Showing titles in Health, Lifestyle & Relationships

From the streets, to college, to the military, author Reginald L. Bullock, raised by a single mother, survived many challenges and life-altering experiences. Here, he shares his story of how growing up without a father left a void in his life. Targeting young men who are not being raised with their fathers, those who need male guidance, and those who cannot find the right path to manhood, Father to Son gives helpful information and offers advice on how to cope with and get through the difficult years of adolescence without falling into negativity and bad decision-making.

Resilient Black Girl is a must-listen in young-adult nonfiction books for Black girls. As a social justice book for teens and a book about racism, it provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives.

These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured.

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be. 

Listen to stories from the best-selling Chicken Soup for the Teenage Soul series, Volumes I, II, and III. This trilogy is packed with compassion, love, experience, and wisdom.

Communication Skills for Teens provides the guidance you need to become a better communicator and succeed in all areas of life. You'll also learn tons of essential life skills, including active listening, assertiveness, clarifying language, the art of an apology, compassion, interviewing skills, family communication, and more. Each chapter focuses on one key aspect of communication, offers a real teen's perspective, and includes practical exercises to help you apply what you've learned in the real world-away from your computer and smartphone screens.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

Being a teenage girl comes with challenges: school, fitting in, and family expectations, all while dealing with hormonal changes and emotions. But guess what? You have the power to take control. This guide will help you understand yourself better and give you the tools to face life's challenges with confidence.

“Nye once again deftly charts the world through verse.”—Kirkus Reviews (starred review) “A beautifully constructed, thoughtful, and inspiring collection.”—School Library Journal (starred review) Young People’s Poet Laureate and National Book Award Finalist Naomi Shihab Nye’s...

Dear teenager, breathe a sigh of relief. Here it is. The book you’ve been waiting for! After working with people your age for more than 20 years, I know how keen you are to make the most of the good times. You want to feel better equipped to handle life’s ups and downs. You want less drama, doubt, anger, worry, fear, and stress in your life at school, sport, and with your friends. That’s where ROC and Rise comes in.

The year is 1977 and Adrian is nine. He lives with his Gran and his uncle Rory; his best friend is Clinton Tull. He loves to draw and he wants a dog; he's afraid of quicksand, shopping centres, and self-combustion. Adrian watches his suburban world, but there is much he cannot understand. He does not for instance, know why three neighborhood children might set out to buy ice-cream and never come back home.

The Teen’s Guide to Social Media & Mobile Devices will help you navigate the digital world with 21 refreshingly honest and humorous tips that will not only inform, but that also just might change the way you think about your social media interaction.

Who am I? It’s a question you might ask yourself a lot, and this book for teen guys and young men will lead you through an investigation to find the answers. You’ll learn that your identity is much more than your grades, your looks, or your athletic skills. The only One who truly knows you and defines you is the One who created you. Revealed will give you answers about who you are and where you’re going, leading you to uncover your true Christ-shaped identity.

A Goddard CBC's Social Justice Prize Nominee A YALSA Amazing Audiobook for Young Adults "I will close my eyes and disappear into the pages of this book for many years to come."--Hanif Abdurraqib (New York Times bestselling author of Go Ahead in The Rain: Notes to A Tribe Called Quest)...

Han är femton år och har levt på institutioner sedan han var åtta. Under dessa år i samhällets vård har han vägrat att prata, ingen vet om han kan. Men talsvårigheterna är inte Kevins enda problem, inte ens det värsta. Han är psykiskt störd och hans rädslor tvingar honom att ständigt gömma sig under ett bord med stolar omkring som ett skyddande galler. Mer eller mindre mot sin vilja tar psykoterapeuten Torey Hayden sig an Kevin, även om hon tror att det är hopplöst. Men för att inte bli ännu en i raden av alla som svikit honom bestämmer sig Torey för att ge honom en chans.

What if your phone truly helped you connect with the people more than disconnect with those around you? Author and youth-culture expert, Jonathan McKee, and his daughter Alyssa McKee, uncover 40 random realizations they've discovered over the last five years. Screens provide fun platforms to connect with faraway friends; and sometimes the people we love the most are the people we ignore all day. Jonathan and Alyssa help young adults navigate face-to-face communication in a screen-to-screen world.

How to Be Happy tackles depression, friendship, sexual identity, suicide, academic pressure, love, and adolescent confusion. It’s a brave and honest account of one young man’s search for a happy, true, and meaningful life that will resonate with listeners young and old.

Like its best-selling predecessor, this book deftly combines teen contributions and responses with the commentary and sensitive advice of coauthors Bettie B. Youngs, PhD, EdD, and Jennifer Leigh Youngs, teaching teens that we each can make life better through our love and compassion. Sure to become a treasured companion, this trusted guide will help all its listeners journey toward making their lives better and brighter.

Life had always been easy for fifteen-year-old Camilla Dickinson. But now her parents, whom she had always loved and trusted, are behaving like strangers to each other and vying for her allegiance. Camilla is torn between her love for them and her disapproval of their actions. Then she...