Showing results for "mindfulness" in Fairy Tales, Folk Tales & Myths

Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.

Is your child wild about dinosaurs? No one quite understands why so many kids go through a “dinosaur phase.” It may be because they are extinct and although they may have been huge and hungry, they are harmless to a child since they no longer exist. These mysterious and powerful creatures interest many children and are a fun and exciting way to introduce relaxation, mindfulness and meditation. There is nothing as powerful as this to help refocus, regulate and relax the human brain.

This treasured collection promises bedtime tales centered around the fascinating world of dinosaurs. Embark on delightful adventures, face challenges courageously, cherish family moments, and bask in the fun, all while paving the way for a serene night's sleep. These stories, suitable for children of all ages, are intuitive and engaging.

With 10 stories featuring fantastical places, fun activities, and lovable characters, this bedtime story collection is guaranteed to help your child relax at the end of the day. With a focus on promoting mindfulness and meditation, bedtime stories are proven to help boost children’s creativity, imagination, and visualization skills, as well as reduce stress levels and help them get better sleep.

Does your child have a hard time falling asleep at night? Would you like your child to learn essential mindfulness skills that will allow them to thrive in life? For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. Mindfulness practices are a scientifically proven to improve all of the above.

Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.

Is it difficult for your child to fall asleep at night? Does going to bed often feel like a chore? Modern life in the digital world tends to make us more connected to technology and tablets, yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice. After so much stimulation, it’s not easy for children to simply quiet their minds and go to sleep.

Does your child have a hard time falling asleep at night? Arе уоu lооkіng for a children's book thаt іѕ highly еntеrtаіnіng? Would you like your child to learn to relax before falling asleep by developing cognitive skills and improving his emotional intelligence? Try this audiobook now!

Are you looking for a way to make bedtime more meaningful and pleasant for your child? Modern life in the digital world is full of sounds, words and images bombarding us 24/7. This stream of distractions make it challenging for children to quiet their minds and wind down at bedtime. A good story helps set the scene for a child’s dreams. The precious moments spent together before bed provide you and your child with a wonderful opportunity to bond, relax, imagine and learn just before they enter into a peaceful sleep.

Bedtime Meditations for Kids is a collection of 24 fabulous stories to enjoy as to help your child fall asleep at night. There is never a better time of year to sit down and listen to a story with your kids. These stories can be listened to over and over again and can become a healthy addition to any bedtime routine. This can be a nice moment of connection for parents and their children as they can then discuss together what their personal visualization was like.

When Jamie steps onto the Island of Lost Time, the noise of the outside world fades away. There are no ticking clocks, no endless deadlines—only the soft hush of waves and the wisdom of Evelyn, a guide who shows that time is not an enemy but a patient friend. Through gentle lessons, Jamie learns to slow down, to savor details, and to discover treasures hidden in ordinary moments. From the whisper of leaves to the stillness of a starry sky, the island reveals that mindfulness transforms how we see life.

"Give them wings," they said, "let them fly." The second book in a series of children's story meditations, each with their own message from kindness to determination, courage to compassion. Based in a world of fairies who are deeply connected to the natural world. The stories are calming and lyrical, making them perfect for use at bedtime or downtime. Help children connect to nature, see their own light, and truly learn to fly.

Here’s the number one parent-approved bedtime hack for this holiday season! Now you can help your kids fall asleep faster, release tension, and feel happier! This holiday season you can offer your kids the best gift, the gift of mindfulness and meditation! Surprise your little ones with our holiday bedtime stories and help your happy little elves sleep like angels.

Words can be such a powerful force and if used correctly, they have the ability to shape who we are. This is such a vital time in children’s lives because they are busy laying down the foundation of who they will become. With books such as this one, you can control the lessons that your child consumes. Watch your little one explores the limits of their imagination, while you guide them through the experience. Mold memories that will last forever.