Showing titles in Health, Lifestyle & Relationships

Here’s what most adults wish they’d known before stepping into “the real world.”

Rather than giving teens a laundry list of things they should or shouldn’t do, this focuses on showing the importance of each life skill and how they play out in the real world. It covers only the most essential skills that young adults need to live independently and take charge of their future.

Packed with practical tips, easy-to-listen content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your teen succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your teenager needs to thrive.

Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume. I’m going to enter the competition on my own and show them that every body is a dancer’s body. It will mean practicing in the gym with the bodybuilders, but I can shove my nerves—and my attraction to Carter McCormac—aside long enough to win.

Mom’s sick. Desperate to get some sunshine and relaxation, my parents packed up my brother and I and moved us to a small ranch in Montana. I’m not really interested in making friends. Not when my time with my mother might be cut short.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

Is your anxiety kicking your teen's butt? Are they tired of boring, long self-help books that do anything but help? Are they annoyed by suggestions that show the author doesn't really get anxiety? I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it, you will never understand anxiety's insidious moves. Anxiety Sucks! is short and to the point. You are welcome. Have them listen to it. Practice it. Repeat.

Omar Sharif grew up in London surrounded by gangs with fierce loyalties. Carrying a knife offered him protection; belonging; family. But after three of his friends were murdered, Omar sought to change his life. He is now a Pride of Britain Award winner and coach who inspires teens and young people with his story, helping them grow self-belief, resist peer pressure and reach their potential.

Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.

Rose had it all until melanoma left her scarred at the ripe age of 18. Now, she’s Sterling's most infamous recluse, and no one knows why except for her family. Adam spends his summers working at the local tourist trap to help his mom make ends meet. So when his neighbor offers to pay him enough to cover rent for a month if he breaks into Rose Beaumont's house, he jumps at the opportunity. This chance encounter between two teens from opposite sides of the beach soon transforms into something more. But then secrets that can destroy everything threaten to surface.

Do you worry about your teen struggling with social anxiety and self-esteem issues? Have you found them hesitant to join conversations or make new friends due to the fear of judgment? Are you looking for a resource that empowers your teen to embrace their unique identity while thriving in social settings? Many parents face these same concerns about their teenagers navigating the complex social dynamics of adolescence. With the right guidance, your teen can learn to overcome social challenges and develop confidence that will benefit them for a lifetime.

Tomaso är en våldsam tioårig pojke som varit vittne till styvmoderns mord på hans pappa och sedan slussats mellan olika fosterhem. Claudia är en blyg flicka på tolv år som är gravid. Lori, sju år, har fått en hjärnskada när föräldrarna misshandlat henne, och hon skäms för att hon inte kan lära sig läsa. Boothe är en autistisk sjuårig pojke som bara kan repetera väderleksrapporten och brottstycken av vad andra säger till honom. Tillsammans utgör de fyra barnen Torey Haydens specialklass.

Read by the author. No matter how young you are or where you’re starting from, you are a future millionaire. Declare it. Know it. Demand it. And, with help from bestselling author and self-made millionaire Rachel Rodgers, start working toward it. Future Millionaire is filled with insights on...

Are you anxious about your child's financial future? Are you sure they're picking up the right money habits? Or are you a teenager ready to take control of your money—or a parent, guardian or educator looking to help one? It's never too early to start mastering money management. The earlier you start, the bigger your advantage. The Essential Money Skills Handbook for Teens isn't just a book—it's a route to financial independence. Not just to making money, but to freedom, control and peace of mind.

I was 10. You were 19. You wanted to be a chef. My mom made you a star. I'm 24. You're 33. You hold the record for the Sexiest Man Alive. I'm still the lost, rejected, damaged girl who can't find herself anywhere but in your protective arms. I loved you when I was 10. I love you now. You call me your best friend, and you still see me as a kid. I'm 25 with a man on one knee in front of me.

"This book is filled with juicy young person wisdom." --Amy Poehler The definitive guide to being a teen in the modern age, with sage advice from a modern teenager and appealing to fans of Rookie. Earth Hates Me presents a look inside the mind of the modern teenager--from a modern teenager's...

After an explosive argument with Oren, Sage finds herself alone in The Stone City. The supernatural capital, hidden behind the temples of Petra, is ancient, beautiful – and corrupt. Sage must solve a string of murdered vampires, a werewolf's natural enemy, to secure her place and keep her own deadly secret. But will Oren, P and the rest of the team get there to help before it's too late?

For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting—perfect for budding adults, failing adults, and eaters of microwave mug brownies—Arden tells you how to survive...

This characteristically powerful novel follows 18-year-old Cody Reynolds in the months following her best friend's shocking suicide. As Cody numbly searches for answers as to why Meg took her own life, she begins a journey of self-discovery which takes her to a terrifying precipice, and forces her to question not only her relationship with the Meg she thought she knew, but her own understanding of life, love, death, and forgiveness.

Feeling overwhelmed by personal finance? You’re not alone. Many young adults find navigating the financial world intimidating. This book is your financial GPS, transforming stress into success with simple, actionable steps.

Sasha's love of horses has been the only constant during her turbulent life in foster care. When a failed adoption placement results in yet another move, she ends up at Kingfishers - a farm where Joe and Beth train troubled horses. To Sasha, this seems like the perfect place to live. But she can't stay. Joe and Beth have only agreed to take her for a little while, and they only did that reluctantly.