Showing results for "sleep" in Teen & Young Adult

An airliner explodes over the Atlantic leaving 345 people dead. Crash investigators suspect terrorism, but they're getting nowhere. A distressed 12-year-old calls a police hotline and blames his father for the explosion. It could be a breakthrough, but there's no hard evidence and the boy has a history of violence and emotional problems.

High Prince Alexander has been cursed to a sleep like unto death, a curse that will end the line of the high kings and send the Seven Kingdoms of Tallahatchia into chaos. With his manservant to carry his luggage and his own superior intelligence to aid him, Alex sets off to find one of the Fae and end his curse one way or another. A hundred years later, Princess Rosanna learns she is the princess destined by the Highest King to wake the legendary sleeping prince.

Bloomsbury presents Sleep Like Death by Kalynn Bayron, read by Hewot Tedla. Cinderella is dead, but Snow White fights on ... New York Times bestselling author and TikTok sensation Kalynn Bayron makes her highly anticipated return to the fairytale realm of Cinderella is Dead with this thrilling...

If you feel like stress is controlling your life, it’s time to tap into the powerful healing system already inside you—your vagus nerve. Are you constantly overwhelmed, anxious, or exhausted—no matter how hard you try to relax or “push through”? Do you find yourself stuck in cycles of burnout, poor sleep, emotional spirals, or digestive issues? If so, you're not broken—and you're not alone. You may simply need a reset.

In 1954, at the start of the Cold War, the Soviet military offered four political prisoners their freedom if they participated in an experiment requiring them to remain awake for 14 days while under the influence of a powerful stimulant gas. The prisoners ultimately reverted to murder, self-mutilation, and madness. None survived. In 2018, Dr. Roy Wallis, an esteemed psychology professor at UC Berkeley, is attempting to recreate the same experiment. What begins innocently enough, however, morphs into a nightmare.

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.

Saoirse is the last siren in her kingdom. With a deadly melody, she can sing any man to an early grave. By day, she's disguised as a fae in her kingdom's army. By night, she's an assassin for dangerous mercenaries. When she's forced to accept a job guarding Crown Prince Hayes, she expects to despise him. Instead, she finds herself increasingly drawn to him - especially when they must work together to find a deadly killer plaguing the city. The only problem: Saoirse is that deadly killer.

The Silence of the Lambs meets Sadie in this riveting psychological thriller about two teenagers teaming up with the FBI to track down juvenile serial killers. In 1982, two teenagers—serial killer survivor Emma Lewis and US Marshal candidate Travis Bell—are recruited by the FBI to interview...

Sein Deckname: WHITE KNIGHT. Seine Ausbildung: TOPSECRET. Sein Ziel: die Operation DEEP SLEEP auffliegen lassen. Der 17-jährige Ian Brown führt ein scheinbar normales Leben. Doch dann hält plötzlich eine Reihe von Attentaten die Welt in Atem. Im Fadenkreuz: Politiker, Spitzenmanager, Tech-Gurus. Ehe Ian sichs versieht, überschlagen sich die Ereignisse. Denn die Anschläge werden von Jugendlichen verübt. Jugendliche, die im streng geheimen Black-Ops-Programm DEEP SLEEP ausgebildet wurden. Nun hat jemand diese Sleeper reaktiviert – und Ian ist einer von ihnen.

This electrifying, chilling sequel to the New York Times bestselling thriller None Shall Sleep focuses on junior FBI consultants Travis Bell and Emma Lewis with a new case that may unravel everything they’ve been working for. After a harrowingly close contact with juvenile sociopath Simon...

When it comes to baby sleep, Lucy Wolfe has seen - and solved - it all. Her gentle stay-and-support approach has helped thousands of people achieve the holy grail of parenthood: a full night’s sleep! But even with the best routine things can go awry, so in All About the Baby Sleep Solution Lucy addresses the most common problems that interrupt sleep routines.

Theresa Joanne (TJ to her mates) is having a difficult year. First her best friend moves away then classmate Wendy appears to have it in for her. Plus there's the problem with boys. They treat her like a mate and never seem to notice that she's a girl. When Lucy befriends TJ things start to look up. But will Nesta and Izzie also accept her? Will they let her into the world of sleepovers, secrets, laughter and advice? Can they help TJ be herself and discover her real potential?

Are you having problems going to sleep or staying asleep? Why not try this self help, hypnotherapy download for adults and older teenagers designed to encourage natural, comfortable rest and sleep. The first short track gives practical advice on ways to encourage better sleep and needs only be listened to once or as an occasional reminder. The second longer track, to be played nightly, is partially based on the original Rest and Sleep.

Saoirse Sorkova is on the run. Accused of several murders, her siren identity compromised, even the newly crowned King Hayes can't protect her if she's caught. The only way to save her life is to send her on a dangerous mission across the magical barrier that surrounds the kingdom. Forced to travel with Carrick - once her best friend, now her greatest betrayer - she begins to unravel multiple plots that threaten the safety of her family, the livelihood of the entire kingdom, and her future with Hayes. And the more time she spends with Carrick, the harder it is to keep hating him . . .

The thrilling conclusion to Ed Greenwood's latest epic! Florin Falconhand and his friends have always wanted adventure - but when it finally finds them, it turns out to be a lot more than they bargained for. Over the course of The Knights of Myth Drannor, the Knights learn the true meaning of adventure, honor, and what it means to be a hero.

La guerra civil se recrudece en Mozambique en los años ochenta y la población huye de sus casas. El anciano Tuahir y Muidinga, un niño que fue rescatado de la fosa donde iba a ser enterrado, buscan refugio en un autobús calcinado. Entre los efectos personales de uno de los pasajeros muertos, encuentran unos cuadernos que narran su vida. A medida que Muidinga los lee, esa historia y la suya propia parecen desarrollarse de manera paralela y discurrir entre la realidad y el sueño.

Ein cosy Fantasy-Abenteuer voller Magie und Kleinstadt-Charme! Ein magisches Jugendbuch über Magie und Freundschaft. Die strukturierte Viola ist mehr als überrascht, als sie für ihre neue Au-pair-Stelle im gemütlichen Örtchen Fairytown ankommt, und dort auf den chaotischen Ben trifft, der es auf dieselbe Stelle abgesehen hat.

Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.

Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!

This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes.