Not Your Average Superhero cover art

Not Your Average Superhero

Not Your Average Superhero

By: Toni Jones
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The Not Your Average Superhero podcast aims to discuss everyday mental health issues such as stress, burnout, and self-care (or the lack thereof) and combine my love for comics. All while I navigate healing and invite others to identify their own patterns and move towards their own healing. This podcast is not meant to be professional help. I highly encourage everyone to try Jesus and therapy.Toni Jones Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Plot Twist

    Plot Twist
    Jan 31 2023
    This episode talks about changing your mindset and how this can help change your life. (It did for mine!)
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    39 mins
  • Me vs Me

    Me vs Me
    Dec 26 2022
    This episode talks about overcoming Imposter Syndrome.
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    41 mins
  • Anxiety Silencer

    Anxiety Silencer
    Nov 28 2022
    This episode talks about how I am personally acknowledging and silencing anxiety in MY life.
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    45 mins
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