Showing results for "grief" in Alternative & Complementary Medicine

Grief Encounters is a weekly podcast series that looks at an issue that affects us all and yet remains so difficult to talk about: grief. Hosts Venetia Quick and Sasha Hamrogue hope to open up the conversation around loss and create a modern platform for people to share their own experiences, and start an open dialogue around the subject of death and all that comes with it. Hosted on Acast. See acast.com/privacy for more information.

 Opening to Grief explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply. 

If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.

This guided meditation has been carefully scripted to help listeners deal with the pain of loss and bereavement. When you lose someone close to you, it is very important to process the grief and sadness you feel .I would suggest you do not use this recording straight after losing someone, as the primary emotions are too raw. Preferably wait a few weeks and then begin listening when you are ready to process your feelings and deal with your loss.

Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. 

Are you overwhelmed by the pain of losing someone you love? Struggling to make sense of life while drowning in sorrow, regret, or emptiness? Grief can feel all-consuming—disrupting your identity, relationships, and daily functioning. You may feel isolated, misunderstood, or unsure how to keep going. But you don’t have to walk this road alone.

Who grieves? According to Stephen and Ondrea Levine, we all do. Whether it manifests as self-judgment, as fear, as guilt, as anger and blame, everyone has grief. The Grief Process is an in-depth workshop with Stephen and Ondrea Levine that explores how anyone can resolve grief through meditation...

After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove negative self-beliefs and emotional blocks and help you find your inner strength and peace, so that you can stop depression and find joy in the present and future.

This guided imagery and affirmations for anyone dealing with grief provides a powerful way of coping with loss naturally and holistically, helping to release sorrow and gently move beyond the pain of bereavement to grief recovery, in whatever way and for however long it takes each listener...

Grief changes everything, but you don’t have to navigate it alone. Hosted by Heather Stang, author, thanatologist, and mindfulness teacher, alongside Amanda Palermo, yoga teacher and Certified Mindfulness & Grief Coach, the Mindfulness & Grief Podcast offers compassionate, practical guidance for anyone living with the death of a loved one. Each episode blends mindfulness, grief psychology, neuroscience, contemplative wisdom, and real conversations to help you navigate loss with greater steadiness and self-compassion. Rather than focusing on stages or timelines, this podcast introduces the ...

Learn how to grieve in a healthy way, and move on with your grieving process with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

This healthy grief sleep learning resource was designed to assist the listener in moving through, surviving, and processing the loss of a loved one in a healthy manner.

PROGRAM YOUR MIND TO HEAL YOUR GRIEFEnlist the unlimited power of your mind to assist you in moving through and rising above the effects of the terrible loss you've experienced. This two-part system of spoken and subliminal suggestions, created especially for anyone who's finding it difficult to...

Marianne Williamson uses music, meditation, and prayer to help ease the pain brought on by the death and grieving process. A sense of peace and acceptance will permeate one's being with each listening of this cassette, and the individual will find that he/she is able to deal more effectively...

G. Scott Graham first started practicing vipassana meditation in 1996. In addition to his daily practice, Scott joined 10-day courses twice each year, whenever possible, alternating between sitting and serving. Scott joined a course on December 11, 2019. In the early hours of Sunday, December 22, 2019, the day Scott's course ended, his husband of 31 years, Brian Stephens, burned to death in a horrific automobile accident. Two months later, because of the COVID-19 pandemic, the world essentially shut down.

Learn to breathe, feel, and heal with compassion. Grieving is not about forgetting. It’s not about forcing yourself to move on. It’s about learning to carry your love, your loss, and your hope — all at the same time. Guided Meditations for Overcoming Grief offers a steady, compassionate place to rest when the weight of loss feels overwhelming.

Intuitive Grief Guide and author Shelby Forsythia offers insights, reframings, metaphors, and visualizations to plants seeds for your healing in life after loss. Join in LIVE (most) Saturdays on Facebook, Instagram, and YouTube at 11:00am Central Time for guidance and coaching during the episode. Because even through grief, we are growing.

The Grief Refuge podcast, hosted by Reid Peterson, features reflective conversations and helpful information about grief, loss, and managing the process. More support and access to the Grief Refuge app is available at griefrefuge.com

There is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation. Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible.