Teaching Yoga, Second Edition
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- By: Mark Stephens
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Unabridged
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The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and...
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Release date: 13-05-25
- Language: English
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£30.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Yoga Sequencing
- Designing Transformative Yoga Classes
- By: Mark Stephens
- Narrated by: Mark Stephens
- Length: 12 hrs and 41 mins
- Unabridged
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The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! ...
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Yoga Sequencing
- Designing Transformative Yoga Classes
- Narrated by: Mark Stephens
- Length: 12 hrs and 41 mins
- Release date: 24-02-26
- Language: English
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£28.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- By: Mark Stephens, Sally Kempton - introduction
- Narrated by: Mark Stephens
- Length: 8 hrs and 41 mins
- Unabridged
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Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga. Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states...
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- Narrated by: Mark Stephens
- Length: 8 hrs and 41 mins
- Release date: 06-08-24
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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