Showing results by publisher "Macmillan Audio" in Health & Wellness
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The Bridesmaid's Daughter
- From Grace Kelly's Wedding to a Women's Shelter - Searching for the Truth About My Mother
- By: Nyna Giles, Eve Claxton
- Narrated by: Nyna Giles
- Length: 7 hrs and 3 mins
- Unabridged
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Nyna Giles was picking up groceries at the supermarket one day when she looked down and saw the headline on the cover of a tabloid: "Former Bridesmaid of Princess Grace Lives in Homeless Shelter". Nyna was stunned, shocked to see her family’s private ordeal made so public - the woman mentioned on that cover, Carolyn Scott Reybold, was her mother. In this powerful memoir of friendship and motherhood, Nyna Giles uncovers her mother’s past to answer the questions she never knew to ask.
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The Bridesmaid's Daughter
- From Grace Kelly's Wedding to a Women's Shelter - Searching for the Truth About My Mother
- Narrated by: Nyna Giles
- Length: 7 hrs and 3 mins
- Release date: 27-03-18
- Language: English
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Regular price: £13.00 or 1 Credit
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- By: Andrea Marcum
- Narrated by: Andrea Marcum
- Length: 7 hrs and 28 mins
- Unabridged
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By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there - on and off their mat. The progression in Close to Om is the architecture of every yoga practice - and will show listeners that how they do their yoga is how they do their life.
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- Narrated by: Andrea Marcum
- Length: 7 hrs and 28 mins
- Release date: 26-12-17
- Language: English
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Regular price: £12.99 or 1 Credit
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Living Out Loud
- Sports, Cancer, and the Things Worth Fighting For
- By: Craig Sager, Craig Sager II, Brian Curtis
- Narrated by: Holter Graham, Craig Sager II
- Length: 6 hrs and 31 mins
- Unabridged
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Craig Sager shares incredible stories from his remarkable career and chronicles his heroic battle. Whether he's sprinting across Wrigley Field midgame as a college student with cops in pursuit, chasing down Hank Aaron on the field for an interview after Aaron broke Babe Ruth's home run record, running with the bulls in Pamplona, or hunkering down to face the daunting physical challenges of fighting leukemia, Craig Sager is always ready to defy expectations, embrace life, and live it to the fullest.
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Living Out Loud
- Sports, Cancer, and the Things Worth Fighting For
- Narrated by: Holter Graham, Craig Sager II
- Length: 6 hrs and 31 mins
- Release date: 08-11-16
- Language: English
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Regular price: £12.99 or 1 Credit
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Nutrition Zombies
- Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet)
- By: Monica Reinagel
- Narrated by: Monica Reinagel
- Length: 51 mins
- Unabridged
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Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) drives a stake through the heart of 10 persistent nutrition myths - so that you can get on with the business of eating well and feeling fabulous. Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled audiobook, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.
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Nutrition Zombies
- Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet)
- Narrated by: Monica Reinagel
- Length: 51 mins
- Release date: 24-01-12
- Language: English
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Regular price: £2.99 or 1 Credit
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Fortytude
- Making the Next Decades the Best Years of Your Life - through the 40s, 50s, and Beyond
- By: Sarah Brokaw
- Narrated by: Sarah Brokaw
- Length: 8 hrs and 13 mins
- Unabridged
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In Fortytude, therapist Sarah Brokaw presents a new understanding of how women can greet midlife with strength and freedom. Brokaw, who happens to be the daughter of Tom Brokaw and who is herself in her late 30s, will share personal experiences as well as professional wisdom - in a lively, engaging voice.
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Fortytude
- Making the Next Decades the Best Years of Your Life - through the 40s, 50s, and Beyond
- Narrated by: Sarah Brokaw
- Length: 8 hrs and 13 mins
- Release date: 14-06-11
- Language: English
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Regular price: £12.99 or 1 Credit
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Doctor Chopra Says
- Medical Facts & Myths Everyone Should Know
- By: Dr. Sanjiv Chopra, Dr. Alan Lotvin
- Narrated by: Dr. Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
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As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information directly to people everywhere, so that you too can benefit from the best, most reliable medical knowledge available today.
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Doctor Chopra Says
- Medical Facts & Myths Everyone Should Know
- Narrated by: Dr. Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
- Release date: 22-12-10
- Language: English
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Happy: Simple Steps to Get the Most Out of Life
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 4 hrs and 34 mins
- Unabridged
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Happy simply and effectively explains how anyone can reach their own personal high-water mark of positive feelings. It’s not euphoria Smith is after. He understands and explains the difference between the too-brief rush that comes from getting something you’ve wanted instead of becoming someone you want to be.
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Happy: Simple Steps to Get the Most Out of Life
- Narrated by: Ian K. Smith M.D.
- Length: 4 hrs and 34 mins
- Release date: 27-04-10
- Language: English
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The 4-Day Detox
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 17 mins
- Unabridged
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As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.
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The 4-Day Detox
- Narrated by: Ian K. Smith M.D.
- Length: 17 mins
- Release date: 01-03-10
- Language: English
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Regular price: £1.99 or 1 Credit
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50+
- Igniting a Revolution to Reinvent America
- By: Bill Novelli, Boe Workman
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
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Bill Novelli doesn't believe that retirement has to mean rocking one's way into the sunset. As the head of the strongest organization of retired people in the world, the AARP, Novelli believes that retirement can be a time of action and influence rather than one of illness and decline.
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50+
- Igniting a Revolution to Reinvent America
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
- Release date: 22-09-06
- Language: English
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The One-Minute Meditator
- By: David Nichol M.D., Bill Birchard
- Narrated by: David Nichol
- Length: 3 hrs and 20 mins
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Learn how to harness your innate drive for quick mental escapes and use that urge to quiet your thoughts from within. Proving that meditation is both physically and emotionally healthful, Nichol and Birchard show you how to meditate whenever you have a solitary minute or more - on the walk from the parking lot to the office, while waiting in line, while on hold on the phone.
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The One-Minute Meditator
- Narrated by: David Nichol
- Length: 3 hrs and 20 mins
- Release date: 25-06-01
- Language: English
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- By: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
- Original Recording
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From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects.
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
- Release date: 11-07-03
- Language: English
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Instant Egghead Guide
- The Mind
- By: Emily Anthes
- Narrated by: Oliver Wyman, Helen Litchfield
- Length: 4 hrs and 40 mins
- Unabridged
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Take a "fantastic voyage" through the whorls and curves of the human brain, no miniaturization required. Learn everything from how quickly you can possibly think (and that left-handed people think faster) to why being bad feels so good (yes, there's a biochemical explanation).
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Instant Egghead Guide
- The Mind
- Narrated by: Oliver Wyman, Helen Litchfield
- Length: 4 hrs and 40 mins
- Release date: 02-02-09
- Language: English
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Superimmunity
- A Prescription for Health
- By: Paul Pearsall Ph.D.
- Narrated by: Paul Pearsall
- Length: 1 hr and 50 mins
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The way we think and feel not only determines our vulnerability to disease, but which diseases we get and whether or not we recover from them. From a pioneer in the field of psychoneuroimmunology - the relationship between the brain, body, and immune system - Superimmunity explains how to activate the disease-fighting Supersystem within you.
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So, so
- By Birgitte on 06-09-12
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Superimmunity
- A Prescription for Health
- Narrated by: Paul Pearsall
- Length: 1 hr and 50 mins
- Release date: 29-01-02
- Language: English
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- By: Dr. Jackie Walters
- Narrated by: Dr. Jackie Walters, Amanda Dolan, Shayna Small, and others
- Length: 9 hrs and 46 mins
- Unabridged
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After 20 years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new audiobook, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates listeners with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system - answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask.
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- Narrated by: Dr. Jackie Walters, Amanda Dolan, Shayna Small, Will Damron
- Length: 9 hrs and 46 mins
- Release date: 04-02-20
- Language: English
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