve Your Vocabulary Subliminal Affirmations
- Relax with Family & Relaxing Traveling, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- By: Subliminal Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 19 mins
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This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you improve your vocabulary, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.
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Improve Your Vocabulary Subliminal Affirmations
- Relax with Family & Relaxing Traveling, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 19 mins
- Release date: 08-02-12
- Language: English
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The Meditation Summit: Volume 1
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, and others
- Narrated by: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, and others
- Length: 8 hrs and 22 mins
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In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
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The Meditation Summit: Volume 1
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Narrated by: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, Rick Hanson Ph.D., Tsultrim Allione, Anh-Huong Nguyen, Loch Kelly, Saki Santorelli, Anodea Judith, Jack Kornfield Ph.D.
- Length: 8 hrs and 22 mins
- Release date: 14-10-16
- Language: English
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Recovery One Breath at a Time
- Mindfulness Practices for Overcoming Addiction
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 2 hrs and 14 mins
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Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery.
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Great book
- By Mr. A. O. Adesina on 25-10-15
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Recovery One Breath at a Time
- Mindfulness Practices for Overcoming Addiction
- Narrated by: Kevin Griffin
- Length: 2 hrs and 14 mins
- Release date: 01-06-15
- Language: English
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365 Days of Good Morning, Good Life
- Daily Reflections to Help You Go After the Life You Want
- By: Amy Schmittauer Landino, Sara Mitchell McCain
- Narrated by: Amy Schmittauer Landino, Sara Mitchell McCain
- Length: 11 hrs and 3 mins
- Unabridged
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Taking ownership of our lives is about more than just maintaining good habits and creating helpful routines. Each of us needs a nudge to stay present, and we can start with just one moment of mindfulness every morning. In this follow-up to Amy Schmittauer Landino’s book Good Morning, Good Life, the award-winning Youtuber and bestselling author teamed up with coauthor Sara Mitchell McCain to offer 365 days of reflection to equip you for the moments when “life happens” (because it will).
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365 Days of Good Morning, Good Life
- Daily Reflections to Help You Go After the Life You Want
- Narrated by: Amy Schmittauer Landino, Sara Mitchell McCain
- Length: 11 hrs and 3 mins
- Release date: 27-11-23
- Language: English
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Méditer jour après jour
- By: Christophe André
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Unabridged
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Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique. Il comporte 25 leçons, depuis les bases - comment utiliser la respiration, le corps, la conscience de l'instant présent -, jusqu'aux exercices approfondis - faire face à la souffrance, stabiliser ses émotions, construire la paix de l'esprit et du cœur.
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A écouter d'urgence
- By Amazon Customer on 19-09-16
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Méditer jour après jour
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Release date: 04-11-15
- Language: French
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The Here-and-Now Habit
- How Mindfulness Can Help You Break Unhealthy Habits Once and for All
- By: Hugh G. Byrne PhD
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 24 mins
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Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit - or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your email, or spending too much time in front of the TV. Or it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is - you have the power to break it.
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a good intro to mindfulness
- By Robin on 07-11-20
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The Here-and-Now Habit
- How Mindfulness Can Help You Break Unhealthy Habits Once and for All
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 24 mins
- Release date: 10-05-16
- Language: English
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La Maison ASMR - Le Pilote
- Visite privée & relaxation guidée
- By: Soukaïna Qabbal
- Narrated by: ASMR Glow
- Length: 26 mins
- Unabridged
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Un endroit à soi. Tout au long de ces 10 épisodes, vous serez guidés dans la construction d'un nouveau "chez-soi". Au sens propre, une voix calme et apaisante vous décrira les étapes de l'emménagement dans une nouvelle maison ; au sens figuré, vous serez invités à trouver votre confort intérieur. Vous embarquerez dans une visite guidée auditive au cours de laquelle vous redécouvrirez les dix pièces de la maison. La visite ne sera pas seulement spatiale, elle sera également spirituelle.
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La Maison ASMR - Le Pilote
- Visite privée & relaxation guidée
- Narrated by: ASMR Glow
- Length: 26 mins
- Release date: 25-06-20
- Language: French
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