Showing results for "toni" in Health & Wellness

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.

How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives.

Welcome to Dermatology UK The Podcast. The podcast where we chat about all things skin! We (Emmanuel & Aisling) are two clinical nurse specialists working in busy NHS dermatology departments in central London. As nurses, educating others is something we LOVE to do! Join us while we talk with some of the top professionals in the world of dermatology. Expect to hear about acne, skin treatment fads, skin cancer, anti wrinkle injections, hair loss, psoriasis and much much more. We will share our top tips, practical advice and aim to promote self-care in health and skincare Don't forget to follow ...

Wellness RX explores the power of Food/Healthy Lifestyle as Medicine and how simple lifestyle changes can prevent chronic disease. Each episode shares real conversations and practical tips on nutrition, movement, sleep, stress, and community to help you reclaim your health—naturally.

The Not Your Average Superhero podcast aims to discuss everyday mental health issues such as stress, burnout, and self-care (or the lack thereof) and combine my love for comics. All while I navigate healing and invite others to identify their own patterns and move towards their own healing. This podcast is not meant to be professional help. I highly encourage everyone to try Jesus and therapy.

Klar: Sport und eine gesunde Ernährung sind wichtige Bestandteile für ein erfülltes Leben. Auf der Suche nach Glück, einer guten Figur und jeder Menge Selbstbewusstsein ist für viele hartes Training und Abnehmen das scheinbare Patentrezept. Aber für eine überragende Lebensqualität und einen gesunden Körper ist weit mehr nötig , weiß Toni Klein. "Wir schimpfen über die Überflussgesellschaft, dabei leben wir doch in einem akuten Mangel!" , sagt Österreichs beliebtester Exportschlager in Sachen Gut drauf sein. Echte Zufriedenheit bekommst du nur, wenn du wieder in die Fülle kommst.

Learn to understand and care for those with dementia or Alzheimer’s in this indispensable guide, winner of a 2021 Best Indie Book Award. If you are caring for a parent who has dementia or Alzheimer's disease, what do you do first and where can you get help? Written by a daughter who provided care for her mom, Life Giving Dementia Care is an easy-to-listen, non-technical Amazon best-selling book (May 2021) that walks you step-by-step through dealing with all stages of dementia or Alzheimer's care.

Toni Unleashed Podcast is a light-hearted podcast addressing the truth about the pet food industry with anecdotal and scientific evidence. Host Toni Shelaske invites and interviews pet experts, demonstrating a broad spectrum of information. We hope to engage the community in these discussions with our transparent approach to what can feel like an overwhelming world of pet food.

Listen. It will give you hope.Real stories of pain, grief and the full catastrophe of being human and how our guests turned their shitshow into something useful.Shit Happy™️ – a new word meaning 'stirring shitshows into gold.' And a podcast that proves it's possible.Each week guests share true stories along with the hard-won wisdom that got them through it.Topics include mental health, grief, fear, relationships, addiction, creativity, spirituality, identity, forgiveness and finding purpose when life falls apart. Heads up: It's often funnier than you'd think.Hosted by Toni Powell — ...

A late identified autistic human. Speaking purely from my own experience, as I make sense of my life and the world around me, through my relatively new autistic lens. Email: autisticat40@outlook.com IG: @autistic_at_40_podcast

Welcome to The Unveiled and Vulnerable Podcast, where I share the raw truth about my journey—how far I’ve come, how hard it’s been, and the faith that keeps me going. Walking with Christ isn’t easy, and there are moments when I feel like giving up. But I’ve learned that staying the course is worth it.(2 Corinthians 3:17-18 NLT) “Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. And we all , who with unveiled faces contemplate the Lord’s glory, are being transformed into his image with ever-increasing glory, which comes from the Lord, who is the ...

Finding life after loss, Two Dancing Widows dives into the stories of resilience, hope, and transformation. Hosts Toni and Hettie welcome new guests each week, from widowers and life coaches to those battling severe illness, who share their journeys through struggle and their paths back to joy. This podcast is for anyone navigating grief or simply looking for inspiration to live and love deeply again. Tune in for heartfelt conversations that remind us all that healing, while challenging, is a dance worth stepping into.

Therapy, Tech & Takeout is a refreshing, boundary-blurring podcast that brings together the fast-paced, innovation-driven world of technology with the grounded, human-centric approach of mental health. Co-hosted by a tech entrepreneur with a sharp wit, honed on the stand-up stage, and a seasoned therapist, who mixes compassion with bold truths-and knows how to cut through the noise, this podcast offers a unique blend of humor, insight, and practical advice.

Multidimensional Health with Dr. Toni provides a truly holistic overview of health and vital well-being that will assist you in living your BEST LIFE! Every week, Dr. Toni will cover topics that connect quantum physics, psychology, and neuropsychology research that help you to decipher what your magical body is all about. Fascinating topics that consist of the Law of Attraction and vibration, Eastern Medicine, and Energy Medicine will assist you to work through any physical and/or emotional blocks. This interesting information will allow you to take back control of YOUR life. It's time to ...

Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay tuned for episodes every Monday and Wednesday!

Coach Lisa Allen, MSW, as she embarks on a powerful journey across the nation with The Journey to Divine Intervention Talk Show. Recognized in Marquis Who's Who for her impactful work in personal growth and transformation, Coach Lisa brings real conversations that heal to the forefront of America lives. This talk show dives deep into the exploration of mental, physical, and spiritual health, offering listeners a holistic approach to self exploration. Joined by her co-host, Dr. Toni McComb, Lisa and Toni provide candid discussions, inspiring stories, and expert insights, encouraging their ...

In the Still Coloring podcast, author, speaker, and founder of Broken Crayons Still Color, Toni Collier, invites you to lean into the stories of women and men that uncover their brokenness and practically show how they rebuilt their lives with hope and grit. Toni hopes that you will be inspired, poured into, and walk away believing that you too can create something beautiful with your life, no matter what.

Have you tried every diet under the sun, just to end up losing and gaining the same 20 pounds? Have you felt like you're stuck in a cycle of “on-again-off-again” between being single, trying to not be single, ending up in a relationship, but then single again after realizing you settle way too often? While you may recognize those trends in your own life, you may never have noticed the parallels between dieting and dating. By listening to this book, you will learn how alike they are and why you need to start treating them differently.

Greetings earthling, or should I say—sup loser? You may be wondering who the f** this is and why is she calling me a loser? Also why is she right for calling me a loser? It’s because you’ve let yourself go, that’s why. You’ve been stuck in negative thought loops, driving yourself crazy with dread and angst about your future, your past, and god knows everything else in between, and you fail to realize how amazing it is to just be present. You’ve forgotten how incredibly wonderful it is to be you. Well, I’m here to send you a divine message. It’s time to put these undeserving ...

Welcome to All The Things — the podcast for the hustle, the healing, and the glow up. Hosted by Toni Reed, this is your space for raw conversations, real transformation, and everything in between. From fitness and mental health to motherhood, self-discovery, and building the life you deserve — nothing is off-limits. Tune in weekly for unfiltered stories, expert advice, and motivational moments to fuel your journey. It’s not just about surviving, it’s about thriving through all the things.