Showing results for "meditation" in Gender Studies

From the author of million-copy bestseller The Way of the Superior Man, a guide to help men achieve deep meaning and true freedom in their lives. Many men come to a point in life where they feel a sense of emptiness or lack of motivation. This state may be confused for depression, but David...

An instant Wall Street Journal Bestseller! From the founder of the Warrior Poet Society, a daring manual on how to become a dangerous—and good—man There is a war on masculinity, and everywhere we look—on every front we hold sacred—we can see the painful reminders of this collapsing order...

Spanning four decades, these essays, speeches and meditations interrogate the world around us. They are concerned with race, gender and globalisation. The sweep of American history and the current state of politics. The duty of the press and the role of the artist. Throughout A Mouth Full of Blood our search for truth, moral integrity and expertise is met by Toni Morrison with controlled anger, elegance and literary excellence.

Mirabai Starr illuminates feminine wisdom teachings once relegated to the shadows of history—and inspires you to bring their power into your own life. “Women’s voices have been buried at the heart of every spiritual tradition, and it is time that we excavate and uplift them for the sake of...

A full-scale investigation of the controversial and often misunderstood science of attachment theory, inspired by the author’s own experience as a parent and daughter. “A profound and beautiful work . . . searingly honest, brazenly fresh, and startlingly rich.”—Andrew Solomon, author of...

Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness. Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of social media saturation. Sometimes we can feel alone and limited...

NEW YORK TIMES BESTSELLER “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either...

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women's health and wellness, which includes the unity of mind, body, emotions, and spirit. Three guided meditations are included on this product:Your Body, Your Temple Meditation"Your body is the temple...

Time to Stand Up retells the story of the historical Buddha, one of the greatest sacred activists of all time, as a practical human being whose teachings of freedom from suffering are more relevant than ever in this time of global peril. Evolving onward from the patriarchal template of spiritual...

Of the paths to the divine, there is none more intriguing than the art of sacred sexuality. In India, where the ancient art of tantra was perfected, the spiritual-erotic dimension of sexuality remains an important part of sacred practice. With Sexual Magic Meditations, you will learn how to...

Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice.

These short, guided visualizations will allow you to experience deep rest as you access the supportive energy of each phase of the moon and your menstrual cycle, whether you're feeling ready to get stuff done (pre-ovulation), channelling the queen of everything (ovulation), needing to let go...

Urgent and provocative, We: A Manifesto for Women Everwhere is “part self-help, part social theory, centered in the idea that instead of having it ‘all,’ women can live happier, better lives by becoming more free” (Glamour), from longtime friends Gillian Anderson and Jennifer Nadel. We...

For 20 years, Stephen and Ondrea Levine have supported thousands of people caught in the aftermath of grief and loss, including many women deeply hurt by sexual trauma. Now, on Opening the Heart of the Womb, Stephen Levine addresses this hidden heartache, offering a gentle three-part guided...

Alex Reegan's incredible story of healing and growth is your call to look within and live as your most authentic self.As a trans man born into an evangelical Christian family that prevented his true identity from emerging, Alex spent years struggling with depression, anxiety, and addiction...

The Woman's Book of Courage is a little audiobook with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now. Since it was first published, The Woman's Book of Courage has touched the lives of hundreds of thousands of women.

The Woman's Book of Soul offers encouraging and inspirational and inspirational affirmations and practical advice for all women. Thoele teaches her readers to listen to and act on the wisdom of their hearts, providing a lifetime of spiritual nourishment. This audio book offers Thoele's own stories along with those of other women to illustrate the continuous journey toward selfhood, the enhancement of personal power, and a deep connection to spirit.