Showing titles in Self-Esteem
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Confidence Begins Within You
- A Supportive Approach to Developing Lasting Confidence Through Reflection Practice and Intentional Personal Growth over Time
- By: Zyvan V. Lockridge
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Unabridged
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True confidence is not loud, performative, or dependent on approval from others. It is steady, internal, and built from a clear understanding of who you are and what you value. Confidence Begins Within You is a practical guide for developing authentic self-confidence from the inside out—without pretense, comparison, or external validation. In this book, listeners are guided through the foundational principles that shape lasting confidence: self-awareness, emotional resilience, disciplined thinking, and intentional action.
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Confidence Begins Within You
- A Supportive Approach to Developing Lasting Confidence Through Reflection Practice and Intentional Personal Growth over Time
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Release date: 16-02-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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From Stuck to Unstoppable
- A Practical Guide to Overcoming Fear and Taking Action
- By: Matilda Harlow
- Narrated by: Favour Lola
- Length: 3 hrs and 55 mins
- Unabridged
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Break free from the Stuck State with a proven, no-BS 30-chapter playbook that rewires your brain for action in 21 days and turns daily courage into a self-running legacy. Master the 70% Rule, Momentum Chain, 5-Minute Courage Ritual, and Life-Hit Shield to ship imperfectly, rebound from chaos, and dominate any goal—30 days, 90 days, or lifetime. Complete with templates, scorecards, and a 12-month Legendary Year Blueprint, this is your operating system to become the person who decides, ships, and delivers—every damn day.
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From Stuck to Unstoppable
- A Practical Guide to Overcoming Fear and Taking Action
- Narrated by: Favour Lola
- Length: 3 hrs and 55 mins
- Release date: 21-11-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Permission to Stay
- Loving the Self You Keep Abandoning
- By: Nora Ellis
- Narrated by: Luna Miracle
- Length: 6 hrs and 32 mins
- Unabridged
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When being fine has become your survival skill, staying with yourself can feel impossible. The Permission to Stay is a compassionate guide to ending self abandonment in your body, your boundaries, your voice, and your choices. With clear language and practical micro practices, Nora Ellis shows how to listen to your nervous system, rewrite the inner critic, and build relationships that do not require your disappearance. This is not a hustle toward a shinier self; it is steady companionship with the person you already are.
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The Permission to Stay
- Loving the Self You Keep Abandoning
- Narrated by: Luna Miracle
- Length: 6 hrs and 32 mins
- Release date: 04-12-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Resilient Routine
- Design Your Days to Withstand Stress and Multiply Momentum
- By: Thibaut Flames
- Narrated by: Gagandeep kaur Cheema
- Length: 3 hrs and 1 min
- Unabridged
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The Resilient Routine is your step-by-step guide to building daily practices that make you stronger, calmer, and more productive—no matter what life throws your way. You don’t need more hours in the day—you need a better structure for the hours you already have. With practical exercises, real-life examples, and strategies you can start today, The Resilient Routine will show you how to create mornings, days, and nights that fuel your best self. If you’re ready to thrive instead of just survive, this book will become your daily guide to a stronger, calmer, and more focused life.
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The Resilient Routine
- Design Your Days to Withstand Stress and Multiply Momentum
- Narrated by: Gagandeep kaur Cheema
- Length: 3 hrs and 1 min
- Release date: 02-10-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Life Reset Button
- Start Over with Confidence, Clarity, and Control
- By: Marco Stitipas
- Narrated by: B Fike
- Length: 3 hrs and 38 mins
- Unabridged
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The Life Reset Button is your roadmap to personal transformation, whether you’re navigating midlife uncertainty, recovering from emotional burnout, or just craving a fresh start. With practical tools, inspiring real-life stories, and mindset-shifting exercises, this book empowers you to release the past, reclaim your power, and design a life filled with clarity, confidence, and purpose.
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The Life Reset Button
- Start Over with Confidence, Clarity, and Control
- Narrated by: B Fike
- Length: 3 hrs and 38 mins
- Release date: 17-07-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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El Arte de los Juegos Psicológicos (2 en 1)
- Lo que Tal Vez no Sabes Sobre la Psicología Humana y Cómo Otros Usan Estos Patrones Para Influir en Ti (Spanish Edition)
- By: Kennard Ruiz
- Narrated by: Solmendra Audio
- Length: 7 hrs and 18 mins
- Unabridged
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Deja de Ser Manipulado sin Saberlo – Aprende a Detectar los Juegos Psicológicos Antes de que Te Controlen ¿Alguna vez has salido de una conversación sintiéndote confundido, culpable o dudando de ti mismo, sin saber exactamente por qué? ¿Parece que ciertas personas siempre logran dirigir las situaciones, decisiones o emociones a su favor, mientras tú solo reaccionas? ¿Y si el problema no fuera que eres “demasiado sensible”, sino que nunca te enseñaron cómo funcionan realmente estos juegos?
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El Arte de los Juegos Psicológicos (2 en 1)
- Lo que Tal Vez no Sabes Sobre la Psicología Humana y Cómo Otros Usan Estos Patrones Para Influir en Ti (Spanish Edition)
- Narrated by: Solmendra Audio
- Length: 7 hrs and 18 mins
- Release date: 16-02-26
- Language: Spanish
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Affirmations for Black Men
- To Heal Emotional Wounds, Strengthen Inner Confidence, Build Mental Toughness, Command Abundance, and Lead with Authority
- By: Xavier Stone
- Narrated by: Antoine Paden
- Length: 6 hrs and 55 mins
- Unabridged
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Every day, Black men move through a world that questions their presence, misunderstands their character, and misreads their strength. The weight is real: stereotypes, silence, generational pressure, emotional isolation, the demand to be unbreakable, and the pain you are rarely given space to speak out loud. And yet, you keep going. You keep showing up. You keep rising.
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Powerful Affirmations
- By Patricia Karengesha on 19-02-26
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Affirmations for Black Men
- To Heal Emotional Wounds, Strengthen Inner Confidence, Build Mental Toughness, Command Abundance, and Lead with Authority
- Narrated by: Antoine Paden
- Length: 6 hrs and 55 mins
- Release date: 16-02-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Science of Quiet Power
- Harnessing Calm Confidence to Influence, Lead, and Thrive in a Noisy World
- By: Gerome Kante
- Narrated by: B Fike
- Length: 4 hrs and 20 mins
- Unabridged
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In a society that rewards loud voices and constant motion, The Science of Quiet Power reveals a transformative truth: true influence doesn't come from shouting the loudest—it comes from harnessing calm, grounded confidence. Author Gerome Kante dives deep into the psychology and science behind quiet strength, showing how introversion, mindfulness, emotional intelligence, and strategic presence can unlock powerful leadership, deeper relationships, and sustainable success. This is not about changing who you are—it's about unlocking the power that’s already within you.
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The Science of Quiet Power
- Harnessing Calm Confidence to Influence, Lead, and Thrive in a Noisy World
- Narrated by: B Fike
- Length: 4 hrs and 20 mins
- Release date: 29-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Be Your Own Bestie
- A No-Nonsense Guide to Changing the Way You Treat Yourself
- By: Misha Brown
- Narrated by: Misha Brown
- Length: 7 hrs
- Unabridged
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Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown. You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It’s time to start loving...
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Be Your Own Bestie
- A No-Nonsense Guide to Changing the Way You Treat Yourself
- Narrated by: Misha Brown
- Length: 7 hrs
- Release date: 17-02-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Hidden Life of Good Enough
- Learning to Trust the Messy, Imperfect Blueprint of Your Becoming
- By: Richard Maggie
- Narrated by: B Fike
- Length: 1 hr and 8 mins
- Unabridged
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We are living in an age of relentless striving where perfection is mistaken for virtue, productivity for worth, and exhaustion for commitment. We are told, subtly and explicitly, that if we are not exceptional, optimized, and endlessly improving, we are somehow falling behind. The result is a quiet epidemic of burnout, paralysis, and self-doubt, masked by polished achievements and curated success stories. The Hidden Life of Good Enough is a deeply human antidote to this cultural pressure.
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The Hidden Life of Good Enough
- Learning to Trust the Messy, Imperfect Blueprint of Your Becoming
- Narrated by: B Fike
- Length: 1 hr and 8 mins
- Release date: 06-02-26
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Likeable
- How I Broke Free From The Need To Please
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 6 hrs and 35 mins
- Unabridged
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Brought to you by Penguin. Do you worry about what other people think of you? Have you ever stopped to ask yourself why? For too long, our value and self-worth has been tied to pleasing others. We've dimmed our true selves to fit in – no matter the cost. But there's always a cost...
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Likeable
- How I Broke Free From The Need To Please
- Narrated by: Fearne Cotton
- Length: 6 hrs and 35 mins
- Release date: 12-03-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Positive Thinking Made Understandable
- A Straightforward Guide to Mindset Awareness, Reflection, and Growth
- By: Ava Yates
- Narrated by: B Fike
- Length: 5 mins
- Unabridged
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Positive Thinking Made Understandable breaks down mindset growth into simple, realistic ideas that are easy to apply in everyday life. Instead of overcomplicating positivity or promoting forced optimism, this book explains how awareness and reflection naturally lead to clearer thinking and emotional balance. The book begins by showing how thoughts often operate on autopilot and how awareness is the first step toward change. Listeners learn how observing thoughts—rather than fighting them—creates space for emotional regulation and calmer responses.
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Positive Thinking Made Understandable
- A Straightforward Guide to Mindset Awareness, Reflection, and Growth
- Narrated by: B Fike
- Length: 5 mins
- Release date: 16-02-26
- Language: English
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£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Geography of Hope
- Mapping a Way Back to Yourself When the Path Disappears
- By: Henry Gayle
- Narrated by: Gordon Webster
- Length: 1 hr and 6 mins
- Unabridged
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The Geography of Hope offers something different: permission to be exactly where you are, floating in mid-air, while you learn how to be there without panic. Written with the tenderness of someone who has stood in hospital hallways and empty apartments wondering “What now?”, Henry Gayle maps the rugged terrain we rarely talk about the foggy, non-linear, deeply human season of becoming unstuck and finding your way home to yourself.
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The Geography of Hope
- Mapping a Way Back to Yourself When the Path Disappears
- Narrated by: Gordon Webster
- Length: 1 hr and 6 mins
- Release date: 29-12-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- By: BookWise Collective
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Unabridged
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Your partner doesn't text back for three hours, and you're already writing the breakup scene in your head. You check your phone constantly, replay conversations on loop, and wonder if you're too much or not enough (sometimes both at once). The pit in your stomach when someone pulls away, and the anxiety that shows up before they've even left, is anxious attachment.
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A Compassionate Guide to Relationship Anxiety
- By Anonymous on 19-02-26
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The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Release date: 16-02-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Gift of Impermanence
- Finding Peace, Presence, and Meaning by Embracing Change and Letting Go of Control
- By: Sawan Graeme
- Narrated by: Gordon Webster
- Length: 1 hr and 12 mins
- Unabridged
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If you're weary from fighting change, this book will help you open your hands, appreciate the sands of time, and step into a vibrant, meaningful life. Perfect for anyone facing transitions, anxiety, or a longing for authentic peace.
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The Gift of Impermanence
- Finding Peace, Presence, and Meaning by Embracing Change and Letting Go of Control
- Narrated by: Gordon Webster
- Length: 1 hr and 12 mins
- Release date: 30-01-26
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Wisdom of the Amateur
- How Embracing the Beginner’s Mind Unlocks Lifelong Creativity and Joy
- By: Steve Watson
- Narrated by: B Fike
- Length: 1 hr and 7 mins
- Unabridged
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In a culture that glorifies expertise, perfection, and specialization, many of us abandon our creative passions out of fear of not being "good enough." Drawing from Zen concepts like Shoshin (beginner's mind), psychological insights on perfectionism and intrinsic motivation, and personal stories of rediscovering joy in the process, The Wisdom of the Amateur is a heartfelt manifesto for reclaiming the freedom of the beginner.
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The Wisdom of the Amateur
- How Embracing the Beginner’s Mind Unlocks Lifelong Creativity and Joy
- Narrated by: B Fike
- Length: 1 hr and 7 mins
- Release date: 06-02-26
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Bridge We Build
- Relearning the Art of Deep Connection in a Lonely, Curated World
- By: Piyere Cadiff
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Unabridged
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We were built for depth for the kind of conversations that leave you breathless, for friendships that can carry your ugliest truths, for love that doesn’t require a filter. But somewhere along the way we traded bridges for billboards. We learned to curate, to perform, to stay “chill,” to keep the museum of our life spotless and empty. In The Bridge We Build, Piyere Cadiff hands you the forgotten blueprint for real human connection no therapy-speak fluff, no toxic positivity, just honest, usable architecture for a life that finally feels like home.
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The Bridge We Build
- Relearning the Art of Deep Connection in a Lonely, Curated World
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Release date: 29-12-25
- Language: English
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Speak Up Without Guilt
- The Essential Skills for Confident Communication, Healthy Boundaries, and Self-Respect
- By: Kent Mitchell
- Narrated by: B Fike
- Length: 1 hr and 29 mins
- Unabridged
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Speak Up Without Guilt is a calm, practical guide for anyone who wants to communicate more honestly—without becoming harsh, defensive, or confrontational. This book is not about being louder or more aggressive. It’s about learning how to express yourself clearly, set healthy boundaries, and protect your self-respect—while still being kind, thoughtful, and grounded.
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Speak Up Without Guilt
- The Essential Skills for Confident Communication, Healthy Boundaries, and Self-Respect
- Narrated by: B Fike
- Length: 1 hr and 29 mins
- Release date: 16-02-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Unfinished Self
- How to Navigate the Space Between Who You Were and Who You Will Be
- By: Aleem Dar
- Narrated by: Gordon Webster
- Length: 1 hr and 8 mins
- Unabridged
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Drawing from psychology (sunk cost fallacy, identity foreclosure, resistance, and neuroplasticity), design thinking, and personal stories of reinvention, author Aleem Dar helps you embrace impermanence and turn uncertainty into alignment.
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The Unfinished Self
- How to Navigate the Space Between Who You Were and Who You Will Be
- Narrated by: Gordon Webster
- Length: 1 hr and 8 mins
- Release date: 03-02-26
- Language: English
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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Profound read
- By Anonymous on 05-11-25
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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