Showing results for "mind" in Extreme Sports
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The Art of Resilience: Strategies for an Unbreakable Mind and Body
- Strategies for an Unbreakable Mind and Body
- By: Ross Edgley
- Length: 10 hrs and 9 mins
- Unabridged
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Overall2,974
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Performance2,518
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Story2,517
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...
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A dull digital dairy - don’t do it
- By Anonymous on 18-11-20
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The Art of Resilience: Strategies for an Unbreakable Mind and Body
- Strategies for an Unbreakable Mind and Body
- Length: 10 hrs and 9 mins
- Release date: 18-06-20
- Language: English
- Resilience · Extreme Sports · Physical Exercise
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vertical Mind
- Psychological Approaches for Optimal Rock Climbing
- By: Don McGrath PhD, Jeff Elison
- Narrated by: Don McGrath
- Length: 7 hrs and 25 mins
- Unabridged
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Overall30
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Performance26
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Story25
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.
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Great training manual - Bit of a slow listen
- By Josiah Beynon on 01-01-18
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Vertical Mind
- Psychological Approaches for Optimal Rock Climbing
- Narrated by: Don McGrath
- Length: 7 hrs and 25 mins
- Release date: 08-11-17
- Language: English
- Extreme Sports
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- By: Joe De Sena, John Durant
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Unabridged
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Overall46
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Performance35
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Story35
Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.
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Great Pro Mo for the Spartan Race system
- By Wayne on 02-07-19
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Release date: 02-08-16
- Language: English
- Physical Exercise · Extreme Sports
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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