Showing results for "foundation" in Physical Illness & Disease
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- By: Mindful Living Foundation
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Original Recording
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Overall46
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Performance45
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Story45
We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.
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Sleepy time
- By Alan on 16-01-23
Preview -
A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Release date: 11-04-22
- Language: English
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£7.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- By: Vinyasa Yoga Foundation
- Narrated by: Joseph Atkinson
- Length: 47 mins
- Unabridged
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Overall31
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Performance31
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Story31
Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired. According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis.
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Perfect Companion for Stressful Times
- By Charlotte Hanson on 19-08-25
Preview -
Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Joseph Atkinson
- Length: 47 mins
- Release date: 19-02-21
- Language: English
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£5.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Preventable
- How a Pandemic Changed the World & How to Stop the Next One
- By: Devi Sridhar
- Narrated by: Devi Sridhar
- Length: 13 hrs and 47 mins
- Unabridged
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Overall28
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Performance23
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Story23
Brought to you by Penguin. Preventable uses the spellbinding story of the COVID-19 pandemic to show how global politics shape our health. Professor Devi Sridhar has risen to prominence for her vital roles in communicating science to the public and speaking truth to power. In Preventable she...
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Expected more
- By D. R. H. on 08-06-22
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Preventable
- How a Pandemic Changed the World & How to Stop the Next One
- Narrated by: Devi Sridhar
- Length: 13 hrs and 47 mins
- Release date: 21-04-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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GPs Talk Cancer
- By: GatewayC The Christie NHS Foundation Trust
- Original Recording
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Join two experienced GPs as they share their clinical knowledge and practical tips to support earlier cancer detection in primary care.Dr Rebecca Leon and Dr Sarah Taylor bring their warmth, wit, and passion for earlier and faster cancer diagnosis. They discuss assessment, clinical decision making and the referral pathways they choose to get the best diagnosis and treatment. Rebecca and Sarah are regularly joined by special guests who are experts in particular cancer areas.GPs Talk Cancer is brought to you by GatewayC, a national NHS-funded resource, dedicated to supporting primary care ...
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Pretty Iconic
- A Personal Look at the Beauty Products that Changed the World
- By: Sali Hughes
- Narrated by: Sali Hughes
- Length: 9 hrs and 6 mins
- Unabridged
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Overall81
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Performance78
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Story77
Over 200 iconic products that are among the best and most influential in the beauty world – past, present and future. ‘Sali Hughes has created a universe filled with galaxies of beauty secrets’ Charlotte Tilbury Packed full of beauty wisdom, Pretty Iconic takes us from the evocative smell...
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A must for beauty addicts
- By Jane Bailey on 28-10-16
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Pretty Iconic
- A Personal Look at the Beauty Products that Changed the World
- Narrated by: Sali Hughes
- Length: 9 hrs and 6 mins
- Release date: 20-10-16
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Live Strong
- Inspirational Stories from Cancer Survivors-from Diagnosis to Treatment and Beyond
- By: The Lance Armstrong Foundation
- Narrated by: Various
- Length: 8 hrs and 29 mins
- Unabridged
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Overall1
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Performance1
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Story1
Since the now ubiquitous LIVESTRONG wristbands became available in May 2004, the Lance Armstrong Foundation has raised more than $50 million for cancer survivorship programs, and the signature phrase has become a battle cry for those who fight the disease every day. Now, the Lance Armstrong...
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Live Strong
- Inspirational Stories from Cancer Survivors-from Diagnosis to Treatment and Beyond
- Narrated by: Various
- Length: 8 hrs and 29 mins
- Release date: 27-09-05
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Oral Health Podcast
- By: The Oral Health Foundation
- Original Recording
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Overall1
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Performance1
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Story1
Sink your teeth into this podcast, ran by the Oral Health Foundation, where we have bite-size discussions with different guests about all things dental. Listen in to improve your knowledge of oral health, keep up to date with the latest advice, and make better health choices. Hosted on Acast. See acast.com/privacy for more information.
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A really informative podcast!
- By Hannah Nicole on 11-06-26
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Bright Spots & Landmines
- The Diabetes Guide I Wish Someone Had Handed Me
- By: Adam Brown
- Narrated by: Adam Brown
- Length: 4 hrs and 40 mins
- Unabridged
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Overall5
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Performance3
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Story3
In this highly actionable guide, Adam Brown shares the food, mind-set, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours, too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood-sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep.
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Bright Spots & Landmines
- The Diabetes Guide I Wish Someone Had Handed Me
- Narrated by: Adam Brown
- Length: 4 hrs and 40 mins
- Release date: 24-08-18
- Language: English
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£10.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong Foundations
- Why pelvic health matters – An empowering guide to understanding your body
- By: Clare Bourne
- Narrated by: Clare Bourne
- Length: 8 hrs and 19 mins
- Unabridged
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Overall3
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Performance3
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Story3
Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life, and empowers them to take control of the core of their physical and mental wellbeing. Pelvic...
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Brilliant Resource
- By Freya Gilmore on 26-02-24
Preview -
Strong Foundations
- Why pelvic health matters – An empowering guide to understanding your body
- Narrated by: Clare Bourne
- Length: 8 hrs and 19 mins
- Release date: 28-09-23
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Functional Medicine Foundations
- By: SB Studios
- Original Recording
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Overall1
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Performance1
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Story1
Functional Medicine Foundations is not your average wellness podcast. Our goal is to explore relevant health topics in a fresh way, while educating and inspiring listeners to become the most optimal version of themselves. Fun Med Foundations is good for your body, mind soul, heart, spirit and relationships.
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The Gout Show
- By: Global Healthy Living Foundation
- Original Recording
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The Gout Show is a new podcast about one of the oldest - and sorely misunderstood - health conditions. Gout is not just about painful toes or joints and it's not caused by diet. Gout is a serious medical condition impacting nearly 10 million Americans, and it can cause real medical problems if left untreated. But the good news is that it is very treatable. The Gout Show is hosted by Steve, who was recently diagnosed with gout, and we follow along on his mission to learn more about gout so that he can improve his own health. Steve talks with fellow patients and top medical experts while he ...
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Black Skin
- The definitive skincare guide
- By: Dija Ayodele
- Length: 6 hrs and 32 mins
- Unabridged
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Overall15
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Performance13
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Story13
The ultimate skincare guide for Black women Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine. She explains the best ingredients for your skin and your budget, and the...
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Amazing Skincare Guide
- By Toni on 24-01-22
Preview -
Black Skin
- The definitive skincare guide
- Length: 6 hrs and 32 mins
- Release date: 25-11-21
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Autoimmune Conditions
- The Holistic 6-Step Programme to Beat Your Disease
- By: Rachna Chhachhi
- Narrated by: Meha Kapoor
- Length: 5 hrs and 55 mins
- Unabridged
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Multiple sclerosis, Crohn's disease, rheumatoid arthritis, psoriasis, lupus-these are just some of the eighty plus debilitating autoimmune conditions. There is no cure in medical science, and the drugs that manage them can cause multiple organ failure and increase the risk of cancer. In Healing...
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Healing Autoimmune Conditions
- The Holistic 6-Step Programme to Beat Your Disease
- Narrated by: Meha Kapoor
- Length: 5 hrs and 55 mins
- Release date: 13-08-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Before the Hospital
- By: EMS GLOBAL FOUNDATION
- Original Recording
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Before the Hospital is a podcast for the people building emergency medical systems where they are needed most. Each episode brings together practitioners, researchers, and health system leaders working on the frontline of prehospital care in resource-constrained settings — sharing what works, what does not, and what it takes to build systems that save lives. Produced by EMS Global Foundation. emsglobalfoundation.substack.com
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Live Yes! With Arthritis
- By: Arthritis Foundation
- Original Recording
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Join the conversation about ways to live your best life with arthritis. The Arthritis Foundation’s podcast tackles all kinds of topics and aims to help patients and caregivers turn the obstacles arthritis causes into opportunities to say Yes. • Discusses smart solutions to the challenges people with arthritis face, offering tips that really work and can help you change your life • Features experts who talk about topics that matter to you, like eating right, being physically active, pain management techniques and more • Invites you to learn and laugh together with a community that gets ...
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Winning the War on Cancer: The Epic Journey Towards a Natural Cure
- By: Sylvie Beljanski
- Narrated by: Jeanne M. Stafford
- Length: 6 hrs and 32 mins
- Unabridged
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Overall4
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Performance3
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Story3
Nixon declared the war on cancer in 1971. Forty-five years and billions of dollars later, it looks like we have lost the battle. Or have we? When a natural, non-toxic way to fight cancer is discovered, it is big news in the scientific community. But instead of being embraced, it is fiercely opposed by those tied to the pharmaceutical industry. Research by the late Mirko Beljanski, PhD, - one of the first green molecular biologists - revealed that natural molecules can selectively target cancer cells and work alongside many chemotherapy drugs.
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An alternative story
- By Anonymous on 08-08-22
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Winning the War on Cancer: The Epic Journey Towards a Natural Cure
- Narrated by: Jeanne M. Stafford
- Length: 6 hrs and 32 mins
- Release date: 20-11-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural and Isochronic Sleep Music Mixed with Natural Sounds - For Stress Relief, Hypnosis, Profound Sleep and Deep Meditation
- Binaural Sleep - Binaural and Isochronic Sleep Music, Book 1
- By: James Aniston, Sound Healing Foundation
- Narrated by: Niklas Page
- Length: 8 hrs and 39 mins
- Unabridged
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When you strike a tuning fork and place another next to it, the second begins to vibrate at the same frequency. A similar principle describes brainwave entrainment. This audio collection combines Delta-frequency binaural beats, isochronic tones, and relaxing soundscapes designed to support relaxation, meditation, and restorative sleep. Many listeners report feeling calmer, sleeping more deeply, and experiencing improved focus. The recordings include 10 tracks between 30 and 60 minutes, each designed to guide the listener into deeper states of relaxation or meditation.
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Binaural and Isochronic Sleep Music Mixed with Natural Sounds - For Stress Relief, Hypnosis, Profound Sleep and Deep Meditation
- Binaural Sleep - Binaural and Isochronic Sleep Music, Book 1
- Narrated by: Niklas Page
- Length: 8 hrs and 39 mins
- Release date: 27-03-26
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vagus Nerve and Polyvagal Theory
- Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
- By: Yumi Park
- Narrated by: Yumi Park
- Length: 4 hrs and 5 mins
- Unabridged
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The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.
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The Vagus Nerve and Polyvagal Theory
- Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
- Narrated by: Yumi Park
- Length: 4 hrs and 5 mins
- Release date: 19-11-24
- Language: English
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£11.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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