Showing results for "margaret" in Psychology & Mental Health
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The ReWired Brain
- Free Yourself of Negative Behaviors and Release Your Best Self
- By: Ski Chilton, Margaret Rukstalis, A. J. Gregory
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 44 mins
- Unabridged
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The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, overcome fears, experience emotional and spiritual healing, and ultimately rewire our brains, empowering us to be free and to live fearlessly.
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Too much about religion
- By Amazon Customer on 27-01-19
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The ReWired Brain
- Free Yourself of Negative Behaviors and Release Your Best Self
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 44 mins
- Release date: 02-08-16
- Language: English
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- By: Susan Albers PsyD
- Narrated by: Margaret Strom
- Length: 7 hrs and 45 mins
- Unabridged
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If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Narrated by: Margaret Strom
- Length: 7 hrs and 45 mins
- Release date: 31-01-16
- Language: English
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Left to Our Own Devices
- Outsmarting Smart Technology to Reclaim Our Relationships, Health, and Focus
- By: Margaret E. Morris, Sherry Turkle - foreword
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 57 mins
- Unabridged
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Our devices and data are woven into our lives. We can't simply reject them. Margaret Morris argues we need to adapt technology creatively to our needs and values. In Left to Our Own Devices, Morris offers examples of individuals applying technologies in unexpected ways - uses that go beyond those intended by developers and designers. Morris examines these kinds of personalized life hacks, chronicling the ways that people have adapted technology to strengthen social connection, enhance well-being, and affirm identity.
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Positive takes on the potential for devices
- By Rahel on 18-03-19
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Left to Our Own Devices
- Outsmarting Smart Technology to Reclaim Our Relationships, Health, and Focus
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 57 mins
- Release date: 28-11-18
- Language: English
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Understanding Pathological Demand Avoidance Syndrome in Children
- A Guide for Parents, Teachers and Other Professionals
- By: Margaret Duncan, Zara Healy, Ruth Fidler, and others
- Narrated by: John Telfer
- Length: 7 hrs and 56 mins
- Unabridged
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Straightforward guide to understanding PDA for anyone needing an overview of the condition. Pathological Demand Avoidance Syndrome (PDA) is a developmental disorder that is being increasingly recognised as part of the autism spectrum. The main characteristic is a continued resistance to the ordinary demands of life through strategies of social manipulation, which originates from an anxiety-driven need to be in control.
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An absolute must read for all involved with PDA
- By Amazon Customer on 01-08-22
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Understanding Pathological Demand Avoidance Syndrome in Children
- A Guide for Parents, Teachers and Other Professionals
- Narrated by: John Telfer
- Length: 7 hrs and 56 mins
- Release date: 25-03-21
- Language: English
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Dignity
- Its Essential Role in Resolving Conflict
- By: Donna Hicks PhD
- Narrated by: Margaret Strom
- Length: 7 hrs and 32 mins
- Unabridged
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The desire for dignity is universal and powerful. It is a motivating force behind all human interaction - in families, in communities, in the business world, and in relationships at the international level. When dignity is violated, the response is likely to involve aggression, even violence, hatred, and vengeance. On the other hand, when people treat one another with dignity, they become more connected and are able to create more meaningful relationships.
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Dignity
- Its Essential Role in Resolving Conflict
- Narrated by: Margaret Strom
- Length: 7 hrs and 32 mins
- Release date: 11-10-16
- Language: English
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Regular price: £15.99 or 1 Credit
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Children of a Troubled Time
- Growing Up with Racism in Trump's America
- By: Margaret A. Hagerman
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 11 mins
- Unabridged
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As administrators, teachers, and parents struggle to help children make sense of our racially and politically polarized nation, Hagerman offers concrete examples of the kinds of interventions necessary to help kids learn how to become members of a multi-racial democracy and to avoid the development of far-right thinking in the white youth of today. Children of a Troubled Time expands our understanding of how the rising generation grapples with the complexities of racism and raises critical questions about the future of American society.
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Children of a Troubled Time
- Growing Up with Racism in Trump's America
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 11 mins
- Release date: 14-05-24
- Language: English
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Release date: 08-05-20
- Language: English
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How to Fix Overthinking in Relationships
- Overcomes the Traps of the Never-Ending Thought Loop and Change the Way Your Relationship Works. Including Strategical Ways to Rekindle the Spark of Love
- By: Margaret W. McLaughlin
- Narrated by: Annjannette Edwards
- Length: 4 hrs and 30 mins
- Unabridged
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As a safe and secure place for you to explore your feelings and practice valuable introspection, How to Fix Overthinking in Relationships provides thoughtful grounding techniques, mindfulness exercises, suggestions, and research that will give you a solid foundation for emotional healing.
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Helpful!
- By Fifi gomez on 10-04-24
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How to Fix Overthinking in Relationships
- Overcomes the Traps of the Never-Ending Thought Loop and Change the Way Your Relationship Works. Including Strategical Ways to Rekindle the Spark of Love
- Narrated by: Annjannette Edwards
- Length: 4 hrs and 30 mins
- Release date: 03-11-23
- Language: English
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Mind Hack Your Golf
- Improve Your Game
- By: Dr Margaret Potter
- Narrated by: Xana Chambers
- Length: 2 hrs and 29 mins
- Unabridged
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While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals.
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Mind Hack Your Golf
- Improve Your Game
- Narrated by: Xana Chambers
- Length: 2 hrs and 29 mins
- Release date: 10-12-18
- Language: English
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Dyslexia
- A Very Short Introduction
- By: Margaret J. Snowling
- Narrated by: Heather Wilds
- Length: 4 hrs and 18 mins
- Unabridged
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Since dyslexia was first described in the British Medical Journal in 1896, there has been debate about the definitions and diagnostic procedures used, with some casting doubt on its very existence. However, there is now a considerable body of research regarding the nature and characteristics of this relatively common learning disorder. The contemporary view of dyslexia has emerged from a century of research in medicine, psychology, and more recently, neuroscience, and we now understand enough about this learning disorder to guide policy and practice.
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Awful narration
- By Anonymous User on 02-04-20
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Dyslexia
- A Very Short Introduction
- Narrated by: Heather Wilds
- Length: 4 hrs and 18 mins
- Release date: 24-09-19
- Language: English
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Autism: 25 Ways to Manage Sensory Disorders, Special Needs, ADHD/ADD, ASD, and Asperger’s Syndrome
- By: Margaret Seeker
- Narrated by: Jason Leikam
- Length: 1 hr and 20 mins
- Unabridged
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In this audiobook, you will find the definitive knowledge you need to broaden your horizons on autism spectrum disorders and learn of the available treatment options that are accessible today. I have taken a look at more than a dozen different treatment methods and can tell you which ones are effective and which ones are not. I have also provided strategies for interacting with adults and children on all levels of the autism spectrum, providing you the key pieces of information you need to make your interactions as comfortable and soothing as possible.
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Good for listen
- By ALLAN on 09-12-18
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Autism: 25 Ways to Manage Sensory Disorders, Special Needs, ADHD/ADD, ASD, and Asperger’s Syndrome
- Narrated by: Jason Leikam
- Length: 1 hr and 20 mins
- Release date: 30-11-18
- Language: English
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Your Successful Preschooler
- Ten Skills Children Need to Become Confident and Socially Engaged
- By: Ann E. Densmore, Margaret L. Bauman
- Narrated by: Cris Dukehart
- Length: 8 hrs and 3 mins
- Unabridged
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The latest research shows that children can be taught - at very early ages - the tools they need to become successful and connected to others. This new book offers parents and teachers the information they need to teach children the most effective ways to engage peers and make social interactions easier and more meaningful.
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Your Successful Preschooler
- Ten Skills Children Need to Become Confident and Socially Engaged
- Narrated by: Cris Dukehart
- Length: 8 hrs and 3 mins
- Release date: 10-07-20
- Language: English
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Teaching Trauma-Sensitive Yoga
- A Practical Guide
- By: Brendon Abram, Mark Stephens - foreword, Margaret A. Howard - afterword
- Narrated by: Alan Carlson
- Length: 4 hrs and 9 mins
- Unabridged
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Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience.
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Teaching Trauma-Sensitive Yoga
- A Practical Guide
- Narrated by: Alan Carlson
- Length: 4 hrs and 9 mins
- Release date: 22-09-22
- Language: English
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Unleash Your Complexity Genius
- Growing Your Inner Capacity to Lead
- By: Jennifer Garvey Berger, Carolyn Coughlin
- Narrated by: Margaret Wakeley
- Length: 4 hrs and 40 mins
- Unabridged
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There is a complexity paradox that we all need to understand. We humans have a natural inclination towards connection, engagement, and creativity–all necessary skills to thrive in complexity. The problem is that the stress caused by uncertainty and ambiguity makes it difficult to tap into this inclination when we need it the most. This book offers a set of practices that help you not only understand complexity but actually hack into your own nervous system to bring your natural capacities back online.
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Unleash Your Complexity Genius
- Growing Your Inner Capacity to Lead
- Narrated by: Margaret Wakeley
- Length: 4 hrs and 40 mins
- Release date: 31-05-23
- Language: English
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Nurturing Our Humanity
- How Domination and Partnership Shape Our Brains, Lives, and Future
- By: Riane Eisler, Douglas P. Fry
- Narrated by: Margaret Wakeley
- Length: 11 hrs and 1 min
- Unabridged
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Nurturing Our Humanity offers a new perspective on our personal and social options in today's world, showing how we can build societies that support our great human capacities for consciousness, caring, and creativity. It brings together findings—largely overlooked—from the natural and social sciences debunking the popular idea that we are hard-wired for selfishness, war, rape, and greed. Its groundbreaking new approach reveals connections between disturbing trends like climate change denial and regressions to strongman rule.
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Transformative.
- By Kindle Customer on 28-08-22
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Nurturing Our Humanity
- How Domination and Partnership Shape Our Brains, Lives, and Future
- Narrated by: Margaret Wakeley
- Length: 11 hrs and 1 min
- Release date: 05-08-22
- Language: English
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The Perfect You
- A Blueprint for Identity
- By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Great for Christians, strange for a Norwegian?
- By Anonymous User on 26-03-20
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The Perfect You
- A Blueprint for Identity
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Release date: 04-07-17
- Language: English
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12 Fundamentals Every Child with Autism Wish You Knew
- Caretaker’s Guide to Raising a Child on the Spectrum
- By: Margaret Seeker
- Narrated by: Bill Franchuk
- Length: 1 hr and 51 mins
- Unabridged
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For the parent of an autistic child, knowledge truly is power, as it helps one to understand how to approach the child and handle one's own mixed emotions.
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great listen
- By Anonymous User on 18-07-19
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12 Fundamentals Every Child with Autism Wish You Knew
- Caretaker’s Guide to Raising a Child on the Spectrum
- Narrated by: Bill Franchuk
- Length: 1 hr and 51 mins
- Release date: 03-04-19
- Language: English
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Organize Your Emotions, Optimize Your Life
- Decode Your Emotional DNA - and Thrive
- By: Margaret Moore, Edward Phillips, John Hanc
- Narrated by: Karen White
- Length: 8 hrs and 35 mins
- Unabridged
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From a top wellness coach and a Harvard Medical School professor comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs - and coach yourself to a calmer, healthier, and happier life.
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Organize Your Emotions, Optimize Your Life
- Decode Your Emotional DNA - and Thrive
- Narrated by: Karen White
- Length: 8 hrs and 35 mins
- Release date: 06-09-16
- Language: English
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- By: Margaret Wehrenberg
- Narrated by: Kim Niemi
- Length: 8 hrs and 19 mins
- Unabridged
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Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.
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Great practical advice
- By Jill W on 09-12-19
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Narrated by: Kim Niemi
- Length: 8 hrs and 19 mins
- Release date: 30-08-19
- Language: English
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Margaret Sanger: An Autobiography
- By: Margaret Sanger
- Narrated by: Carol Baener
- Length: 23 hrs and 41 mins
- Unabridged
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In this classic autobiography first published in 1938, Sanger recounts her courageous battles to establish birth control as a basic human right, providing a captivating firsthand account of an early crusade for women's healthcare. Don't miss this inspiring and insightful story, a must-have for any women's studies collection.
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Margaret Sanger: An Autobiography
- Narrated by: Carol Baener
- Length: 23 hrs and 41 mins
- Release date: 10-04-23
- Language: English
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Regular price: £22.00 or 1 Credit
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