Showing results for "michelle" in Hygiene & Healthy Living

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars? And is "clean beauty" really as healthy as it sounds? The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day, form good habits, and learn what really works.

Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.

Honest conversations about living with anxiety, panic attacks, emetophobia (the fear of vomiting), and everything life throws our way. Join us as we share real stories, setbacks, wins, and the unexpected freedom we’ve found through motorcycles, friendships, and choosing to live anyway. If you’ve ever felt trapped by fear, this podcast is for you.

Do you love God deeply but still feel anxious, overwhelmed, or unable to experience the peace you know He promises? Have people you trusted—relationships you valued, or even places that should have been safe—left you feeling deeply wounded, guarded, and unsure who you can trust anymore, including yourself or even God? Have you tried to pray the pain away, do all the right things, push through it, avoid it, or outthink it, yet still feel something unsettled deep inside? Do you wish you could calm your mind and emotions, reset your nervous system, and finally experience peace with yourself ...

You love God. You want peace… but your emotions feel loud, exhausting and overwhelming.If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken. Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life.I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of Emotional Confidence. I’m also the host of this multi-award-winning podcast, where I help Christian women learn how to manage emotions using brain ...

The Go-to Podcast for women who want to create a life in Alignment with authentic self worth. Do you ever feel stuck in cycles of negative self-talk, self-doubt, and limiting beliefs that keep you playing small? Rewire to Align teaches you how to reprogram your subconscious, release emotional blocks, and step into alignment with you higher self using tools rooted in neuroscience, mindset, and spirituality. I’m Michelle Marie Pacheco, a Spiritual Neuro Coach helping women rewire their minds, release emotional blocks, and embody authentic self-worth. For years, I searched for alignment yet ...

Staying well, and increasing your health and energy when you aren’t well, can be straightforward and simple—when you know that true wellness begins at the cellular level. This easy to use guide breaks down what “health” really means for every cell in your body.

Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations, insights, and inspiration to help you thrive in every chapter of your story.Thanks so much for being ...

You've built a full life. The career, the family, the responsibilities, the goals — all of it. And the fuller it gets, the more stretched thin you feel.Not because you lack the discipline or drive to figure it out.But because your nervous system was never upgraded to match the life you've built. High Capacity is the podcast for ambitious women who are done just managing their stress and are ready to actually expand what they can hold. Hosted by trial attorney turned nervous system strategist Michelle Grosser, each episode unpacks the nervous system science behind why you feel maxed out, ...

We are on a mission to build the collective knowledge of paediatric occupational therapists and fellow human beings alike. Most of us are drawn this field because we love children and we believe in the infinite possibility of childhood. But. Once we enter practice, there is often a feeling of being overwhelmed by all there is to know in order to be effective. This podcast was conceived to include you in our SpIRiTed conversations. These discussions have kept us engaged and had an unmeasurable impact on us as therapists. We want to share our regular clinical conversations with others, not ...

Join Michelle Henderson and Kate Sherman as they discuss mental health topics from the perspective of being clients in therapy themselves and as therapists working with their own clients. Join the facebook group here: https://www.facebook.com/groups/thecouchandthechair

Take a walk on the "woowoo" side with Find My Sparkle podcasts, where I talk to you about a range of subjects such as past life regressions, manifestation, weight loss, improving health, loving yourself, mindset, law of attraction, relationships, and so so much more! I hope you enjoy listening!

Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle's passion is awakening souls. With her unique blend of wisdom and practical tools, she empowers listeners to align with their higher purpose, live authentically, ...

Welcome to Meditation Tides with Michelle's Sanctuary, your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.

Sleep Stories, Bedtime Stories, Guided Sleep Meditations, Deep Sleep, Relaxation, Insomnia Relief, Calming Stories, Nature Sounds, Rain Sounds, Sleep Podcast, Bedtime Podcast, Mindfulness, Anxiety Relief, Stress Relief, Cozy Stories and Sleep Hypnosis.

Have you recently had a total knee replacement, or are you preparing for surgery and wondering what recovery will really be like? Welcome to the Total Knee Success Podcast, your resource for total knee replacement recovery and life after surgery. Hosted by Michelle Losurdo, a trusted doctor of physical therapy and board-certified orthopedic clinical specialist, this show is designed for anyone considering, preparing for, or recovering from knee replacement surgery.In about the time it takes to put a cold pack on your knee, each episode shares practical total knee surgery tips, evidence-based ...

Look up your symptoms and start the process of healing by either eating the foods or taking what is needed. This book explains the reason why you need, and should, eat the foods for each vitamin, mineral, and more. It explains the foods that go with each vitamin, mineral, trace element, cell salt, and more and what function in the body that they help with....

Move lighter. Settle sooner. Live Spainly.

Lessons learned through life; personal journey with mental health, bullying, family life, expectations etc.