Loving the Self Affirmations cover art

Loving the Self Affirmations

Breaking the Cycles of Codependent Unconscious Belief Systems

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About this listen

 These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured. The only way to truly ever have satisfying adult relationships is to uncover what are ideas are about Self - confront them - feel them - and eventually heal them by deliberating using the power of the mind to create healthy Self concepts. These affirmations, if practiced and meditated upon daily with an open mind - will help to not only uncover faulty programming, but it will help you to learn how to create positive self talk. If these affirmations are adopted mentally, and if they are practiced consistently, your negative patterns of thoughts must change. So too then, will your life.

©2013 Lisa A. Romano (P)2014 Lisa A. Romano Health, Lifestyle & Relationships Literature & Fiction Personal Development Relationships Positive Affirmation
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Nice book. But please delete the ommms and arrrhhhhs as they were annoying and thus distracting

Good book but forget the ahhhs and ommmms ;)

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I really enjoyed how this book was put together, it can be listened to time and time again if you need some help remembering that you are enough.

Short but Powerful

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Not for me. Affirmations are best short for me. Maybe great for others who like them wordy

Wordy

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