Showing titles in Alcoholism
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Sober Body
- A Guide to Health and Fitness in Sobriety
- By: Dirk Foster
- Narrated by: J A Reyes
- Length: 2 hrs and 42 mins
- Unabridged
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Struggling with anxiety or depression in your newfound sobriety? Feel totally out of shape and exhausted? Are you seeking to fill the gaping hole in your life without the booze and narcotics? Certified recovery coach and recovered addict Dirk Foster knows what it takes to reclaim complete physical and mental conditioning. Now he’s here to share how you can heal into a fully functioning mind, body, and spirit.
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Sober Body
- A Guide to Health and Fitness in Sobriety
- Narrated by: J A Reyes
- Length: 2 hrs and 42 mins
- Release date: 07-03-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Beyond the Bottle
- Daily Affirmations for Alcohol Recovery
- By: Affirmation Core
- Narrated by: Michael Daly
- Length: 2 hrs and 23 mins
- Unabridged
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Overall48
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Performance48
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Embark on a transformative journey with this groundbreaking audiobook in the acclaimed Affirmation Core series. Specifically crafted for those navigating alcohol recovery, experience daily affirmations that provide encouragement, strength, and resilience.
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Embrace Sobriety and Find Freedom
- By Silvia Bustamante on 07-03-24
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Beyond the Bottle
- Daily Affirmations for Alcohol Recovery
- Narrated by: Michael Daly
- Series: Empowerment Affirmations Series: Nurturing the Mind, Body, and Spirit, Book 1
- Length: 2 hrs and 23 mins
- Release date: 12-01-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- By: Walter Ling MD, Alan I. Leshner - foreword
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Unabridged
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This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Release date: 30-11-17
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The 21-Day Alcohol Switch
- How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It
- By: Patrick Dickinson
- Narrated by: James Lawrence
- Length: 3 hrs and 3 mins
- Unabridged
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Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. You can be in control of your drinking and leave this toxic relationship behind.
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I absolutely loved this book!
- By Greg Xanders on 23-02-21
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The 21-Day Alcohol Switch
- How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It
- Narrated by: James Lawrence
- Length: 3 hrs and 3 mins
- Release date: 17-02-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- By: David Simon, Deepak Chopra
- Narrated by: Alfred Gingold
- Length: 6 hrs and 3 mins
- Unabridged
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Overall7
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Performance3
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For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- Narrated by: Alfred Gingold
- Length: 6 hrs and 3 mins
- Release date: 25-03-13
- Language: English
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「そろそろ、お酒やめようかな」と思ったときに読む本
- Narrated by: 杉山 シンヤ
- Length: 5 hrs and 4 mins
- Release date: 03-10-25
- Language: Japanese
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I'm Never Drinking Again: Maybe It's Time to Think About Your Drinking?
- By: Trish Taylor
- Narrated by: Trish Taylor
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4
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Performance2
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Have guilt, regret, or bad decisions ever led you to say I'm Never Drinking Again? Are you tired of waking up with a hangover? Do you wonder if you drink too much or too often? Are you spending too much money on booze? Is drinking affecting your health, your relationships, or your career? If 12-step programs feel like a bad fit for you, or if fear of being labeled as an alcoholic is stopping you from examining your drinking habits, this book is for you. Whatever your concerns about your drinking, one size does not fit all.
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Gives you things to think about
- By Paula on 29-05-19
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I'm Never Drinking Again: Maybe It's Time to Think About Your Drinking?
- Narrated by: Trish Taylor
- Length: 2 hrs and 48 mins
- Release date: 07-01-19
- Language: English
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Control Your Drinking Now
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 55 mins
- Unabridged
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Overall1
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Performance1
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Are you worried about your drinking? Has that "nice to have" little drink after work become something that you can't live without? Alcohol goes hand in hand with most things we as adults consider as being fun and sociable, but for many people the addictive nature of this beverage takes hold and begins to start calling the shots.
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Control Your Drinking Now
- Narrated by: Craig Beck
- Length: 1 hr and 55 mins
- Release date: 16-09-15
- Language: English
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Codependency
- Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
- By: Dr Keith Sam
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 52 mins
- Unabridged
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In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.
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Not bad, good tips and overview
- By Hollie on 29-08-20
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Codependency
- Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 52 mins
- Release date: 08-02-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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One Less for the Road
- Is There Life After Alcohol?
- By: Julian Kirkman-Page
- Narrated by: Jim Cassidy
- Length: 4 hrs and 15 mins
- Unabridged
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Overall9
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Performance6
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What is life like without alcohol? And could you cope? If you feel the need to sort out your issue with alcohol but you are scared or reluctant to quit because you can't imagine life without a drink, then this audiobook is for you. Here's an awakening and thought-provoking book aimed at people contemplating cutting down or even giving up their drinking forever, and a book that might just change your life!
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I’ve battled booze for 25 years +
- By Luke Q. on 30-04-19
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One Less for the Road
- Is There Life After Alcohol?
- Narrated by: Jim Cassidy
- Length: 4 hrs and 15 mins
- Release date: 20-07-16
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Monkey on My Shoulder
- By: The Monkey
- Narrated by: Eric T
- Length: 6 hrs and 39 mins
- Unabridged
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I am just a bloke who got in a mess with booze. I arrived at the doors of AA without a hope in the world and found a worthwhile life. I don’t claim to be anything special, but I do have a good memory. As part of my own recovery, I have discussed the program with many people and I am certain that there is only one obstacle - our own thinking. I have compiled the “light bulb” moments and common pitfalls I have encountered over the years to pass on to other people.
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insightful
- By Debbie McLean on 22-02-21
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Monkey on My Shoulder
- Narrated by: Eric T
- Length: 6 hrs and 39 mins
- Release date: 29-01-21
- Language: English
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Conversations on Stress, Addiction & Recovery
- By: Ralph Solli Jr.
- Narrated by: Ralph Solli Jr.
- Length: 6 hrs and 12 mins
- Unabridged
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How Do You Deal With Stress? Through Distraction • Addiction? I Can Relate. A Wound-Up Existence Led Me Down The Path Of Addiction, Seeking Relief In Drugs. Until They Didn’t Work Anymore… After Years Of Substance Abuse, I Found Recovery. Told ‘Addiction Is Not A Drug’, Recovery Wouldn’t Be Simply ‘Staying Clean’ From Chemicals. Self-Awareness Was Needed - About My Negative Attitudes And Behaviors. Ironically, I’ve Learned Most About Myself Through Listening To Other People - Their Experiences.
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Conversations on Stress, Addiction & Recovery
- Narrated by: Ralph Solli Jr.
- Length: 6 hrs and 12 mins
- Release date: 17-12-25
- Language: English
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Prepare to Quit: Finding the Keys to a Spirit-Filled Life Beyond Alcohol
- Transformed by Truth: A Devotional Series for Freedom and Lasting Change, Book 1
- By: Rose Ann Forte
- Narrated by: Rose Ann Forte
- Length: 3 hrs and 7 mins
- Unabridged
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Prepare to Quit is a faith-based, neuroscience-supported guide that equips you with Scripture, brain science, and Spirit-led strategies to break free from unhealthy neurological habits and step boldly into the life God designed for you.
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Prepare to Quit: Finding the Keys to a Spirit-Filled Life Beyond Alcohol
- Transformed by Truth: A Devotional Series for Freedom and Lasting Change, Book 1
- Narrated by: Rose Ann Forte
- Series: Transformed by Truth: A Devotional Series for Freedom and Lasting Change, Book 1
- Length: 3 hrs and 7 mins
- Release date: 06-11-25
- Language: English
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Dry Humping
- A Guide to Dating, Relating, and Hooking Up Without the Booze
- By: Tawny Lara
- Narrated by: Tawny Lara
- Length: 4 hrs and 46 mins
- Unabridged
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When you’re intimidated or overwhelmed, it’s easy to turn to alcohol to feel more relaxed and outgoing. But what if you want to cut back or cut out alcohol from your life? What do you do on dates? How do you soothe worries and hang-ups? And how the heck do you get up the nerve to be naked with someone new?
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Dry Humping
- A Guide to Dating, Relating, and Hooking Up Without the Booze
- Narrated by: Tawny Lara
- Length: 4 hrs and 46 mins
- Release date: 19-09-23
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unhooked
- Free Yourself from Addiction Forever
- By: Adi Jaffe PhD PhD
- Narrated by: Adi Jaffe PhD PhD
- Length: 8 hrs and 7 mins
- Unabridged
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Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his...
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Unhooked
- Free Yourself from Addiction Forever
- Narrated by: Adi Jaffe PhD PhD
- Length: 8 hrs and 7 mins
- Release date: 07-01-25
- Language: English
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- By: Deborah Sosin MSW LICSW, Christopher Germer - Foreword by
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Unabridged
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If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Release date: 26-03-24
- Language: English
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- By: Sarah Ordo
- Narrated by: Sarah Ordo
- Length: 5 hrs and 46 mins
- Unabridged
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The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another. I welcome you into my rock-bottom moments, my losing all control, and my putting my life back together, piece by piece.
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Can’t even listen to it.
- By Patricia Craig on 25-10-20
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- Narrated by: Sarah Ordo
- Length: 5 hrs and 46 mins
- Release date: 21-10-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mommy Doesn't Drink Here Anymore
- Getting Through the First Year of Sobriety
- By: Rachael Brownell
- Narrated by: Wendy Rich Stetson
- Length: 3 hrs and 52 mins
- Unabridged
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With three children under five, a set of twins and a newborn, Rachell Brownell wanted to feel like an adult again. So she turned to three bottles of white wine a night. Through wit and honesty, Brownell lets listeners into her world of addiction, but also towards hope. Through examples of community, wisdom, and support, this book provides a map for anyone trying to get through the early stages of recovery.Mommy Doesn’t Drink Here Anymore.
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Mommy Doesn't Drink Here Anymore
- Getting Through the First Year of Sobriety
- Narrated by: Wendy Rich Stetson
- Length: 3 hrs and 52 mins
- Release date: 08-08-23
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quit Drinking
- How to Go Alcohol-Free in 30 Days (or Less)
- By: Jack Rivers
- Narrated by: Ariel Paredes
- Length: 3 hrs and 58 mins
- Unabridged
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This easy-to-follow guide will help you rewire your brain to break free from alcohol, making sobriety feel natural—without the struggle.
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Quit Drinking
- How to Go Alcohol-Free in 30 Days (or Less)
- Narrated by: Ariel Paredes
- Length: 3 hrs and 58 mins
- Release date: 09-04-25
- Language: English
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Escape Route: From Darkness to Light: An Intentional New Life
- By: Jen Crawley
- Narrated by: Skarlet
- Length: 5 hrs and 59 mins
- Unabridged
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Jen Crawley’s first official introduction to alcohol was in the womb. From that very moment, alcohol has played an integral role in her life. Bearing witness to an abusive alcoholic dad, navigating the challenges of young adulthood with developing alcohol addiction, and finally finding the courage to break free from the shackles herself, Jen’s story will undoubtedly grip you.
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Escape Route: From Darkness to Light: An Intentional New Life
- Narrated by: Skarlet
- Length: 5 hrs and 59 mins
- Release date: 22-03-21
- Language: English
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