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  • Superimmunity

  • A Prescription for Health
  • By: Paul Pearsall Ph.D.
  • Narrated by: Paul Pearsall
  • Length: 1 hr and 50 mins
  • Abridged Audiobook
  • 3.0 out of 5 stars (1 rating)

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Summary

The way we think and feel not only determines our vulnerability to disease, but which diseases we get and whether or not we recover from them. From a pioneer in the field of psychoneuroimmunology - the relationship between the brain, body, and immune system - Superimmunity explains how to activate the disease-fighting Supersystem within you. You'll learn specific methods to prolong your life, how to recognize and control your heart-attack and cancer prone emotions, how to make stress work for you, and how to turn on your Supersystem and turn off disease.
©1987 Paul Pearsall, Ph.D. (P)1998 Audio Renaissance

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    3 out of 5 stars

So, so

Great beginning - first half, lots of good scientifically proven stuff in a humoristic and very easyly applicable way. Only - it doesn't last. It ends up being excercises in meditation/self-hypnosis. If I'd wanted that, I would have bought myself a book about mindfulness.

1 person found this helpful