Showing results by publisher "Meadows Publishing" in Health & Wellness
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Everyday Evolution: Practical Perspectives on Personal Growth, Permanent Changes, and Progress in Life
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 57 mins
- Unabridged
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The world wants to sell us the idea that all we need to succeed is one lucky event. One lucky event and your dreams come true, your problems are forever solved, and everything is perfect. But life doesn’t work that way. Those who expect an overnight revolution in their lives end up right back where they started - bitter and angry at the merciless world that placed so many obstacles on their path to a better life. If you wish to make your dreams come true, instead of hoping for a revolution, prepare for an evolution - an arduous but fruitful everyday process of self-improvement.
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A small book full of practical advice.
- By Syed on 17-09-19
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Everyday Evolution: Practical Perspectives on Personal Growth, Permanent Changes, and Progress in Life
- Narrated by: John Gagnepain
- Length: 1 hr and 57 mins
- Release date: 14-08-19
- Language: English
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Cómo Construir la Autodisciplina [How to Build Self-Discipline]
- Resiste Tentaciones y Alcanza Tus Metas a Largo Plazo [Resist Temptations and Achieve Your Long-Term Goals]
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 34 mins
- Unabridged
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Si deseas realizar cambios positivos en tu vida y alcanzar tus metas a largo plazo, no existe una mejor forma de hacerlo que aprendiendo a ser más autodisciplinado. La ciencia ha descubierto muchos de los aspectos más interesantes de la autodisciplina y de la fuerza de voluntad, pero la mayoría de estos conocimientos se encuentran sepultados profundamente dentro de publicaciones científicas largas y tediosas.
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Cómo Construir la Autodisciplina [How to Build Self-Discipline]
- Resiste Tentaciones y Alcanza Tus Metas a Largo Plazo [Resist Temptations and Achieve Your Long-Term Goals]
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 34 mins
- Release date: 17-10-16
- Language: Spanish
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Autodisciplina diaria [Daily Self Discipline]
- Hábitos cotidianos y ejercicios para construir la autodisciplina y alcanzar tus metas
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 2 hrs and 39 mins
- Unabridged
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Dondequiera que vas encuentras obstáculos que bloquean tu camino. Ser exitoso no significa evitarlos; significa enfrentarse a esos obstáculos cara a cara y sortearlos. Tú necesitas de autodisciplina y fuerza de voluntad para llegar hasta el final. Necesitas contar con las herramientas que te permitirán tener esa autodisciplina y fuerza de voluntad. Autodisciplina diaria te ofrece esas herramientas.
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Autodisciplina diaria [Daily Self Discipline]
- Hábitos cotidianos y ejercicios para construir la autodisciplina y alcanzar tus metas
- Narrated by: Nicolas Villanueva
- Length: 2 hrs and 39 mins
- Release date: 15-03-17
- Language: Spanish
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- By: Martin Meadows
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Unabridged
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Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie. Réunis et mis en pratique, les six chapitres de ce livre, soutenus par plus de 80 références à des études scientifiques et des experts crédibles, t'aideront à prendre une nouvelle habitude et à apporter l'un des changements les plus importants que tu feras dans ta vie. Achète le livre audio maintenant et commençons le voyage pour apprendre comment y parvenir.
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Release date: 14-03-18
- Language: French
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Stare a dieta con l'autodisciplina [Dieting with Self-Discipline]
- Come perdere peso e diventare sani nonostante voglie e poca forza di volontà [How to Lose Weight and Become Healthy Despite Cravings]
- By: Martin Meadows
- Narrated by: David Mosconi
- Length: 3 hrs and 9 mins
- Unabridged
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Stare a dieta con l'autodisciplina vi fornisce i segreti per interrompere il circolo vizioso: stare a dieta, frustrarsi, riprendere il peso, rimettersi a dieta... e così via. Vedrete risultati permanenti mangiando ciò che vi fa bene e sentendovi più soddisfatti, senza rinunciare completamente agli alimenti che amate.
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Stare a dieta con l'autodisciplina [Dieting with Self-Discipline]
- Come perdere peso e diventare sani nonostante voglie e poca forza di volontà [How to Lose Weight and Become Healthy Despite Cravings]
- Narrated by: David Mosconi
- Length: 3 hrs and 9 mins
- Release date: 24-01-18
- Language: Italian
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Cómo pensar en grande: Aspira a más, motívate más, y consigue grandes logros [How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things]
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 57 mins
- Unabridged
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¿Te has preguntado qué es lo que separa a las personas que piensan en grande de personas que establecen bajas expectativas? ¿Qué hace a una persona aceptar estándares bajos y a otra persona para elevar constantemente?
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Cómo pensar en grande: Aspira a más, motívate más, y consigue grandes logros [How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things]
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 57 mins
- Release date: 12-07-17
- Language: Spanish
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Cómo construir la autodisciplina: Resiste tentaciones y alcanza tus metas a largo plazo (Narración en castellano)
- By: Martin Meadows
- Narrated by: Salvador Bosch
- Length: 1 hr and 42 mins
- Unabridged
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Si deseas realizar cambios positivos en tu vida y alcanzar tus metas a largo plazo, no existe una mejor forma de hacerlo que aprendiendo a ser más autodisciplinado. La ciencia ha descubierto muchos de los aspectos más interesantes de la autodisciplina y de la fuerza de voluntad, pero la mayoría de estos conocimientos se encuentran sepultados profundamente dentro de publicaciones científicas largas y tediosas.
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Cómo construir la autodisciplina: Resiste tentaciones y alcanza tus metas a largo plazo (Narración en castellano)
- Narrated by: Salvador Bosch
- Length: 1 hr and 42 mins
- Release date: 30-08-19
- Language: Spanish
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Selbstdisziplin für Unternehmer: Wie man als Unternehmer Selbstdisziplin entwickelt und aufrechterhält [Self-discipline for Entrepreneurs]
- By: Martin Meadows
- Narrated by: Manfred Ludwig
- Length: 3 hrs and 13 mins
- Unabridged
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Unternehmertum ist eine wilde Achterbahnfahrt. Es wird Ihre Willenskraft und Ausdauer immer wieder testen, wie sonst nichts anderes. Machen Sie sich bereit für diese Fahrt, indem Sie Selbstdisziplin für Unternehmer lesen.
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Selbstdisziplin für Unternehmer: Wie man als Unternehmer Selbstdisziplin entwickelt und aufrechterhält [Self-discipline for Entrepreneurs]
- Narrated by: Manfred Ludwig
- Length: 3 hrs and 13 mins
- Release date: 12-07-18
- Language: German
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L'autodiscipline lors d'un régime [Self-Discipline During a Diet]
- Comment perdre du poids et être en bonne santé malgré les fringales et une faible volonté
- By: Martin Meadows
- Narrated by: Frederic Fiset
- Length: 2 hrs and 37 mins
- Unabridged
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L'autodiscipline lors d'un régime contient le secret pour changer ce scénario et briser le cycle de suivre un régime, de devenir frustré, de reprendre du poids et de suivre un régime à nouveau. Tu verras des résultats permanents tout en mangeant ce qui est bon pour toi et en te sentant plus satisfait sans totalement abandonner les aliments que tu aimes.
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L'autodiscipline lors d'un régime [Self-Discipline During a Diet]
- Comment perdre du poids et être en bonne santé malgré les fringales et une faible volonté
- Narrated by: Frederic Fiset
- Length: 2 hrs and 37 mins
- Release date: 02-04-18
- Language: French
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Selbstdisziplinierter Diäter [Self-Disciplined Dieter]
- Wie man trotz Heißhunger und schwacher Willenskraft Gewicht verliert und gesünder lebt
- By: Martin Meadows
- Narrated by: Marcel Grube
- Length: 2 hrs and 24 mins
- Unabridged
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Wie man Gewicht verliert und gesund wird mit der Hilfe von Selbstdisziplin. Wie oft haben Sie schon versucht, Gewicht zu verlieren oder gesünder zu essen, nur um frustriert zu Ihren alten, schlechten Angewohnheiten zurückzukehren? Was, wenn ich Ihnen sagen würde, dass es Dinge gibt, die es leichter machen können als Sie denken? Selbstdisziplinierter Diäter hat die Geheimnisse dies zu verändern und den Kreislauf - Diät, Frustration, Gewichtzunahme und erneute Diät – zu durchbrechen.
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Selbstdisziplinierter Diäter [Self-Disciplined Dieter]
- Wie man trotz Heißhunger und schwacher Willenskraft Gewicht verliert und gesünder lebt
- Narrated by: Marcel Grube
- Length: 2 hrs and 24 mins
- Release date: 27-02-18
- Language: German
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Wie man Selbstdisziplin aufbaut um Sport zu treiben [How to Build Self-Discipline to Play Sports]
- Praktische Techniken und Strategien zur Entwicklung lebenslanger Trainingsgewohnheiten
- By: Martin Meadows
- Narrated by: Marcel Grube
- Length: 2 hrs and 53 mins
- Unabridged
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In ihrem Zusammenhang werden die sechs Kapitel dieses Buches - unterstützt von mehr als 80 Referenzen von wissenschaftlichen Studien und glaubwürdigen Experten - Ihnen dabei helfen, eine neue Gewohnheit zu entwickeln und eine der wichtigsten Veränderungen vorzunehmen, die Sie jemals in Ihrem Leben machen werden, falls Sie sich diese zu Herzen nehmen. Kaufen Sie das Buch jetzt und erfahren Sie, wie Sie Ihr Leben verbessern können.
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Wie man Selbstdisziplin aufbaut um Sport zu treiben [How to Build Self-Discipline to Play Sports]
- Praktische Techniken und Strategien zur Entwicklung lebenslanger Trainingsgewohnheiten
- Narrated by: Marcel Grube
- Length: 2 hrs and 53 mins
- Release date: 24-01-18
- Language: German
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Come sviluppare l'autodisciplina per l'allenamento [How to Develop Self-Discipline for Training]
- Tecniche e strategie pratiche per formarsi un’abitudine duratura all’attività fisica
- By: Martin Meadows
- Narrated by: David Mosconi
- Length: 3 hrs and 22 mins
- Unabridged
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Come sviluppare l'autodisciplina per l'allenamento: scoprite le strategie comprovate per mettervi finalmente in forma ed esercitarvi su base regolare per il resto della vostra vita.
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Come sviluppare l'autodisciplina per l'allenamento [How to Develop Self-Discipline for Training]
- Tecniche e strategie pratiche per formarsi un’abitudine duratura all’attività fisica
- Narrated by: David Mosconi
- Length: 3 hrs and 22 mins
- Release date: 03-02-18
- Language: Italian
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Autodisciplina quotidiana: Abitudini ed esercizi quotidiani per formare l'autodisciplina e raggiungere gli obiettivi
- By: Martin Meadows
- Narrated by: David Mosconi
- Length: 3 hrs and 23 mins
- Unabridged
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Vi ponete obiettivi ma vi scoraggiate quando i piani non funzionano? Conosciamo tutti certe persone che sembrano proprio nate per avere successo. Forma fisica, salute, affari: raggiungono tutti i loro obiettivi. Anche voi volete avere successo, e sapete che potete farcela… ma come?
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Autodisciplina quotidiana: Abitudini ed esercizi quotidiani per formare l'autodisciplina e raggiungere gli obiettivi
- Narrated by: David Mosconi
- Length: 3 hrs and 23 mins
- Release date: 04-01-18
- Language: Italian
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Tägliche Selbstdisziplin [Daily Self-Discipline]
- Tägliche Gewohnheiten und Übungen um Selbstdisziplin aufzubauen und um Ihre Ziele zu erreichen
- By: Martin Meadows
- Narrated by: Marcel Grube
- Length: 2 hrs and 33 mins
- Unabridged
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Diese Angewohnheiten und Übungen werden Ihnen dabei helfen, eiserne Entschlossenheit und Selbstdisziplin aufzubauen. Setzen Sie sich Ziele, aber sind dann dennoch entmutigt, wenn Ihre Pläne nicht funktionieren? Wir kennen alle diese Person, die scheinbar in allem erfolgreich ist. Fitness, Gesundheit, Arbeit, sie erreichen alle ihre Ziele. Sie wollen diesen Erfolg auch und wissen, dass Sie ihn erreichen können ... aber wie? Egal wo sie hinsehen, überall gibt es Hindernisse, die Ihren Weg blockieren. Erfolgreich zu sein bedeutet nicht, diese zu vermeiden, es bedeutet, sich diesen Hindernissen zu stellen und sie zu überwinden. Sie brauchen Selbstdisziplin und Willenskraft, um bis zum Ende durchzuhalten. Sie brauchen die Werkzeuge, die es Ihnen ermöglichen, diese Selbstdisziplin und diese Willenskraft zu entwickeln. Tägliche Selbstdisziplin hat diese Werkzeuge.
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Tägliche Selbstdisziplin [Daily Self-Discipline]
- Tägliche Gewohnheiten und Übungen um Selbstdisziplin aufzubauen und um Ihre Ziele zu erreichen
- Narrated by: Marcel Grube
- Length: 2 hrs and 33 mins
- Release date: 11-12-17
- Language: German
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Determinazione: Come andare avanti quando vorreste rinunciare [Determination: How to Move Forward When You Would Like to Give Up]
- By: Martin Meadows
- Narrated by: David Mosconi
- Length: 2 hrs and 25 mins
- Unabridged
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Tentati di rinunciare? Ecco come andare avanti. Se leggete le interviste con alcune delle persone di maggior successo sulla Terra, troverete un consiglio comune condiviso da quasi tutti: Non rinunciano mai ai loro grandi obiettivi.
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Determinazione: Come andare avanti quando vorreste rinunciare [Determination: How to Move Forward When You Would Like to Give Up]
- Narrated by: David Mosconi
- Length: 2 hrs and 25 mins
- Release date: 19-12-17
- Language: Italian
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Como desenvolver a autodisciplina para se exercitar
- Técnicas e estratégias práticas para desenvolver o hábito de praticar exercícios físicos pelo resto da vida
- By: Martin Meadows
- Narrated by: Victor Barros
- Length: 2 hrs and 31 mins
- Unabridged
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Para onde quer que vá, você vê academias, vídeos e livros sobre exercícios, anunciando como eles podem ajudá-lo a entrar em forma de maneira rápida e fácil. Você provavelmente já até investiu algum dinheiro nisso, prometendo que ESTE seria o ano em que você entraria em forma, perderia esse peso em excesso e se tornaria a pessoa cheia de energia que você sabe que se esconde dentro de si.
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Como desenvolver a autodisciplina para se exercitar
- Técnicas e estratégias práticas para desenvolver o hábito de praticar exercícios físicos pelo resto da vida
- Narrated by: Victor Barros
- Length: 2 hrs and 31 mins
- Release date: 07-12-17
- Language: Portuguese
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La détermination: Comment persévérer quand tu es prêt à renoncer [Determination: How to persevere when you are ready to give up]
- By: Martin Meadows
- Narrated by: Frederic Fiset
- Length: 2 hrs and 17 mins
- Unabridged
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Des recherches montrent que la détermination est un bien meilleur facteur de prédiction pour la réussite que tout autre facteur. La capacité a persévérer malgré les échecs est plus importante que ton QI, ta personnalité ou d'autres facteurs externes, comme ton éducation ou ton environnement.
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La détermination: Comment persévérer quand tu es prêt à renoncer [Determination: How to persevere when you are ready to give up]
- Narrated by: Frederic Fiset
- Length: 2 hrs and 17 mins
- Release date: 22-11-17
- Language: French
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Durchhaltevermögen: Wie Sie durchhalten Obwohl Sie aufgeben möchten [Stamina: How to Persevere Although You Want to Give Up]
- By: Martin Meadows
- Narrated by: Marcel Grube
- Length: 1 hr and 52 mins
- Unabridged
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Wenn man sich Interviews mit einigen der erfolgreichsten Menschen auf der Welt anschaut, stößt man immer wieder auf den gleichen Ratschlag, der von praktisch jedem geteilt wird: Geben Sie niemals Ihre großen Ziele auf. Die Forschung zeigt, dass Durchhaltevermögen ein besserer Prädiktor für Erfolg ist, als jeder andere Faktor. Die Fähigkeit, trotz Rückschlägen weiterzumachen, ist wichtiger als Ihr IQ, Ihr Charakter oder andere externe Faktoren wie Ihre Erziehung oder Ihr Umfeld.
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Durchhaltevermögen: Wie Sie durchhalten Obwohl Sie aufgeben möchten [Stamina: How to Persevere Although You Want to Give Up]
- Narrated by: Marcel Grube
- Length: 1 hr and 52 mins
- Release date: 23-11-17
- Language: German
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Cómo construir la autodisciplina para el ejercicio [How to Build Self-Discipline for Exercise]
- Técnicas y estrategias prácticas para desarrollar el hábito del ejercicio de por vida
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 3 hrs and 10 mins
- Unabridged
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Dondequiera que vas encuentras gimnasios, videos y libros de ejercicio anunciando cómo pueden ayudarte a ponerte en forma de manera rápida y fácil. Incluso es probable que ya hayas invertido dinero en ellos, prometiéndote que este será el ano en que por fin te pondrás en forma, rebajarás esos kilos de más, y te convertirás en la persona llena de energía que sabes que se oculta en tu interior. Desafortunadamente, la vida cotidiana se interpone y caes en el hábito de "Voy a empezar manana". Cómo construir la autodisciplina para el ejercicio es una guía práctica y concisa para introducir y mantener el hábito del ejercicio en tu vida.
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Cómo construir la autodisciplina para el ejercicio [How to Build Self-Discipline for Exercise]
- Técnicas y estrategias prácticas para desarrollar el hábito del ejercicio de por vida
- Narrated by: Nicolas Villanueva
- Length: 3 hrs and 10 mins
- Release date: 10-11-17
- Language: Spanish
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Autodisciplina para la Dieta [Self-Discipline for Diet]
- By: Martin Meadows
- Narrated by: Nicolas Villanueva
- Length: 2 hrs and 54 mins
- Unabridged
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¿Cuántas veces has tratado de bajar de peso o empezar a comer más sano solo para frustrarte y volver a tus antiguos malos hábitos? ¿Es la primera vez que lo intentas y tus amigos y familiares te están diciendo lo difícil que es? ¿Qué tal si te dijera que hay cosas que podrían volverlo más fácil de lo que piensas?
Autodisciplina para la Dieta tiene los secretos para romper el ciclo de hacer dieta, frustrarse, volver a ganar peso y hacer dieta otra vez.
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Autodisciplina para la Dieta [Self-Discipline for Diet]
- Narrated by: Nicolas Villanueva
- Length: 2 hrs and 54 mins
- Release date: 08-11-17
- Language: Spanish
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Regular price: £6.99 or 1 Credit
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