Showing results for "kate" in Personal Development

Heilung von narzisstischen Eltern ist der Leitfaden, auf den du gewartet hast. Dieses Buch hilft dir Schritt für Schritt dabei, die Trauma-Bindung zu durchbrechen, deine emotionale Freiheit zurückzuerlangen und den Frieden sowie das Selbstvertrauen wiederzufinden, das du verloren hast. Es ist völlig normal, sich unsicher oder ängstlich zu fühlen. Du wurdest manipuliert, emotional ausgelaugt und durch Gaslighting dazu gebracht, deine eigene Realität infrage zu stellen. Vielleicht fragst du dich, ob es wirklich möglich ist, weiterzugehen, wirklich zu heilen und wieder innere Ruhe zu finden.

Using client stories and her own saga of moving from $20,000 of debt to complete financial freedom by the age of 28, Northrup acts as a guide in your quest for personal financial freedom. She'll teach you how to shift your beliefs about money, create a budget, spend in line with your values, get out of debt, and so much more. In short, she'll teach you to love your money, so you can love your life.

Pain is something no human can avoid. It is important for us to understand that when we experience pain, there is always a purpose. Going through the pain can affect our lives in many ways. So what do we do when the pain arises? Your perspective matters. This book talks about pain and trauma from a spiritual and clinical perspective. My hope and prayer is that you can learn from the traumas I have faced. The good and the bad coping skills used are addressed. Choosing to work through pain and trauma is not only one of the most challenging choices we make, but it is also very rewarding.

Our favorite four-legged grief counselor, Jack McAfghan, guides you gently and honestly through all aspects of pet loss and grief. Jack will prepare you, teach you to make peace with the decisions you may ultimately have to make and help you to understand that the end of this life is not the end of life at all. Learn the secret language that will help you communicate with your pets no matter where they are.

The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate’s own brand of quirky...

Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use DBT skills in your daily life.

Kate, born to abusive, drug addicted parents, identifies an inner God voice when she is very young. This voice, and the support of her grandmother, helps her overcome her circumstances instead of falling victim to them. However, as she grows up she finds that the apple doesn't fall too far from the tree, and she discovers that she is an addict herself. Deciding not to go down the path her parents went, she rises above her circumstances again and chooses the path of recovery.

Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective.In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kate and Gabriella tackle a wide range of topics, from perimenopause symptoms and solutions to personal ...

Join Michelle Henderson and Kate Sherman as they discuss mental health topics from the perspective of being clients in therapy themselves and as therapists working with their own clients. Join the facebook group here: https://www.facebook.com/groups/thecouchandthechair

This is the show you listen to when you’re done playing it SMALL.Hosted by Florence Given, The Florence Given Show is a podcast that fuses motivational speaking, philosophy, humour, sexuality, spirituality and personal power into one delicious, hypnotic world. Every episode is a permission slip for you to take up SO much space that it makes people think “who does she think she is?”. It’s a weekly shot of espresso for the soul - with raw unfiltered pep talks and deep dives - this show is your pocket hype girl and philosophical bestie rolled into one.Florence Given is a record-breaking ...

Embark on a whimsical exploration of neurodiversity with "Neurotypicals Don’t Juggle Chainsaws," hosted by Nic King and Kate Fox. This podcast series delves into neurodivergent experiences, from the origins of its unique title to the personal journeys of its hosts. Through candid discussions, Nic and Kate challenge societal norms, advocate for neurodivergent affirming practices, and celebrate the beauty of being different. Each episode promises humour, heart, and enlightening insights, inviting listeners to rethink what it means to live beyond the neurotypical checklist.

If you’re a woman ready to stop letting alcohol run your life—but you want more than just a “don’t drink” plan—this two-in-one collection is for you. No matter where you are on your recovery path—just beginning or deep into the journey—this collection shows you how to build a life filled with joy, purpose, and freedom.

It's been proven that the biggest key factors to living a happy sober life, are to work on rewiring your brain's thought patterns through journaling, seeking supportive resources like this one, and learning to love yourself; and that as much as it may not feel like it, it is actually POSSIBLE for this to happen for you in the next few months. The quickest and simplest way to achieve this is to learn and practice the RIGHT strategies.

In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.

Anxiety Relief, Stress Recovery & Midlife Reinvention for Women 40+Radically You is the go-to podcast for smart, sensitive women in midlife who are ready to heal anxiety, break the stress cycle, and reclaim their energy. If you’re tired of survival mode and craving radical alignment, purpose, and peace—you’re in the right place.Hosted by Kate Garland, a midlife mentor specializing in nervous system regulation, somatic healing, and women’s reinvention, this show blends grounded science with soulful insight to guide your next-level transformation. With more than 30,000 hours immersed in ...

I’m Kate Brown.I’m a Divorce & Separation Mediator. I’ve also been divorced, have three children of my own and two stepkids. No doubt about it, divorce is messy and painful all round… But it doesn’t have to be a never-ending nightmare. There is a way through it and there are steps you can take to help yourself and your family make peace with your new circumstances.In this podcast, I want to share my personal experience and draw on the insights of some amazing guests, who have loads to say on the subject professionally and personally, and by doing so, help you have the best break up ...

The art of telling stories has been around as long as humans. And in today's noisy, techy, automated world, storytelling is not only prevalent―it's vital. Whether you're interested in enlivening verbal communication, building your business brand, making presentations, sharing family wisdom, or performing on stage, Story Power shows you how to make use of a good story.

From the bestselling author of The Secret Life of Bees and the new novel The Invention of Wings (Viking, January 2014) comes a thoughtful, revelatory book of writings on self and spirit Before she won an international readership with her novels, Sue Monk Kidd was best known for her smart...

Are you ready to embark on a transformative and life-changing journey towards elite performance and genuine success? In Drop The Act: The Inside Secrets For Elite Performance, renowned psychologist and performance specialist Kate Glancey delves into the secrets of champions, and unveils the path less travelled by those who achieve unparalleled success. As Kate explains, elite performance is often only considered in the realm of sporting superstars, CEOs, world-class musicians and those who reach the dizzying heights of their chosen profession.