Showing titles in Health, Lifestyle & Relationships
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Teenagers and Stress
- The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
- By: Jane Kennedy
- Narrated by: Caroline Parker
- Length: 3 hrs and 33 mins
- Unabridged
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You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. It’s just a lot of craziness, and sometimes it feels like you’re stuck in a cycle of stress and anxiety that just won’t quit. But guess what? You’re not alone in this chaos, and there’s a way to take control.
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Great Resource for Teens and Parents
- By Christina Kiser on 04-03-25
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Teenagers and Stress
- The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
- Narrated by: Caroline Parker
- Length: 3 hrs and 33 mins
- Release date: 31-10-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- By: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Release date: 16-02-21
- Language: English
- Health · Literature & Fiction
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Real Talk About Sex and Consent
- What Every Teen Needs to Know (The Instant Help Solutions Series)
- By: Cheryl M. Bradshaw
- Narrated by: Cheryl M. Bradshaw
- Length: 5 hrs and 48 mins
- Unabridged
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Let’s get real: Sex is complicated. Like, really complicated. And as a teen, you need trusted resources to help you navigate sexual issues without shame, guilt, or judgment. But if you’re like many teens, you may not have someone in your life that you can talk to openly about complicated sexual situations and what consent really means - and this information is crucial for your health, safety, and happiness.
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Real Talk About Sex and Consent
- What Every Teen Needs to Know (The Instant Help Solutions Series)
- Narrated by: Cheryl M. Bradshaw
- Series: Instant Help Solutions, Book 1
- Length: 5 hrs and 48 mins
- Release date: 25-02-21
- Language: English
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- By: Empowered Teen
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Unabridged
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Overall9
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Performance9
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.
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Empowering the Next Generation
- By Silvia Bustamante on 18-11-23
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Release date: 26-09-23
- Language: English
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Almost Adulting
- All You Need to Know to Get It Together (Sort Of)
- By: Arden Rose
- Narrated by: Arden Rose
- Length: 3 hrs and 4 mins
- Unabridged
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Overall55
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Performance46
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Story45
For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting—perfect for budding adults, failing adults, and eaters of microwave mug brownies—Arden tells you how to survive...
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My absolutely favourite book
- By wiktoria on 27-04-17
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Almost Adulting
- All You Need to Know to Get It Together (Sort Of)
- Narrated by: Arden Rose
- Length: 3 hrs and 4 mins
- Release date: 28-03-17
- Language: English
- Growing Up · Biographies · Health
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Future Millionaire
- A Young Person’s Step-by-Step Guide to Making WEALTH Inevitable
- By: Rachel Rodgers
- Narrated by: Rachel Rodgers
- Length: 6 hrs and 39 mins
- Unabridged
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Read by the author. No matter how young you are or where you’re starting from, you are a future millionaire. Declare it. Know it. Demand it. And, with help from bestselling author and self-made millionaire Rachel Rodgers, start working toward it. Future Millionaire is filled with insights on...
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Future Millionaire
- A Young Person’s Step-by-Step Guide to Making WEALTH Inevitable
- Narrated by: Rachel Rodgers
- Length: 6 hrs and 39 mins
- Release date: 06-05-25
- Language: English
- Money · Education & Learning
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Accountable
- The True Story of a Racist Social Media Account and the Teenagers Whose Lives It Changed
- By: Dashka Slater
- Narrated by: Ariel Blake
- Length: 9 hrs and 12 mins
- Unabridged
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Overall1
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When a high school student started a private Instagram account that used racist and sexist memes to make his friends laugh, he thought of it as “edgy” humor. Over time, the edge got sharper. Then a few other kids found out about the account. Pretty soon, everyone knew. Ultimately no one in the small town of Albany, California, was safe from the repercussions of the account’s discovery. Not the girls targeted by the posts. Not the boy who created the account. Not the group of kids who followed it. Not the adults—educators and parents—whose attempts to fix things too often made them worse.
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Accountable
- The True Story of a Racist Social Media Account and the Teenagers Whose Lives It Changed
- Narrated by: Ariel Blake
- Length: 9 hrs and 12 mins
- Release date: 22-08-23
- Language: English
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These Are the Words
- Fearless Verse to Find Your Voice
- By: Nikita Gill
- Narrated by: Nikita Gill
- Length: 2 hrs and 15 mins
- Unabridged
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Overall3
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From international poetry sensation Nikita Gill comes her highly anticipated YA debut These Are the Words: an empowering, feminist and beautiful poetry collection exploring all the things Nikita wished someone had told her when she was younger. Reclaim your agency. Discover your power. Find the...
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These Are the Words
- Fearless Verse to Find Your Voice
- Narrated by: Nikita Gill
- Length: 2 hrs and 15 mins
- Release date: 18-08-22
- Language: English
- Literature & Fiction
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What Every Young Person Should Know
- Lessons for a Lifetime of Success and Happiness
- By: Earl Nightingale
- Narrated by: Earl Nightingale
- Length: 2 hrs and 37 mins
- Original Recording
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Young people are faced with many confusing issues. In this program, Earl will help you come up with meaningful responses to those vexing questions, and others that may be troubling you.
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What Every Young Person Should Know
- Lessons for a Lifetime of Success and Happiness
- Narrated by: Earl Nightingale
- Series: Nightingale-Conant: Achievement
- Length: 2 hrs and 37 mins
- Release date: 26-05-23
- Language: English
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We Should Hang Out Sometime
- Embarrassingly, a true story
- By: Josh Sundquist
- Narrated by: Josh Sundquist
- Length: 6 hrs and 4 mins
- Unabridged
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Overall19
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Performance18
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From Paralympic ski racer and YouTube star, Josh Sundquist, comes an always-funny (and sometimes-awkward) memoir about teenage misadventures. When I was twenty-five years old, it came to my attention that I had never had a girlfriend. At the time, I was actually under the impression that I was...
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We Should Hang Out Sometime
- Embarrassingly, a true story
- Narrated by: Josh Sundquist
- Length: 6 hrs and 4 mins
- Release date: 23-12-14
- Language: English
- Biographies · Humor
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The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- By: Carol Robins
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Unabridged
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The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!
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The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Release date: 23-10-24
- Language: English
- Resilience · Sports & Outdoors · Self-Discipline
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Bullying in High School
- Everything You Need to Know About Taking Back Your Power
- By: Emily Grace
- Narrated by: Laura Veilleux
- Length: 3 hrs and 37 mins
- Unabridged
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Bullying is tough, and it can leave deep, lasting scars. This guide breaks down all kinds of bullying—physical, verbal, social, emotional, and online—so teens can recognize what bullying looks like and understand why it happens. Inside, you’ll find advice on handling bullying, whether it’s happening to you, someone you know, or even if you’re the one doing the bullying.
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Bullying in High School
- Everything You Need to Know About Taking Back Your Power
- Narrated by: Laura Veilleux
- Series: Bullying in High School Series, Book 1
- Length: 3 hrs and 37 mins
- Release date: 18-04-25
- Language: English
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Open
- A Toolkit for How Magic and Messed Up Life Can Be
- By: Gemma Cairney
- Narrated by: Gemma Cairney
- Length: 10 hrs and 45 mins
- Unabridged
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Overall5
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Performance4
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Story4
Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between. Gemma Cairney is an important advocate for young people due to both her life experiences and her personal insight from her time as Radio 1's resident agony aunt on The Surgery.
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Really important audiobook!
- By Claire O'Neill on 10-03-17
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Open
- A Toolkit for How Magic and Messed Up Life Can Be
- Narrated by: Gemma Cairney
- Length: 10 hrs and 45 mins
- Release date: 09-03-17
- Language: English
- Mental Health
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A Promise Is Forever
- Christy Miller Series, Book 12
- By: Robin Jones Gunn
- Narrated by: Manasseh Nichols
- Length: 4 hrs and 8 mins
- Unabridged
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Overall2
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Performance2
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Christy is going to Europe! It’s a three-week outreach trip with Doug, Katie, and Tracy. First stop is London for some sightseeing, and then on to a castle in the English countryside for group training. Christy is so excited to be headed for Belfast with her friends. Their roommate, Sierra Jensen, adds lots of energy to their late night conversations along with Katie. Why is it that Tracy seems to be avoiding the merriment? If Christy can go the distance and trust God more than ever before, Christy will discover that a promise really can last forever.
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amazing read
- By Jesus baby! on 16-02-21
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A Promise Is Forever
- Christy Miller Series, Book 12
- Narrated by: Manasseh Nichols
- Series: The Christy Miller Series, Book 12
- Length: 4 hrs and 8 mins
- Release date: 02-05-19
- Language: English
- Difficult Situations · Emotions & Feelings
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Руководство по выживанию после расставания для подростков
- Как справиться с сильными эмоциями, развить любовь к себе и обрести уверенность
- By: Ленора М. Зиглер
- Narrated by: Анастасия Долганова
- Length: 4 hrs and 19 mins
- Unabridged
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После расставания эмоции накрывают с головой, и кажется, что мир уже никогда не будет прежним. В первое время все кажется чужим — ни окружающие, ни события не вызывают отклика, все воспринимается через фильтр боли и растерянности. Мысли закручиваются в бесконечном круге. Появляются вопросы, на которые нет ответа: «Как я буду жить без этого человека?», «Что со мной не так?». Ощущение, что все потеряно, а будущего нет, не отпускает. Ведь это первые отношения и опыта жизни после ещё нет. Появляются обиды, злость, возможно, вина.
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Руководство по выживанию после расставания для подростков
- Как справиться с сильными эмоциями, развить любовь к себе и обрести уверенность
- Narrated by: Анастасия Долганова
- Length: 4 hrs and 19 mins
- Release date: 09-01-26
- Language: Russian
- Education & Learning
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What Makes Us Girls: And Why It's All Worth It
- By: Brittany Pettibone
- Narrated by: Nicole Pettibone
- Length: 3 hrs and 23 mins
- Unabridged
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Overall10
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Performance10
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What Makes Us Girls examines the topic of self-worth through a modern cultural lens. Using examples from the author's life experience and the life experiences of a variety of other girls, What Makes Us Girls analyzes seven of the most common issues that result in a destructive sense of self-worth: comparison, rejection, bullying, inauthenticity, purposelessness, betrayal, and guilt.
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Pleasantly Surprised
- By Jagir Reehal on 25-06-19
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What Makes Us Girls: And Why It's All Worth It
- Narrated by: Nicole Pettibone
- Length: 3 hrs and 23 mins
- Release date: 13-02-19
- Language: English
- Biographies
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The Self-Love Journal for Teen Girls
- 8A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and ... Health and Wellness Books For Teenagers)
- By: Teen Thrive
- Narrated by: Katie Hagaman
- Length: 2 hrs and 14 mins
- Unabridged
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Self-love can change your life—and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful.
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The Self-Love Journal for Teen Girls
- 8A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and ... Health and Wellness Books For Teenagers)
- Narrated by: Katie Hagaman
- Length: 2 hrs and 14 mins
- Release date: 10-06-23
- Language: English
- Self-Love
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Self-Love Workbook for Teen Girls
- Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
- By: Inner Warrior Publishing
- Narrated by: Savannah Moffat
- Length: 4 hrs and 5 mins
- Unabridged
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Overall11
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Performance11
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Story11
Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself. With practical tips, advice, activities, and stories from girls your age, you won’t run out of ways to discover and express your authentic self!
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Great Guide For Teen Girls
- By Jameson on 08-01-25
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Self-Love Workbook for Teen Girls
- Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
- Narrated by: Savannah Moffat
- Length: 4 hrs and 5 mins
- Release date: 03-04-24
- Language: English
- Self-Love
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5 Minutes Mindfulness Workbook for Teens
- Therapist Approved 5 in 1 Workbook to Stay Calm, Focused, and Thrive with Confidence
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 5 hrs and 49 mins
- Unabridged
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Overall25
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Performance0
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You want a therapist-approved path to feel calmer, more focused, and confident. Download now to start your transformation.
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5 Minutes Mindfulness Workbook for Teens
- Therapist Approved 5 in 1 Workbook to Stay Calm, Focused, and Thrive with Confidence
- Narrated by: Kevin Wagner
- Length: 5 hrs and 49 mins
- Release date: 29-10-25
- Language: English
- Education & Learning
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Personal Finance for Teens
- Avoid Financial Pitfalls and Unlock Secrets to Make Money, Build Savings, and Invest in Your Future
- By: Jane Kwan CPA CA
- Narrated by: L. B. Neibaur
- Length: 3 hrs and 34 mins
- Unabridged
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Overall21
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Performance21
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Story21
There’s so much potential in you—here’s how to build a solid financial future while you’re young. Do you want to make money so you can buy the things you want, but you have no idea how to do it while studying? Do you want to grow your money so you can live your adult life with a sense of security? Maybe you’re worrying about the day you will need to start living on your own and taking care of your finances… and you have no idea where to begin. Don’t let these worries blur your vision of reaching your financial goals. Navigating the world of personal finance doesn’t have to be complicated.
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Finally, I Get How Money Works
- By R.J on 16-08-25
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Personal Finance for Teens
- Avoid Financial Pitfalls and Unlock Secrets to Make Money, Build Savings, and Invest in Your Future
- Narrated by: L. B. Neibaur
- Length: 3 hrs and 34 mins
- Release date: 31-08-23
- Language: English
- Money · Education & Learning
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