Showing results for "just a minute" in Naturopathy & Holistic Medicine
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Simple Vagus Nerve Exercises
- 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
- By: Max Hampton
- Narrated by: Aasne Vigesaa
- Length: 4 hrs and 8 mins
- Unabridged
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Performance50
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Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.
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Steady
- By Amazon Customer on 30-01-26
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Simple Vagus Nerve Exercises
- 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
- Narrated by: Aasne Vigesaa
- Length: 4 hrs and 8 mins
- Release date: 12-11-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- By: Jackie Brown
- Narrated by: Marshay Smith
- Length: 4 hrs and 6 mins
- Unabridged
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Overall24
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Performance24
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Story24
Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.
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Finding Calm with These Great Exercises
- By Amazing Girl on 12-02-25
Preview -
Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- Narrated by: Marshay Smith
- Length: 4 hrs and 6 mins
- Release date: 08-01-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Small Moves, Big Life
- 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day)
- By: Andrea Leigh Rogers
- Narrated by: Andrea Leigh Rogers
- Length: 4 hrs and 55 mins
- Unabridged
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Developed for women with busy schedules, discover a truly achievable daily routine to boost energy and motivation—and make you unstoppable. Feeling frazzled or frustrated? Caught in a feedback loop of scrolling and anxiety? Do you have a sense of longing that's growing more and more urgent as...
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Amazing book, excellent narration
- By Amazon Kunde on 31-10-25
Preview -
Small Moves, Big Life
- 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day)
- Narrated by: Andrea Leigh Rogers
- Length: 4 hrs and 55 mins
- Release date: 14-10-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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