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Por que algumas pessoas conseguem mudar hábitos e alcançar o sucesso, enquanto outras se veem presas em ciclos de procrastinação e autossabotagem? A resposta está no Functional Imagery Training (FIT), um método cientificamente comprovado que combina imaginação guiada, atenção plena e técnicas de motivação para fortalecer a tomada de decisões. Neste audiolivro, Joanna Grover e Jonathan Rhodes revelam como usar o FIT para aumentar a motivação, superar obstáculos e criar hábitos que impulsionam o desempenho.

Raise a glass to the Great British tradition of booze, and the twelve drinks that made it what it is today! CHEERS! The history of Britain, perhaps more so than any other country, is defined by its drinking culture. Built on a foundation of pubs, clubs and watering holes, the UK has remained in...

The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY MARTINA NAVRATILOVA When we choose to go to the gym at 6 a.m., keep running that marathon or stay up late to study, we are making conscious, value-based decisions that help...

When the body of a man dressed in a pinstriped suit is discovered by war photographer Eva Paisley in a secluded bay on Portland Island, Dorset, Inspector Alun Ryga of Scotland Yard is sent to investigate. Recently promoted, the thoughtful, observant Ryga is on his first solo investigation outside of London and is keen to prove his worth.

Charles and Grace wanted a quiet staycation honeymoon, but when their train terminates early due to a storm up ahead, they wonder if they made the wrong decision. Forced to take shelter in the nearest seaside town, Saltwater, they discover that there is only one guesthouse left. Unlike the rest of Saltwater, the Anchorage is entirely deserted. That night, with the storm howling relentlessly, Grace is woken by a child crying. She is haunted by the sound, until Charles convinces her it was only her imagination. But the next day, she finds a warning scrawled in the guest book.

Brought to you by Penguin. "It is an evil born of war. It is the end of all things." Four hundred years ago, Ed and Alice Rico threw themselves through a mysterious portal on the London Underground, hunting for Ed's lost brother-Alice's husband-Verne. Now, starship captain Katherine Abdulov...

A Polish historian visiting Italy falls in love with a 16th-century femme fatale, who murdered a series of enthralled husbands and lovers. When he experiences visions of the beautiful Medea Da Carpi, it slowly turns his scholarly fascination into a fatal obsession.

Myra Swinley is convinced that her police constable husband’s death was no accident and that he would never have lost his footing on a dark, foggy November night on the quayside of Newhaven Harbour while on his beat. Determined to get to the truth she visits Scotland Yard to ask his former friend Detective Superintendent Street to investigate. But when Myra fails to return home from her visit to the Yard, Inspector Ryga is sent down to the Sussex coast to investigate.

Featuring work by Charles Dickens, Mary Elizabeth Braddon, Clara Venn and Hume Nisbet, this collection of nine enduring stories - some well-known, others less familiar - evoke the many spirits of Christmas. Featuring misty journeys to distant loved ones, Christmas Eve manifestations and lonely, frost-filled vigils.

Keen to improve his prospects, a man impersonates a fellow traveller who had changed his mind about an engagement to a wealthy young woman. But he begins to regret his decision when he learns every suitor must face an unknown horror that the family has harboured for generations.

Lost on the moors on a snowy night, a gentleman boards a passing coach with relief. Then he takes a closer look at his fellow passengers. 'The Phantom Coach' is taken from the Victorian Anthologies series featuring short stories by classic writers of the spooky, the scary and the supernatural. Guaranteed to give you the shivers, each collection includes familiar and loved creepy tales as well as those less well-known.