Showing results for "meditation" in Aging Parents
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The Breath of Immortals
- Daoist Secrets of Meditation, Stillness, and Transcendence (The Inner Alchemy Collection, Book 1)
- By: Laing Z. Matthews
- Narrated by: Melissa Spies
- Length: 12 hrs and 47 mins
- Unabridged
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For centuries, Daoist masters have whispered the secrets of breath and stillness—techniques that unlock boundless energy, profound tranquility, and the gateway to immortality. In The Breath of Immortals, you will embark on a transformative journey through the depths of Daoist meditation, learning how to harmonize breath and mind, cultivate internal energy, and transcend the ordinary.
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The Breath of Immortals
- Daoist Secrets of Meditation, Stillness, and Transcendence (The Inner Alchemy Collection, Book 1)
- Narrated by: Melissa Spies
- Series: The Inner Alchemy Collection, Book 1
- Length: 12 hrs and 47 mins
- Release date: 29-04-26
- Language: English
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£14.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Miracle Morning After 50
- A Proven Path to Joy, Vitality, and Purpose for Aging Adults
- By: Hal Elrod, Dwayne J. Clark
- Narrated by: Rob Actis
- Length: 8 hrs and 43 mins
- Unabridged
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Discover the morning routine that has transformed millions of lives—now customized for those over 50. For more than a decade, Hal Elrod’s groundbreaking book The Miracle Morning has helped people around the world live happier, healthier, more fulfilling lives through a simple morning routine...
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Good but with Flaws
- By STEPHEN FOWKES on 29-01-26
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The Miracle Morning After 50
- A Proven Path to Joy, Vitality, and Purpose for Aging Adults
- Narrated by: Rob Actis
- Length: 8 hrs and 43 mins
- Release date: 16-12-25
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Joyful Transition for Women over 40
- Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
- By: Lara West
- Narrated by: Robyn Green
- Length: 3 hrs and 21 mins
- Unabridged
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Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality. In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.
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Just what I needed
- By Gina on 07-12-24
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Joyful Transition for Women over 40
- Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
- Narrated by: Robyn Green
- Length: 3 hrs and 21 mins
- Release date: 29-01-24
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guided Meditation To Help With Caregiver Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Unabridged
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This guided meditation for caregiver stress is designed to offer relief, comfort and self care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional...
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A Guided Meditation To Help With Caregiver Stress
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Release date: 21-04-22
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unforgettable
- A Mother and Son's Final Days---and the Lessons that Last a Lifetime
- By: Scott Simon
- Narrated by: Scott Simon
- Length: 6 hrs and 3 mins
- Unabridged
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"I'm getting a life's lesson about grace from my mother in the ICU. We never stop learning from our mothers, do we?" UNFORGETTABLE is a son's spirited, affecting, and inspiring tribute to his remarkable mother and the love between parent and child. When NPR's Scott Simon began tweeting from his...
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Unforgettable
- A Mother and Son's Final Days---and the Lessons that Last a Lifetime
- Narrated by: Scott Simon
- Length: 6 hrs and 3 mins
- Release date: 31-03-15
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wise Aging
- Living with Joy, Resilience, and Spirit
- By: Rabbi Rachel Cowan, Dr. Linda Thal
- Narrated by: Marie Hoffman
- Length: 11 hrs and 12 mins
- Unabridged
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In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journaling exercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well.
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Wise Aging
- Living with Joy, Resilience, and Spirit
- Narrated by: Marie Hoffman
- Length: 11 hrs and 12 mins
- Release date: 22-09-20
- Language: English
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£14.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The NEW (Peri)MENOPAUSE with MINDFULNESS: The 7 keys
- Crush Stress, Sleep Issues & Weight Gain with Meditation, Yoga Nidra, Fitness & a Diet Plan for Vulvar & Vaginal Health
- By: Emily Monroe
- Narrated by: Emily Monroe
- Length: 11 hrs and 35 mins
- Unabridged
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“The New (Peri)Menopause with Mindfulness” offers a groundbreaking, compassionate pathway through hormonal transitions, uniquely designed for women who seek genuine, lasting change. Expertly crafted by Emily Monroe, a trusted authority in women's mindfulness, yoga, nutrition, and holistic health, this transformative guide delivers the most effective, evidence-based strategies to gracefully manage your symptoms, revitalize your energy, and reclaim your sense of self.
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The NEW (Peri)MENOPAUSE with MINDFULNESS: The 7 keys
- Crush Stress, Sleep Issues & Weight Gain with Meditation, Yoga Nidra, Fitness & a Diet Plan for Vulvar & Vaginal Health
- Narrated by: Emily Monroe
- Length: 11 hrs and 35 mins
- Release date: 10-09-25
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Improved Memory
- Self-Guided Hypnosis Series
- By: Dr. Michael J. Duckett
- Narrated by: Dr. Michael J. Duckett
- Length: 20 mins
- Unabridged
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This self-hypnosis book is a powerful and innovative approach to increasing personal attraction, combining various elements to enhance effectiveness and help you improve your memory quickly. This book is the primary tool for inducing a hypnotic state characterized by deep relaxation, heightened focus, and increased suggestibility. During this phase, you'll receive suggestions and imagery designed to help you improve your memory and promote positive change.
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Improved Memory
- Self-Guided Hypnosis Series
- Narrated by: Dr. Michael J. Duckett
- Length: 20 mins
- Release date: 22-03-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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