Showing titles in Alcoholism

Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world—the building blocks of a nascent real estate empire. All the while, he happily believed every lie alcohol told him. Because of his addiction, he risked everything he valued most and nearly lost everyone he cared for—until he started to figure out that most of what we experience with alcohol is completely fabricated, a big lie packaged with bright lights and big names to distract us from the truth.

In My Love Letter to Alcohol, author Christina L. Cloud delivers a deeply personal, courageous, and faith-driven journey of overcoming addiction. Narrated with authenticity and compassion by Lauren Henry, and published by Panda Publishing Agency, this inspiring audiobook is both a tribute and a raw confession—an honest exploration of the destructive bond with alcohol and the ultimate redemption found through faith and self-love.

Surviving Myself is a memoir about shame, damage, self-deception, and the first opening toward recovery. Bill Tierney tells his story as he remembers living it, including the thoughts, emotions, confusion, and distorted perceptions that shaped his choices at the time. He writes with honesty, without trying to dramatize what happened, excuse the harm, or force the story into a tidy conclusion. At its heart, this is a book about what can happen when pain goes unrecognized, shame stays hidden, and the strategies we use to survive begin to hurt the people we love.

Deciding to help your partner struggling with addiction and alcoholism is a profound and courageous choice that requires both compassion and commitment. It's an acknowledgment of the complexities and challenges ahead, yet a demonstration of your unwavering dedication to their well-being. In making this decision, you become a crucial source of support, offering a lifeline in the often tumultuous sea of addiction.

Are you done with alcohol? Have you tried and failed to quit? Do you wonder what life would be like without it? Will you live up to your potential if you keep drinking? These are the questions I asked myself too. There is a way out.

In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out, over the course of 18 months, to run marathons in the cities where he once lived and wreaked havoc. Competing from Boston to New York, Vermont to Moscow, Daniloff explores the sobering and inspiring effects of running as he traverses the trails of his former self, lined with dark bars, ratty apartments, lost loves, and lost chances.

In this captivating memoir, one woman's journey unfolds - from the darkest depths of teenage abuse and addiction to the heights of personal and professional success. Her brave and vivid narrative, skillfully blending laughter and tears, reveals the enduring beauty that can emerge from life's darkest moments. Marked by scars and illuminated by triumphs, this is a gripping listen for anyone who has faced adversity, dared to hope, and believes in the boundless power of redemption.

Feeling stuck in recovery is not uncommon. A well-practiced program of recovery will always reveal the next level of healing required for advancement in sobriety. The Twelve Steps practiced progressively can take us further into a recovery that restores us in ways we never knew we needed. Here is a guide for deepening your recovery with the goal of becoming emotionally sober for life. Recovery is a launching pad, not a safe haven. Everything you’ve ever wanted is one step beyond your comfort zone. Let Progressive Recovery be the fuel for your transformation.

If you’ve listened to Addiction and Alcoholism Recovery Skills for Women, this companion workbook is the next powerful step in your healing. It’s like sitting down with the same trusted, no-nonsense girlfriend who helped you through the hardest days — but now she’s here to walk with you as you build a stronger, more joyful life. This workbook follows the same chapter structure as the original book — but with deeper reflections, and all-new, in-depth exercises, journal prompts, and cognitive behavioral therapy (CBT) tools designed specifically for women in recovery.

Ganz gleich, ob aus Sober Curiosity, dem Wunsch, nüchtern zu bleiben, oder ob du endgültig mit dem Alkoholkonsum aufhören möchtest - dieser ungewöhnliche Leitfaden beleuchtet acht entscheidende Lebensbereiche, die sich drastisch verbessern werden, wenn du auf Alkohol verzichtest. Du wirst schockiert entdecken, wie alkoholisiert unsere Gesellschaft tatsächlich ist. Erfahre, wie dich Alkohol bisher ausgebremst hat und welche lebensverändernde Transformation der Verzicht auf Alkohol bewirken wird.

Alkohol ist ein fester Bestandteil unserer Gesellschaft. Er begleitet uns bei Feierlichkeiten, geselligen Runden und besonderen Momenten – oft wird er als unverzichtbares Mittel für Entspannung und Genuss wahrgenommen. Die meisten von uns haben eine lange Geschichte des Alkoholkonsums, sei es durch das Glas Wein zum Abendessen oder das Feierabendbier mit Freunden.

Can you go for periods of time without drinking but can't quite hit the booze on the head for good? Maree MacLean's book takes you beyond bingeing into a lasting happy sobriety. The No Bullshit Guide to Staying Sober challenges us to look at why once we've gained traction we fall off the wagon and start fucking up our own lives again.

As an ex junky I wrote this book to help addicts and their devastated families. Throughout my two decades of sobriety, I've been working with those still in the trenches and the folks caught in their orbit, trying to solve the riddle of an unstoppable addict. Why would a person do something so harmful to themself and the ones they love? Are they a disaster because they're on drugs, or on drugs because they were a disaster? The drugs are usually just a symptom of a bigger problem.

Are you overwhelmed by social pressures to drink but curious about the life-changing effects of going alcohol-free? Do you long for a month of improved health, mental clarity, and the financial relief that accompanies a break from alcohol? Have you wanted to explore the sober lifestyle but are concerned about cravings, support, and what to expect? Mocktails Over Cocktails is precisely what you need—it's an engaging guide to confidently abstaining from alcohol while enhancing your well-being.

Justo cuando Glennon Doyle comenzaba a sentir que lo tenía todo, tres niños felices, un esposo cariñoso y una carrera como escritora tan exitosa que su primer libro alcanzó la cima de la lista best seller del New York Times, su esposo le reveló su infidelidad y se vio forzada a darse cuenta...

When you’re intimidated or overwhelmed, it’s easy to turn to alcohol to feel more relaxed and outgoing. But what if you want to cut back or cut out alcohol from your life? What do you do on dates? How do you soothe worries and hang-ups? And how the heck do you get up the nerve to be naked with someone new?

Alkohol ist das meistverharmloste Gift unserer Zeit. Dieses Buch zeigt schonungslos und zugleich einfühlsam, was Alkohol wirklich im Körper, im Gehirn und im Leben bewirkt – und warum bereits kleine Mengen schaden.

Are you exhausted from appearing “Just Fine” while battling inner struggles? Behind your accomplishments, polished exterior, and “everything’s fine” mask lies a more profound truth, hidden wounds, unresolved trauma, and the constant weight of trying to hold it all together. Childhood Trauma: The Unmasking Matrix guides you to break free from this exhausting cycle. It offers a step-by-step framework to heal childhood trauma, tame perfectionism, and find authentic joy, all without dismantling the life you’ve worked so hard to build.

Fully updated, this matter-of-fact audio handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. Neither a “just say no” treatise nor a “how to” manual, Buzzed is based on the conviction that people make better decisions with accurate information at hand.

Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. You can be in control of your drinking and leave this toxic relationship behind.