Showing results by publisher "W. F. Howes Ltd" in Sports

In 1982 Murakami began running to keep fit. Here he reflects on his running experiences. Equal parts travelogue, training log, and reminiscence, this revealing memoir covers his preparation for the 2005 New York City Marathon. By turns funny and sobering, playful and philosophical, this is a must-listen for fans of this masterful author and for the increasing number of people who find a similar satisfaction in running.

After years of watching Kenyan athletes win the world's biggest races, Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up. Packing up his life he moved from Devon to Iten, in Kenya, to eat with, interview, sleep beside and - most importantly – run with, some of the greatest runners in the world. In the distance rests his dream, to join the best of the Kenyan athletes in an epic first marathon across the Kenyan plains.

From Somerset stalwart to acclaimed writer and broadcaster, Vic Marks has lived a life steeped in cricket. In Late Cuts, he takes us beyond the boundary rope, sharing the parts of the game fans don't get to see, from the food served at tea-time (then: sweaty ham, now: quinoa, cranberry and feta salad) to the politics of the dressing room. With chapters on what it feels like to be dropped, how to be a good 12th man, captaincy, selection and more, this amusing and insightful collection will delight all cricket lovers.

In August 2015 bookmakers priced Leicester at 5000-1 to win the Premier League - the same odds as Elvis being found alive. On 2 May 2016, Leicester won, to ecstatic celebrations in the city and around the world. Leicester Mercury 's chief football writer, Rob Tanner, relives the great escape of 2015 to the curtain-closer at Stamford Bridge.

In this informative and inspirational book, Coach K explains how he motivates peak performances from his players, relying on lessons he learned as a captain in the US Army and applied over four decades as the head of Duke basketball. Throughout his career, Coach K's ethos centered around fostering an environment and culture that focused on openness, hard work and cooperation to ensure excellence on and off the court.

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled story and a love letter to the sport from one of its most celebrated ambassadors.

In the 1930s, as official government expeditions set their sights on conquering Everest, a little-known World War I veteran named Maurice Wilson conceived his own crazy, beautiful plan: he would fly a Gipsy Moth aeroplane from England to Everest, crash land on its lower slopes, then become the first person to reach its summit - all utterly alone.

Through the seventies and into the mid-eighties, a cohort of young climbers challenged the siege mentality of their seniors on high mountains in the Greater Ranges with fast moving, lightweight expeditions run on a shoestring. Brian Hall was one of them and, in High Risk, he describes their daring adventures and the counterculture they lived within, their rivalries and relationships, and the terrible price many of them paid. 

You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition, hope, conviction, determination, self-respect and inspiration.

No Irish sportsperson has had more written and said about him. None has had more of substance to say for himself. Across nearly four tumultuous decades, from callow teen prospect to grey bearded influencer, Roy Keane has transcended sport, redefined the parameters of fame, and captivated the...

Charlotte has always been a good girl. But being good is getting boring. She’s not just stuck in a rut - she’s buried in it up to her chin. The only company she has in bed is the back catalogue of Netflix and falling in love feels like the stuff of fairy tales. So when she stumbles across a popular podcast, Sorry Not Sorry, which challenges women to embrace their inner bad girl, she jumps at the chance to shake things up.

The Cairngorm mountains in Scotland are a magnet for climbers and walkers. John Allen spent more than thirty years in the Cairngorm Mountain Rescue Team saving the lost and injured. This special anniversary edition of his story includes new chapters discussing how mountain rescue has developed over the last decade.

Sharp, resourceful and a permanent outsider; for nearly 20 years Steve Cummings determinedly blazed his own winning trail in international cycling. A maverick who defied the dominant teams, to record a sequence of gloriously improbable victories, he has lived and raced with legends of the sport—Cavendish, Wiggins, Froome, Thomas and others—about whom he has strong views and untold stories.

Last year, Dame Kelly came out publicly as being gay and revealed that for the first 52 years of her life, she'd been living a LIFE OF FEAR. Now in an inspirational new memoir, she tells of her journey from hiding her sexuality as a young soldier at a time when being gay in the military was illegal, to her fears of being outed as she stood on the podium at the Athens Olympics, the games which catapulted her to fame as a double-gold medalist. Dame Kelly tells how she has managed to find happiness and inner peace as she has opened herself to a world where she's finally free to be herself.

As the youngest ever British Formula 1 driver, Lando Norris is trailblazing his way through the world of motor racing. After signing as a junior driver for McLaren in 2017, he has since asserted himself as the team's brightest talent and an aspiring world champion. Born to British and Belgian parents and raised in the idylls of south-west of England, Lando's childhood reflects how even the calmest of upbringings can create an adrenaline junkie.

How do twenty of the best drivers in the world drive on the same racetrack and have such different results? This is Formula One unlocked, revealing the strategy and skill behind the most successful drivers in the world. With exclusive insider access, F1 Racing: Drive reveals the tactics of the...

Further immerses the listener in the world of endurance cycling as well-known former professional cyclist Michael Hutchinson talks to ultra-distance athletes, exercise scientists, nutritionists and psychologists—'those who've done it and those who understand it'—as he unpicks both the physical and mental demands, attempts to understand the key to successful endurance, and tries not to get himself accidentally killed while riding a frankly terrifyingly long-distance event.

Hallo—I'm Mark Wood. As an England and Durham cricketer who was born, raised and refined in Ashington, Northumberland, my life has been quite unique. Over the course of my career so far, I've won an Ashes and a World Cup in an international career that at the time of writing is going on seven years and counting. Being a fast bowler like myself is up there with the toughest of all sporting pursuits, like being Tyson Fury's punchbag or working behind the bar during the darts at Ally Pally. Being a cricketer? There's nothing like it.

There was a time when DJ Carey didn’t need a surname. The star player of a Kilkenny hurling team that dominated the sport for a decade, he had a rare, natural talent that led his county to five All Ireland titles and won him nine All Stars. DJ wasn’t just a hero on the pitch—his easy charm, generosity, and readiness to meet young fans made him a national treasure. Throughout his meteoric rise, strange rumours followed him. In 2003, shocking claims that DJ was dying of cancer swept the country. Two decades later, the truth emerged. 

Belfast's Carl ‘The Jackal' Frampton MBE is no ordinary boxer. One of only three fighters from the British Isles to be named the Ring magazine Fighter of the Year, he has headlined sellout world championship bouts on both sides of the Atlantic, winning multiple world titles in the process. His dedicated army of fans have traversed the globe to be ringside throughout it all. But Frampton's popularity far exceeds the traditional adulation for a sporting icon; he is regarded as a symbol of hope and unity by both sides of the sectarian divide in Northern Ireland.