Showing results by narrator "Courtney Encheff" in All Categories

Do you feel powerless with food? Are you so overwhelmed with the stress of everyday life you seek comfort and control with food? Have you ever binged so hard you felt humiliated, alone, and like a total failure? Have you binged more than once? If so, you need to know more about BINGE EATING DISORDER and how to start getting your life back. Your inability to control yourself around food is destroying your health, your relationships, and your life.

You don’t need a boyfriend, a travel partner, or anyone’s approval to travel the world. And you don’t need a massive bank account or an entire summer off work. If you’ve doubted yourself for one moment, remember this: Millions of girls travel across the globe all by themselves every damn day and you can, too. You are just as capable, just as smart, and just as brave as the rest of us. You don’t need permission - this is your life. Listen to your gut, follow your heart, and just book that ticket already! Your copy of The Solo Girl's Travel Guide is waiting to dissolve your worries and give you that extra push.

''Walking in The Forest, Looking For the Light''. The author, Daina Rose tells her raw, unfiltered story. A memoir of survival, self-discovery, healing and hers hope. Late teenage years marriage in physical and mental abuse relationship, memories from her husband violence, physical and mental abuse even being pregnant and raising children. Daina writes honesty about pain, also about journey out of it.

Have you ever thought what separates happy couples from everyone else? No, they are not relationship experts with secret skills. No, they don’t have the happily-ever-after gene. Their secret is simple: they communicate. This book is different from many others. How is it any different? Because it helps you in your relationship and communication: it is a unique book that guides you step-by-step help and teaches you why it is important to communicate but also how to communicate.

Five friends found each other senior year of high school, but things have changed since then. From cross-country moves to demanding school and work schedules, keeping a friendship going is harder than any of them anticipated. But when their beloved Waldo’s Diner burns down, they have no choice but to put their differences aside and come together to save it. They have mere weeks to raise enough money to buy it back from a greedy corporation and rebuild it to what it once was.

If you're like most of us, you'd like to lose some weight, even if it's just a few pounds. You've probably tried various diets, gym routines, or some combination of both. But let's be honest - if mainstream weight loss diets and fitness advice worked, why would two in three Americans be overweight or even obese? You've probably tried diets that made you sick or dizzy, diets that required expensive superfoods or costly shakes and diets that mess up your menstrual cycle. But guess what? You don't have to suffer in order to burn fat.

Even if you’re not familiar with solving riddles or you’ve never been good at it, once you’ve heard some of the questions in this audiobook, the creative juices will start flowing, and you will become sharper with each passing puzzle. The key is to be persistent! The best part? It’s an activity everyone can join in, and it can be done just about anywhere. During long car rides, as you go for a nice afternoon stroll, or even before bedtime as a story - every moment is a good moment.

When my dog runs away on the beach and into the arms of a handsome surfer, I think I’m in luck. Until I realize said surfer is actually a grump who acts like he owns the ocean.

A real-life prince. Like of a country. And he’s not one of those ugly ones with big teeth that girls only like because he’s royal. No, he’s hot. On fire. I’m drooling just thinking about him. But that’s the problem, because the only reason my parents took him in is because they don’t think there’s any way a guy like him could crush on a girl like me.

He bullied my sister. Now it’s his turn to pay. Ryker is the top of the Emerson Academy food chain, and he uses his power to remind everyone of just how powerless they are. Until now. When I see him picking on the most innocent girl in school for her weight, I snap. Ignoring him is no longer enough. No, my friends and I are going to make him pay.

Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume. I’m going to enter the competition on my own and show them that every body is a dancer’s body. It will mean practicing in the gym with the bodybuilders, but I can shove my nerves—and my attraction to Carter McCormac—aside long enough to win.

I know a lot about fashion, and having your brother’s best friend babysit you while your family's out of town is not a good look. Especially since I’ve wished every year on the Christmas star that Kane could see me as more than the dorky kid sister of his best friend. And every year my wish doesn’t come true. But he made a promise to my brother to look after me, so I’m stuck spending more time with him than ever before. At first, I think it will be easy to ignore my feelings for him with a major deadline for my dream fashion program looming.

My parents spend every Christmas in the hospital. My dad is a charge nurse, and my mom’s a doctor. And me? I’m their disappointing daughter who faints at the sight of blood and can never imagine wearing scrubs to work every day. We spend every Christmas at the hospital because injuries and illnesses don’t take a day off, and every year I feel bad for the people there. So this year, I’m going to do something about it.

This soulful manifesto invites listeners to release shame, rewrite the narrative of beauty, and reclaim their bodies as sacred ground. With poetic honesty and ancestral reverence, Unfiltered Grace dismantles the myth of perfection and celebrates the power of imperfection as survival, story, and strength.

Abi hasn’t had an easy life. In fact, the opposite. And when she has to move in with her Grandma midway through her senior year, she thinks it’s just getting worse. Little does she know a boy down the street and a rag tag group of friends are about to turn her world - and her heart - upside down. Start listening to the series that will make you laugh, cry, and swoon today.

We know riddles and jokes are some of the best ways to pass time and bond with friends and family. We also know that they have numerous health benefits that can positively affect you and your child in many ways! When is comes riddles and jokes, they have been around since the dawn of time and continuously bring joy to all different types of people around the world to this very day. The Jumbo Jokes and Riddles Book for Kids puts all of the most hilarious and laugh-out-loud jokes we could possibly find into one, convenient place.

Terrell had his last basketball season at Emerson Academy all planned out. Step one, win the state championship. Step two, get recruited by the best colleges in the nation. Step three, play in college and then go pro. But life had other plans. When all the other starters on the team are kicked off for being caught at a party, he’s left playing with freshmen who've never seen varsity playing time.

The book provides a flexible approach toward family bonding. Not only can you answer the featured questions, but you can also elaborate further on topics of interest. You can dig into a niche that interests you and you can even draft your own questions to take the experience to the next level. And on top of that, you can play the game over and over again even if you ask the same questions. As your kids grow or the relationship with your friends evolves, chances are that you’ll receive very different answers from the ones you got previously.

This book is written from the perspective of someone who personally encountered a narcissist. Having no prior knowledge about narcissistic personality disorder, therefore resulting in being traumatized by the individual suffering from the disorder for the next six years of the relationship. However, it is more than possible to recover successfully from the psychological trauma. Knowing that you are not alone in this is the key in the recovery from narcissistic abuse. There is light at the end of this tunnel, and in this book, you'll find the keys to regain freedom and happiness.

The Oak Street Treehouse kids invite the neighborhood for a Christmas Cookie Exchange and their telling of the original Christmas story.