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Struggle for Intimacy
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- By chris on 13-11-14
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 72
-
Performance4.5 out of 5 stars 56
-
Story4.5 out of 5 stars 57
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
5 out of 5 stars
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A book that must be finished before judging
- By Miss B on 18-02-17
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Adult Children of Alcoholics/Dysfunctional Families
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Performance4 out of 5 stars 7
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The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
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1 out of 5 stars
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Disappointed
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Healing the Shame That Binds You
- By: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 103
-
Performance4.5 out of 5 stars 92
-
Story4.5 out of 5 stars 89
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
-
5 out of 5 stars
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A Genuinely Enlightening Experience
- By MR J C WESSON on 12-01-17
-
The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 972
-
Performance4.5 out of 5 stars 811
-
Story4.5 out of 5 stars 801
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
-
5 out of 5 stars
-
One of the best I've purchased.
- By "tenerife1" on 13-02-15
-
The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 8
-
Performance4.5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
-
After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- By: Lorie Dwinell, Jane Middleton-Moz
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 10
-
Performance4.5 out of 5 stars 9
-
Story4.5 out of 5 stars 9
The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
-
5 out of 5 stars
-
One of the best books I've read on the topic
- By chris on 13-11-14
Summary
Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.
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- Amazon Customer
- 02-08-16
ACOA Relationship Savior
As an ACOA whose had many failed relationships I found this book very insightful and helpful. This book explained complex feelings in a simple easy to understand format. This book is great for ACOA as well as their partners.
3 of 3 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- corina
- 10-10-16
Great
Great book! listened to the whole book on one drive. really enjoyed it. yo yo
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cookie dido
- 18-03-15
This book is very helpful
I can relate to every word
The struggle and the emotions that I have are normal for my experience with my childhood. I can look to make the changes to my life now.
2 of 2 people found this review helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Jodie
- 28-12-13
Another good one
Just like her prior book Adult Children of Alcoholics, this is an insightful book, although, once again, it lacks solutions to the problems.
5 of 6 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Deneen
- 26-06-15
helped me with learning more about me.
loved it 25 years ago, & more today, it's again helping figure out more details of who I am.
everyone should read it, learn about people.
1 of 1 people found this review helpful
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Peter Majerczak
- 20-05-15
A quick overview
This book is like a quick guide for someone who has found them selves in a relationship with an ACOA. Its a good book for people to pick up if you want to understand how an ACOA functions in, not just intimate relationships, but friendships as well.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Opal31
- 30-01-19
Excellent Read (Listen)
I couldn't wait to keep listening. This book is a short read with the perfect amount of information for not just "COA's" but everyone else in this world. All can benefit from listening to this!
She has a second book out which goes in to even more detailed explanations, which is great as well.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- chaD
- 12-08-18
interesting
I found some very interesting things in there that I found out about myself that I did not know. I realized that because I was an adult child of an alcoholic I was pretty much a doormat. I will work on that!