Showing results for "matt" in Psychology & Mental Health

Your Brain Is Lying to You And It’s Time You Take Your Power Back. Tired of feeling scared of things that never actually happen? Do you catch yourself spiraling into worst-case scenarios even when life is perfectly fine? Are you ready to understand why your mind tricks you and finally break free from the anxiety loop it creates? There comes a moment when fear stops being a natural response and slowly becomes a way of living the tight chest, the spiraling thoughts, the disasters that never happen. You start wondering, “What’s wrong with me?

80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.

Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness, and eliminate panic attacks - based on the successful anxiety workshops of Dr. Matt Lewis. He will take you through a step-by-step program using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and be back in control and able to enjoy life.

Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety and stress - based on the successful Overcome Anxiety workshops of Dr. Matt Lewis.

Do your thoughts loop no matter how much you try to calm down? Does anxiety sneak up on you even when life seems “fine”? Are you exhausted from managing your mind all day and still feeling on edge? It usually doesn’t hit all at once. A small trigger. A passing worry. A thought you can’t quite let go of. Then the loop begins. Your mind starts replaying scenarios, predicting outcomes, scanning for danger. Your chest tightens. Your body stays alert. You tell yourself to stop. You try to reason it out. You analyze harder. And somehow, the spiral grows stronger.

Welcome to "Adult Autism: My Autistic World," a podcast exploring autism discovered in adulthood. Matt, diagnosed at 42, shares personal experiences and challenges faced by late-diagnosed autistic individuals. Inspired by Melissa Tacia’s "Oh, that's just my autism," Matt discusses masking, burnout, job struggles, relationships and self-acceptance. Join Matt for an honest, insightful look into living as an autistic adult. Subscribe to "Adult Autism: My Autistic World" for an enlightening journey of self-discovery and understanding. https://linktr.ee/myautisticworld

talkADHDA podcast about ADHD and all things connected.Hosted by Matt Gupwell, owner of ThinkNeurodiversity.co.uk Matt is a Neurodiversity professional, Professional keynote speaker, Consultant and ADHD Mentor to others looking for support in navigating their own ADHD.The podcast is in partnership with divergenceuk.org/It's cohosted by Andrew Jay. Senior ADHD Nurse practitioner, and co-owner of the Divergence clinic.He's a world respected ADHD expert and professional and regular teaches other clinical professionals what they need to know about ADHD and other coexisting conditions.Our aim is to ...

In an eye-opening exploration of the most powerful force that drives our species, Kinsey Institute Director Dr. Justin Garcia illuminates the mysteries of how we date, mate and navigate our love lives. "The best book on modern mating.” - David M. Buss, author of The Evolution of Desire. Why do...

The Clearing is a podcast for honest conversations, support and guidance for men in their midlife. A space to pause, reflect, and speak more truthfully about life as it’s actually lived — relationships, identity, pressure, anger, growth, and what it means to be human in a busy, noisy world. Through thoughtful dialogue, lived experience, and moments of quiet clarity, The Clearing invites you to step out of the noise and into something more grounded, real, and connected. Find our website here - https://theclearing.life/

Sustainable High Performance For Creative Athletes™ Fusing 25 years experience as an adman turned leadership coach, with candid conversations, practical tips, and no-nonsense advice from multi-award-winning creative leaders, CEO's, performance psychologists, and neuroscientists at the cutting-edge of brain science, this is the show which talks about the good, the bad, and at times ugly effects that the pressure to generate genius-on-demand, can have on the creative brain. And how you, like my guests, can better protect your most vulnerable, and most valuable, tool-of-the-trade.

A Harvard researcher investigates the human eye in this insightful account of what vision reveals about intelligence, learning, and the greatest mysteries of neuroscience. Spotting a face in a crowd is so easy, you take it for granted. But how you do it is one of science's great mysteries. And...

Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor built in. With over twenty years of experience in codependency recovery, addiction recovery, mental ...

The ‘Eternal Optimist’ is the show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.

Hosted by brothers Chris & Matt D’Elia, Lifeline is an advice show for problems of all shapes and sizes— from the petty to the painful. Whether it be about sex, family, money, the meaning of life, or anything else you have questions about— Chris & Matt got you covered.

Mental Notes with Matt is a real talk podcast about the messy, meaningful work of being human. Hosted by Matt, a father, performer, and mental health advocate, each episode explores themes like reinvention, grief, creativity, and self-compassion, through raw reflections and honest conversations. Whether you’re on your own mental health journey or just craving more authentic connection, this show is here to help you feel a little less alone. Please note that I am not a licensed therapist and this podcast is a space for sharing personal stories and insights from my own lived experience.

A show hosted by Matt Black, vocalist, musician, songwriter and author. Featuring guests from creative backgrounds such as musicians, event promoters and organisers, comedians, business owners and entrepreneurs.

A Survivor advocate in rural America sharing his brain injury story and bringing awareness and hope.

Gratitude—the profound sense of thankfulness—often emerges from recognizing the blessings, privileges, or serendipities life bestows. While a diagnosis like cancer is rarely seen as a cause for gratitude, Matt Moran felt otherwise. His battle with kidney cancer inspired him to launch this podcast in 2020, a platform where life lessons, faith, and resilience shine through adversity. Every episode shares stories of hope and determination, revealing how gratitude can guide us through life’s toughest challenges. Following Matt’s passing in 2023, his older brother, Bill, stepped in to ...

Matt Pinfield: Sound, Sobriety and Success is an inspiring podcast hosted by Matt Pinfield (MTV, WestwoodOne) who has been in the music scene for three decades and has been on the road for recovery with a little help from his friends. He has been vocal about his sobriety journey and this podcast seeks to inspire anyone going through similar situations. The Sound, Sobriety & Success podcast is all about open and honest discussions, with people from all walks of life, who have hit rock bottom. Through support they've turned their lives around.

Welcome to Matt Gardiner LIVE!Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change."Live in Vibrational Expansion""Listening. Investigating. Vulnerability. Embodiment."MGL is a variety show of interviews, meditations, lessons, sound baths & more! MGL also features episodes from 'Beyond Recovery'.About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions.Weekly guests talk about their journeys from the darkness of addiction into the light of recovery.✅ www.spreaker.com/show/beyond-recoveryFind Matt ...