Showing results for "mindfulness" in Comedy & Humour

From the New York Times bestselling author of The World's Worst Assistant and co-host of the podcast Conan O'Brien Needs a Friend, a hilarious, irreverent book about the expectations vs. reality of parenthood. Sona Movsesian never meant to become the World's Worst Assistant. But with Conan...

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how...

In "Mindfulness, Meditation, and Me," Julian Gooch lifts you up out of the endless drudgery of your daily troubles and plants you squarely on his tiny lap. Once there, Julian uses guided meditation techniques like visualization and focused breathing to help you reach inner peace. Let Julian Gooch do a meditation to you. For you. No, with you. Let Julian Gooch do a meditation with you.