Showing results for "wanderlust" in Health & Wellness

What does it mean to be out walking in the world, whether in a landscape or a metropolis, on a pilgrimage or a protest march? In this first general history of walking, Rebecca Solnit draws together many histories to create a range of possibilities for this most basic act. Arguing that walking as history means walking for pleasure and for political, aesthetic, and social meaning, Solnit homes in on the walkers whose everyday and extreme acts have shaped our culture.

The nature cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. Our bodies are designed to heal themselves. The physician's job is not to "make someone well", but rather to facilitate the process of healing.

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl Strayed.

Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance. A personal story of...

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience...

A Swinger Podcast by Cate and Darrell, an Aussie couple who navigate their journey from monogamy to the exciting world of non-monogamy. On Wanderlust Swingers, we dive deep into our real-life adventures in the swinging lifestyle, sharing candid experiences about swinging, hotwifing, couple dating, and the broader world of sex positivity. Whether you’re curious about the lifestyle, an experienced swinger, or somewhere in between, our podcast offers an open and honest look at what it means to embrace consensual non-monogamy. Formerly known as Swinging Downunder, we continue to explore and ...

The Warrior’s Journey is where fitness, nutrition, mental health, and faith come together. 💪🥗🧠🙏Hosted by Wanderlust Warrior Motivation, this podcast is about more than just workouts and clean eating — it’s about building strength in body, mind, and spirit. From practical tips on training and meal prep to reflections on gratitude, prayer, and resilience, each episode is designed to fuel the everyday warrior’s journey.Whether you’re a parent balancing family life, an athlete chasing goals, or simply someone looking to stay motivated, you’ll find tools, inspiration, and ...

There’s a lot of noise out there. Here’s a bit of quiet.

Inizia ora il viaggio verso il Tuo Vero Nord: Wanderlust arriva da te anche in versione podcast 🎧Wanderlust, la più grande community di Mindfulness a livello internazionale, torna in Italia con il suo iconico Wanderlust 108, il #bestdayever dedicato al benessere mentale e fisico.Unico Triathlon della consapevolezza, Wanderlust 108 è l’occasione perfetta per celebrare e praticare insieme il Mindful Movement, condividendo i valori di una vita sana e all’insegna della propria versione migliore.Una giornata dedicata alla Corsa, Yoga e Meditazione e a numerose attività orientate al ...

Inizia ora il viaggio verso il Tuo Vero Nord: Wanderlust arriva da te anche in versione podcast 🎧Wanderlust, la più grande community di Mindfulness a livello internazionale, torna in Italia con il suo iconico Wanderlust 108, il #bestdayever dedicato al benessere mentale e fisico. Unico Triathlon della consapevolezza, Wanderlust 108 è l’occasione perfetta per celebrare e praticare insieme il Mindful Movement, condividendo i valori di una vita sana e all’insegna della propria versione migliore.Una giornata dedicata alla Corsa, Yoga e Meditazione e a numerose attività orientate al ...

In this lifestyle podcast, we'll demystify wellness and help you add more adventure to your life, with host Valerie Moses. From healthy living and mindfulness to travel and career (and everything in between!), this podcast will give you a weekly dose of ways to be healthier and happier in today's new normal.

Wisdom & Wanderlust is a podcast for travelers by travelers. Hosts Michael Bennett and Robyn Goldblatt chat with explorers and experts from around the world to swap travel tales and best practices, share life lessons, and offer inspiration for you to head out on your next adventure with more curiosity, creativity, and courage. Tune in to learn how to travel better ... and how to live a better, more fulfilling, and more mindful life.

Welcome to the Wanderlust effect where we talk all things mindset, mental health and manifesting everything you have ever wanted in life! My name is Rachel Gallacher, the owner of Wanderlust by Rachel, the home of all things relaxation, mindset, manifestation, candles and much more! I am a psychology student and a well being and personal development coach. Having turned my own life around using the law of attraction, mindset techniques and lifestyle changes, I want share the secret with you guys to give you the motivation and positive changes to beat mental health problems and limiting beliefs...