Showing results for "mind" in Adventurers, Explorers & Survival

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one...

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

Travel the Universe as you explore the wonders of outer space like never before! I combined all three exciting volumes into one incredible fact book for space lovers, students, and the curious.

What happens when a burnt-out tech professional ditches the comforts of modern life and hikes 2,650 miles across the Pacific Crest Trail from Mexico to Canada? A head-on collision of midlife crisis and wilderness reality, where he’s never felt more alive. Somewhere between blisters, bear poop, and resupply, it clicks. Those cryptic ideas of Zen and Taoism he skimmed almost two decades ago—about ‘simplicity’ and ‘attachment, ’ the kind most of us flag as hippie nonsense, actually started making a whole lot of sense.

In 2015, climber and documentary maker Joe French was filming in the Himalaya when tragedy struck and he found himself caught in an earthquake that killed nearly 9,000 people. Miraculously, he survived—but this wasn't the first accident from which he was lucky enough to escape. On a previous expedition to the Himalayas, Joe's team of Sherpas had been wiped out by an avalanche. Back in Scotland, his wife Julie was fighting her own battle against cancer and, on his return, Joe found himself at home caring for their two young girls.

Unshaken is a powerful and deeply personal memoir that chronicles one woman’s extraordinary journey through mental illness, a near-fatal stroke, and the unrelenting fight to rediscover her identity, purpose, and faith. With raw honesty and poetic reflection, the author reveals her descent into the darkness of bipolar disorder and her transformation through the grace of God. This is more than a story about mental illness—it’s a story of survival: emotional, physical, and spiritual.

This audiobook collection brings you the lives of the world's greatest explorers and adventurers – told in vivid, five-minute portraits. From fearless sea captains to daring desert wanderers, from polar pioneers to sky-breaking aviators – discover 27 extraordinary individuals who reshaped maps and minds alike. Each short biography offers a powerful glimpse into their achievements, risks, and legacies. Perfect for curious listeners, history lovers and fans of epic real-life stories.

Fraud is a raw, unfiltered memoir by Tom Gitchel Jr. that takes listeners deep inside the chaos of addiction, self-deception, and recovery. Chance James had a nursing license, a job, and a family who believed in him. But behind the mask, he was unraveling—addicted, ashamed, and living a lie he could no longer maintain. In a desperate attempt to escape, he faked his own abduction—and that is where the real story begins. This powerful true account follows his journey through rock bottom, detox, rehab, and the painful but redemptive process of learning to live again.

Here’s something new and adventurous to try. From the Offroad Monks—Bryan Bernard and Tommy Stoffel, the guys behind Zen 4-Wheeling Soul Outing expeditions—comes Take the Wheel, a practical guide to explore the wilderness within, calm the chaos between your ears, and create a life in alignment with your true self. With logical and soulful lessons from both the trail and life, Take the Wheel is an inner compass you’ll turn to in times of high stress and overwhelming pressure to not only quiet your mind, but also, quite possibly set it free.

This book helps you see, think, and feel back together those parts of yourself the Western mind reduced to rubble. If you feel integration to be unnatural, that’s your problem at a glance. I apologize that the day is dawning and there’s work we need to do, but hello. It’s time to wake up.

CORY MORTENSEN shares his wanderlust with his listeners as he embarks on a new voyage, starting this adventure among the unique and diverse landscapes of Iceland. He explores the historic and amazing off-the-beaten-path wonders of different cultures and beautiful vistas throughout Europe, making friends, facing unexpected dangers, and gaining perspective among Europe’s many hidden surprises.

This real-life inspired story begins with our main character C.W. dying in a hospital bed when his Shaman, Anunk, arrives and gets rid of everyone. The Shaman retrieves a thermos and small wooden cup lights an enormous cigar and begins chanting and building a great broom of smoke over the dying C.W.

Throughout life, you experience so many emotions, decisions, people, and situations. It lies in your conscience to learn from life and handle it the right way. Afi Kingdom is an author, international podcaster, mindset coach, and an efficient educator. He tries to share his life's experiences through skills to shape and manipulate personalities, relationships, style, confidence, and other essential elements of living.