Showing results for "gordon griffin" in Psychology

Paralysis. Stuttering. The 'shakes'. Inability to stand or walk. Temporary blindness or deafness. When strange symptoms like these began appearing in men at Casualty Clearing Stations in 1915, a debate began in army and medical circles as to what it was, what had caused it and what could be done...

Mindfulness-Based Cognitive Therapy for Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into depression and reduce the risk of other mental health disorders including anxiety, stress, and low self-esteem.